Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 232 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Van Wilgen Petra's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Van Wilgen Petra's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Van Wilgen Petra's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Van Wilgen Petra's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:05. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 04:05 | 11:40 to 07:35 | 57.6% |
| Run Total | 02:41 | 01:00:00 to 57:19 | 37.9% |
| Burpees Broad Jump | 00:15 | 09:23 to 09:08 | 3.5% |
| Ski Erg | 00:04 | 05:44 to 05:40 | 0.9% |
| Sled Push | 00:00 | 03:02 to 03:02 | 0.0% |
| Sled Pull | 00:00 | 07:01 to 07:01 | 0.0% |
| Rowing | 00:00 | 05:51 to 05:51 | 0.0% |
| Farmers Carry | 00:00 | 02:17 to 02:17 | 0.0% |
| Sandbag Lunges | 00:00 | 06:35 to 06:35 | 0.0% |
| Van Wilgen Petra | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:57 | 00:00 | 06:14 -01:17 | 00:00 +00:00 |
| Ski Erg | 05:44 | 04:57 | 05:35 +00:09 | 06:14 -01:17 |
| Running 2 | 07:07 | 10:41 | 06:52 +00:15 | 11:49 -01:08 |
| Sled Push | 03:02 | 17:48 | 03:37 -00:35 | 18:41 -00:53 |
| Running 3 | 07:11 | 20:50 | 07:25 -00:14 | 22:18 -01:28 |
| Sled Pull | 07:01 | 28:01 | 07:39 -00:38 | 29:43 -01:42 |
| Running 4 | 07:09 | 35:02 | 07:26 -00:17 | 37:22 -02:20 |
| Burpees Broad Jump | 09:23 | 42:11 | 09:48 -00:25 | 44:48 -02:37 |
| Running 5 | 07:49 | 51:34 | 08:06 -00:17 | 54:36 -03:02 |
| Rowing | 05:51 | 59:23 | 06:03 -00:12 | 01:02:42 -03:19 |
| Running 6 | 07:54 | 01:05:14 | 07:42 +00:12 | 01:08:45 -03:31 |
| Farmers Carry | 02:17 | 01:13:08 | 02:50 -00:33 | 01:16:27 -03:19 |
| Running 7 | 08:19 | 01:15:25 | 07:43 +00:36 | 01:19:17 -03:52 |
| Sandbag Lunges | 06:35 | 01:23:44 | 07:11 -00:36 | 01:27:00 -03:16 |
| Running 8 | 09:37 | 01:30:19 | 09:05 +00:32 | 01:34:11 -03:52 |
| Wall Balls | 11:40 | 01:39:56 | 07:35 +04:05 | 01:43:16 -03:20 |
| Roxzone | 09:28 | 02:00:56 | 10:05 -00:37 | 02:00:56 |
Petra Van Wilgen delivered a commendable performance at the 2024 Amsterdam Hyrox event, finishing with an overall time of 02:00:56. She ranked 1008th out of 3118 athletes, placing her in the top 32%, and achieved a rank of 19 in her age group, marking her in the top 27%. Her total running time was notably strong, clocking in at 01:00:00, which is 02:05 faster than the average, indicating a strong running profile. Petra started the race with a notably fast pace, evidenced by her 10th percentile rank in the Running 1 segment, which suggests she may have started slightly too fast. Overall, her performance indicates a well-balanced athlete with a slight edge in running capabilities compared to strength segments.
| Similar Athletes | |||
|---|---|---|---|
| Ozdemir Utku | 2024 New York | 02:00:43 | |
| Cutler Grace | 2024 Dublin | 02:00:49 | |
| Zeller Verena | 2019 Karlsruhe | 02:01:06 | |
| White Samantha | 2024 London | 02:00:26 | |
| Herve Christelle | 2024 Paris | 02:00:46 | |
| Dingwall Tracey | 2022 London | 02:01:09 | |
| Beier Jacqueline | 2019 Nürnberg | 02:01:20 | |
| Kanter Madlen | 2024 Berlin | 02:01:17 | |
| Kaufman Rachel | 2023 Dallas | 02:00:41 | |
| Grannetia Deborah | 2024 Maastricht | 02:00:58 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Köln | 01:59:01 | |
| 2023 Rotterdam | 01:59:50 | |
| 2023 Amsterdam | 02:21:08 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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