Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Escandell Busdes Tolo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Escandell Busdes Tolo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Escandell Busdes Tolo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Escandell Busdes Tolo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:20. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:32 | 08:46 to 06:14 | 40.0% |
| Burpees Broad Jump | 00:59 | 06:08 to 05:09 | 15.5% |
| Sled Push | 00:46 | 03:33 to 02:47 | 12.1% |
| Farmers Carry | 00:46 | 02:51 to 02:05 | 12.1% |
| Rowing | 00:41 | 05:27 to 04:46 | 10.8% |
| Sandbag Lunges | 00:31 | 05:28 to 04:57 | 8.2% |
| Ski Erg | 00:05 | 04:30 to 04:25 | 1.3% |
| Sled Pull | 00:00 | 03:54 to 03:54 | 0.0% |
| Run Total | 00:00 | 37:31 to 37:31 | 0.0% |
| Escandell Busdes Tolo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:01 | 00:00 | 04:42 +00:19 | 00:00 +00:00 |
| Ski Erg | 04:30 | 05:01 | 04:28 +00:02 | 04:42 +00:19 |
| Running 2 | 04:20 | 09:31 | 05:02 -00:42 | 09:10 +00:21 |
| Sled Push | 03:33 | 13:51 | 02:57 +00:36 | 14:12 -00:21 |
| Running 3 | 04:22 | 17:24 | 05:28 -01:06 | 17:09 +00:15 |
| Sled Pull | 03:54 | 21:46 | 05:02 -01:08 | 22:37 -00:51 |
| Running 4 | 04:26 | 25:40 | 05:28 -01:02 | 27:39 -01:59 |
| Burpees Broad Jump | 06:08 | 30:06 | 05:25 +00:43 | 33:07 -03:01 |
| Running 5 | 04:42 | 36:14 | 05:38 -00:56 | 38:32 -02:18 |
| Rowing | 05:27 | 40:56 | 04:51 +00:36 | 44:10 -03:14 |
| Running 6 | 04:51 | 46:23 | 05:30 -00:39 | 49:01 -02:38 |
| Farmers Carry | 02:51 | 51:14 | 02:13 +00:38 | 54:31 -03:17 |
| Running 7 | 04:41 | 54:05 | 05:28 -00:47 | 56:44 -02:39 |
| Sandbag Lunges | 05:28 | 58:46 | 05:13 +00:15 | 01:02:12 -03:26 |
| Running 8 | 05:11 | 01:04:14 | 06:06 -00:55 | 01:07:25 -03:11 |
| Wall Balls | 08:46 | 01:09:25 | 06:38 +02:08 | 01:13:31 -04:06 |
| Roxzone | 09:07 | 01:27:10 | 07:01 +02:06 | 01:27:10 |
Tolo Escandell Busdes has demonstrated a strong performance in the 2024 Madrid Hyrox event, finishing in the top 36% of all athletes and 35% in his age group. A key highlight of his performance is his running ability. His total running time was 06:05 faster than average, indicating a strong runner profile. However, his performance in the roxzone indicates potential areas for improvement, as this was slower than average.
Looking at his pacing throughout the race, Tolo seems to have started slightly slower but significantly improved his pace in the subsequent running segments. This is evident from his faster than average times especially in segments Running 2, Running 3, Running 4, and Running 5, where he consistently fell below the 5th percentile rank. This pacing strategy seems to have worked well for him, allowing him to maintain a strong overall performance.
In future races, Tolo might benefit from starting at a slightly faster pace in the initial running segment to gain more time early in the race. However, he should be careful to pace himself to avoid early burnout. Maintaining his strong performance in the middle running segments will be crucial for his overall race time.
For the strength segments, focusing on efficient movement and form can help reduce time. Practicing these exercises under fatigue during training can also help prepare for the race conditions. Lastly, working on transition speed and efficiency, particularly in the roxzone, can help shave off precious seconds from his overall time.
| Similar Athletes | |||
|---|---|---|---|
| Cowper Quinn | 2024 Melbourne | 01:27:23 | |
| Held Andreas | 2021 Leipzig | 01:26:52 | |
| Farquhar Ross | 2022 London | 01:26:41 | |
| Cunningham Brian | 2022 New York | 01:27:34 | |
| Hechle Dave | 2023 Birmingham | 01:26:54 | |
| Allouche Eliott | 2024 Marseille | 01:26:49 | |
| Dye Daniel | 2022 Birmingham | 01:27:39 | |
| Ang Kenneth | 2023 Sydney | 01:27:40 | |
| Pieta Lukasz | 2024 Katowice | 01:26:42 | |
| Illies Max | 2021 Hamburg | 01:26:50 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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