Dive into this athlete’s performance at 2024 Brisbane using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Wynter Brodie's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Wynter Brodie's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Wynter Brodie's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wynter Brodie's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:09. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:53 | 38:55 to 37:02 | 36.6% |
| Sandbag Lunges | 01:15 | 05:17 to 04:02 | 24.3% |
| Wall Balls | 00:40 | 05:38 to 04:58 | 12.9% |
| Farmers Carry | 00:39 | 02:23 to 01:44 | 12.6% |
| Sled Push | 00:26 | 02:40 to 02:14 | 8.4% |
| Burpees Broad Jump | 00:13 | 04:11 to 03:58 | 4.2% |
| Sled Pull | 00:03 | 03:55 to 03:52 | 1.0% |
| Ski Erg | 00:00 | 04:06 to 04:06 | 0.0% |
| Rowing | 00:00 | 04:26 to 04:26 | 0.0% |
| Wynter Brodie | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 02:52 | 00:00 | 04:14 -01:22 | 00:00 +00:00 |
| Ski Erg | 04:06 | 02:52 | 04:17 -00:11 | 04:14 -01:22 |
| Running 2 | 04:24 | 06:58 | 04:31 -00:07 | 08:31 -01:33 |
| Sled Push | 02:40 | 11:22 | 02:36 +00:04 | 13:02 -01:40 |
| Running 3 | 05:53 | 14:02 | 04:53 +01:00 | 15:38 -01:36 |
| Sled Pull | 03:55 | 19:55 | 04:18 -00:23 | 20:31 -00:36 |
| Running 4 | 05:33 | 23:50 | 04:51 +00:42 | 24:49 -00:59 |
| Burpees Broad Jump | 04:11 | 29:23 | 04:28 -00:17 | 29:40 -00:17 |
| Running 5 | 04:56 | 33:34 | 04:58 -00:02 | 34:08 -00:34 |
| Rowing | 04:26 | 38:30 | 04:35 -00:09 | 39:06 -00:36 |
| Running 6 | 04:55 | 42:56 | 04:52 +00:03 | 43:41 -00:45 |
| Farmers Carry | 02:23 | 47:51 | 01:56 +00:27 | 48:33 -00:42 |
| Running 7 | 04:58 | 50:14 | 04:51 +00:07 | 50:29 -00:15 |
| Sandbag Lunges | 05:17 | 55:12 | 04:25 +00:52 | 55:20 -00:08 |
| Running 8 | 05:27 | 01:00:29 | 05:13 +00:14 | 59:45 +00:44 |
| Wall Balls | 05:38 | 01:05:56 | 05:33 +00:05 | 01:04:58 +00:58 |
| Roxzone | 04:43 | 01:16:09 | 05:38 -00:55 | 01:16:09 |
Brodie Wynter delivered an impressive performance at the 2024 Brisbane Hyrox event, securing an overall rank of 111 out of 1014 athletes, placing him in the top 10%. Within his age group (35-39), he ranked 20th out of 173, showcasing his competitive edge. His overall time was 01:16:09, with a total running time of 00:38:55, which was 00:10 slower than the average. This indicates a strong yet slightly imbalanced profile, leaning more towards strength activities. Brodie's running splits suggest a fast start but a noticeable decline in pace in the middle laps, particularly from Running 3 to Running 4. This suggests a pacing strategy that began too aggressively, leading to fatigue in later stages.
| Similar Athletes | |||
|---|---|---|---|
| Norberg Jimmy | 2024 Malaga | 01:16:34 | |
| Kocum Kerem | 2024 Dubai | 01:16:20 | |
| Williams Guy | 2023 London | 01:15:49 | |
| Kalupka Christian | 2023 Karlsruhe | 01:16:22 | |
| Leroy Cédric | 2023 Rotterdam | 01:16:02 | |
| George Matthew | 2024 Manchester | 01:16:19 | |
| Danlos Romain | 2024 Marseille | 01:15:47 | |
| Fiorucci Hervé | 2024 Bordeaux | 01:16:17 | |
| Costa Paulo | 2024 Bilbao | 01:15:50 | |
| Stanway Tom | 2024 Birmingham | 01:15:47 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Incheon | 01:15:19 | |
| 2024 Perth | 01:07:38 | |
| 2024 Melbourne | 01:10:11 | |
| 2023 Sydney | 01:30:48 | |
| 2024 Sydney | 01:15:07 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
