Dive into this athlete’s performance at 2023 München using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Arcens Pierrick's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Arcens Pierrick's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Arcens Pierrick's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Arcens Pierrick's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:30. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:45 | 10:35 to 07:50 | 50.0% |
| Sandbag Lunges | 02:34 | 08:37 to 06:03 | 46.7% |
| Ski Erg | 00:06 | 04:47 to 04:41 | 1.8% |
| Sled Push | 00:05 | 03:28 to 03:23 | 1.5% |
| Sled Pull | 00:00 | 05:25 to 05:25 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:13 to 06:13 | 0.0% |
| Rowing | 00:00 | 04:59 to 04:59 | 0.0% |
| Farmers Carry | 00:00 | 02:21 to 02:21 | 0.0% |
| Run Total | 00:00 | 45:53 to 45:53 | 0.0% |
| Arcens Pierrick | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:47 | 00:00 | 05:10 -00:23 | 00:00 +00:00 |
| Ski Erg | 04:47 | 04:47 | 04:40 +00:07 | 05:10 -00:23 |
| Running 2 | 05:05 | 09:34 | 05:37 -00:32 | 09:50 -00:16 |
| Sled Push | 03:28 | 14:39 | 03:23 +00:05 | 15:27 -00:48 |
| Running 3 | 05:33 | 18:07 | 06:07 -00:34 | 18:50 -00:43 |
| Sled Pull | 05:25 | 23:40 | 05:53 -00:28 | 24:57 -01:17 |
| Running 4 | 05:28 | 29:05 | 06:06 -00:38 | 30:50 -01:45 |
| Burpees Broad Jump | 06:13 | 34:33 | 06:40 -00:27 | 36:56 -02:23 |
| Running 5 | 05:39 | 40:46 | 06:23 -00:44 | 43:36 -02:50 |
| Rowing | 04:59 | 46:25 | 05:09 -00:10 | 49:59 -03:34 |
| Running 6 | 05:31 | 51:24 | 06:14 -00:43 | 55:08 -03:44 |
| Farmers Carry | 02:21 | 56:55 | 02:33 -00:12 | 01:01:22 -04:27 |
| Running 7 | 06:11 | 59:16 | 06:12 -00:01 | 01:03:55 -04:39 |
| Sandbag Lunges | 08:37 | 01:05:27 | 06:17 +02:20 | 01:10:07 -04:40 |
| Running 8 | 07:43 | 01:14:04 | 07:13 +00:30 | 01:16:24 -02:20 |
| Wall Balls | 10:35 | 01:21:47 | 08:14 +02:21 | 01:23:37 -01:50 |
| Roxzone | 08:21 | 01:40:35 | 08:44 -00:23 | 01:40:35 |
Pierrick's best running lap was 00:04:47, which was 00:07 faster than the average. He maintained a consistent pace throughout the race, with some segments being significantly faster than the average. His splits in Running 2, Sled Push, Running 3, Sled Pull, Running 4, Burpees Broad Jump, Running 5, Rowing, Running 6, and Farmers Carry were all faster than the average by varying margins.
In conclusion, Pierrick Arcens performed well in the Hyrox race in Munich, placing in the top 54% overall and the top 55% in his age group. He showed strengths in several segments, particularly in running and strength exercises such as Sled Push and Sled Pull. To improve his performance, Pierrick should focus on specific areas such as Sandbag Lunges, Wall Balls, and Running 8, incorporating specific training strategies, exercises, and form corrections. By implementing these improvements and maintaining a balanced training program, Pierrick can continue to enhance his performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Perwenis Krzysztof | 2024 Poznan | 01:40:06 | |
| Vohra Arvin | 2024 Anaheim | 01:40:55 | |
| Snelson Gareth | 2023 London | 01:40:29 | |
| Valicoff Matthew | 2023 Houston | 01:40:08 | |
| Wilson Dylan | 2024 Birmingham | 01:40:39 | |
| Miglioranza Daniel | 2022 London | 01:40:31 | |
| Hall Kevin | 2023 London | 01:40:11 | |
| Neurathfreitag Jansteffen | 2023 Hamburg | 01:40:47 | |
| Mitton Daniel | 2022 London | 01:40:38 | |
| Connor Dan | 2022 London | 01:40:20 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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