Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Arnould Marie's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Arnould Marie's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Arnould Marie's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Arnould Marie's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:04. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 03:08 | 08:05 to 04:57 | 77.0% |
| Farmers Carry | 00:36 | 02:50 to 02:14 | 14.8% |
| Sled Push | 00:11 | 02:56 to 02:45 | 4.5% |
| Sled Pull | 00:08 | 05:53 to 05:45 | 3.3% |
| Ski Erg | 00:01 | 05:09 to 05:08 | 0.4% |
| Burpees Broad Jump | 00:00 | 06:10 to 06:10 | 0.0% |
| Rowing | 00:00 | 05:14 to 05:14 | 0.0% |
| Sandbag Lunges | 00:00 | 04:43 to 04:43 | 0.0% |
| Run Total | 00:00 | 45:43 to 45:43 | 0.0% |
| Arnould Marie | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:46 | 00:00 | 05:18 -00:32 | 00:00 +00:00 |
| Ski Erg | 05:09 | 04:46 | 05:12 -00:03 | 05:18 -00:32 |
| Running 2 | 05:28 | 09:55 | 05:42 -00:14 | 10:30 -00:35 |
| Sled Push | 02:56 | 15:23 | 02:51 +00:05 | 16:12 -00:49 |
| Running 3 | 05:42 | 18:19 | 06:02 -00:20 | 19:03 -00:44 |
| Sled Pull | 05:53 | 24:01 | 06:04 -00:11 | 25:05 -01:04 |
| Running 4 | 05:40 | 29:54 | 06:02 -00:22 | 31:09 -01:15 |
| Burpees Broad Jump | 06:10 | 35:34 | 06:37 -00:27 | 37:11 -01:37 |
| Running 5 | 05:47 | 41:44 | 06:12 -00:25 | 43:48 -02:04 |
| Rowing | 05:14 | 47:31 | 05:29 -00:15 | 50:00 -02:29 |
| Running 6 | 06:01 | 52:45 | 06:04 -00:03 | 55:29 -02:44 |
| Farmers Carry | 02:50 | 58:46 | 02:22 +00:28 | 01:01:33 -02:47 |
| Running 7 | 05:55 | 01:01:36 | 06:04 -00:09 | 01:03:55 -02:19 |
| Sandbag Lunges | 04:43 | 01:07:31 | 05:05 -00:22 | 01:09:59 -02:28 |
| Running 8 | 06:28 | 01:12:14 | 06:34 -00:06 | 01:15:04 -02:50 |
| Wall Balls | 08:05 | 01:18:42 | 05:24 +02:41 | 01:21:38 -02:56 |
| Roxzone | 07:49 | 01:34:28 | 07:26 +00:23 | 01:34:28 |
Marie Arnould demonstrated a commendable performance in the HYROX 2024 Paris event. She ranked in the top 14% of all competing athletes and secured a place in the top 16% of her age group (30-34). Her total running time was faster than average by 2 minutes and 30 seconds, indicating a stronger endurance profile. This suggests that Marie is more proficient in running than in strength-based exercises. Her pacing was generally consistent throughout the race, and she was able to maintain a pace quicker than the average across most running segments.
While Marie demonstrated generally strong performance, there are certain areas where improvement could lead to significantly better race times.
Given her strengths in running, Marie should aim to maintain her pace in these segments while focusing on conserving energy for the more strength-based exercises. She should practice transitions between running and strength exercises to minimize time spent in the Roxzone. Additionally, she should consider practicing running under fatigue to better simulate race conditions, as her running times tended to slow slightly in the later segments. Finally, she should consider incorporating specific strength training targeting the muscles and movements involved in her weaker segments to improve her overall race performance.
| Similar Athletes | |||
|---|---|---|---|
| Devaney Brooke | 2023 Chicago - North American Open Championship | 01:34:10 | |
| Rüß Maike | 2020 Hannover | 01:34:30 | |
| Lester Ali | 2022 Birmingham | 01:34:12 | |
| Leder Britta | 2018 Essen | 01:34:50 | |
| Baumann Hendrikje | 2024 Berlin | 01:34:45 | |
| Hayden Emily | 2023 London | 01:34:07 | |
| Riera Emma | 2024 Paris | 01:34:44 | |
| Bittermann Christiane | 2020 Karlsruhe | 01:34:56 | |
| Drefahl Courtney | 2024 Houston | 01:34:02 | |
| Karlic Iva | 2024 London | 01:34:40 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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