Dive into this athlete’s performance at 2024 Incheon using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire 최 현용's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights 최 현용's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the 최 현용's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve 최 현용's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:52. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:38 | 44:46 to 40:08 | 95.2% |
| Farmers Carry | 00:13 | 02:10 to 01:57 | 4.5% |
| Ski Erg | 00:01 | 04:19 to 04:18 | 0.3% |
| Sled Push | 00:00 | 01:37 to 01:37 | 0.0% |
| Sled Pull | 00:00 | 03:17 to 03:17 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:11 to 04:11 | 0.0% |
| Rowing | 00:00 | 04:37 to 04:37 | 0.0% |
| Sandbag Lunges | 00:00 | 04:26 to 04:26 | 0.0% |
| Wall Balls | 00:00 | 05:31 to 05:31 | 0.0% |
| 최 현용 | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:06 | 00:00 | 04:30 -00:24 | 00:00 +00:00 |
| Ski Erg | 04:19 | 04:06 | 04:23 -00:04 | 04:30 -00:24 |
| Running 2 | 05:24 | 08:25 | 04:48 +00:36 | 08:53 -00:28 |
| Sled Push | 01:37 | 13:49 | 02:47 -01:10 | 13:41 +00:08 |
| Running 3 | 05:33 | 15:26 | 05:12 +00:21 | 16:28 -01:02 |
| Sled Pull | 03:17 | 20:59 | 04:41 -01:24 | 21:40 -00:41 |
| Running 4 | 05:33 | 24:16 | 05:10 +00:23 | 26:21 -02:05 |
| Burpees Broad Jump | 04:11 | 29:49 | 04:59 -00:48 | 31:31 -01:42 |
| Running 5 | 06:07 | 34:00 | 05:20 +00:47 | 36:30 -02:30 |
| Rowing | 04:37 | 40:07 | 04:44 -00:07 | 41:50 -01:43 |
| Running 6 | 05:53 | 44:44 | 05:13 +00:40 | 46:34 -01:50 |
| Farmers Carry | 02:10 | 50:37 | 02:07 +00:03 | 51:47 -01:10 |
| Running 7 | 05:54 | 52:47 | 05:11 +00:43 | 53:54 -01:07 |
| Sandbag Lunges | 04:26 | 58:41 | 04:52 -00:26 | 59:05 -00:24 |
| Running 8 | 06:20 | 01:03:07 | 05:42 +00:38 | 01:03:57 -00:50 |
| Wall Balls | 05:31 | 01:09:27 | 06:10 -00:39 | 01:09:39 -00:12 |
| Roxzone | 07:19 | 01:22:09 | 06:20 +00:59 | 01:22:09 |
현용 최 delivered a commendable performance at the 2024 Incheon Hyrox race, ranking 79th overall and 20th in his age group, which places him in the top 22% and 31% of his categories respectively. His overall time of 01:22:09 shows potential, particularly in strength-based exercises such as the Sled Push and Pull, where he significantly outperformed the average. However, his total running time was 3:18 slower than the average, indicating that running is a key area for improvement. The data suggests that his pacing strategy might have started too fast, as evidenced by his strong start in Running 1, and then slowed down in subsequent running segments. His profile leans more towards strength, and there is room to enhance his running performance to achieve a more balanced hybrid athlete profile.
| Similar Athletes | |||
|---|---|---|---|
| Oziegbe Isere Osayande | 2023 Glasgow | 01:22:36 | |
| Kittel Johannes | 2022 Bremen | 01:22:03 | |
| Barnes Craig | 2023 London | 01:22:21 | |
| Brimm Matthew | 2023 Manchester | 01:22:11 | |
| Weir Nick | 2024 Sports Direct HYROX London | 01:21:39 | |
| Sutherland Alan | 2024 Birmingham | 01:21:40 | |
| John Steed | 2023 München | 01:22:22 | |
| Hassan Amr | 2024 Dallas | 01:22:30 | |
| Fischer Sven | 2023 Rimini | 01:22:16 | |
| Davenport Keith | 2024 Melbourne | 01:22:29 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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