Dive into this athlete’s performance at 2023 Dallas using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Teut Chelsea's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Teut Chelsea's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Teut Chelsea's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Teut Chelsea's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:05. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 05:28 | 48:15 to 42:47 | 77.2% |
| Sled Push | 00:28 | 02:49 to 02:21 | 6.6% |
| Rowing | 00:28 | 05:36 to 05:08 | 6.6% |
| Ski Erg | 00:15 | 05:09 to 04:54 | 3.5% |
| Sandbag Lunges | 00:15 | 04:28 to 04:13 | 3.5% |
| Farmers Carry | 00:11 | 02:11 to 02:00 | 2.6% |
| Sled Pull | 00:00 | 03:19 to 03:19 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:17 to 04:17 | 0.0% |
| Wall Balls | 00:00 | 03:59 to 03:59 | 0.0% |
| Teut Chelsea | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:06 | 00:00 | 04:59 +00:07 | 00:00 +00:00 |
| Ski Erg | 05:09 | 05:06 | 05:01 +00:08 | 04:59 +00:07 |
| Running 2 | 05:44 | 10:15 | 05:16 +00:28 | 10:00 +00:15 |
| Sled Push | 02:49 | 15:59 | 02:36 +00:13 | 15:16 +00:43 |
| Running 3 | 06:45 | 18:48 | 05:31 +01:14 | 17:52 +00:56 |
| Sled Pull | 03:19 | 25:33 | 05:25 -02:06 | 23:23 +02:10 |
| Running 4 | 06:11 | 28:52 | 05:33 +00:38 | 28:48 +00:04 |
| Burpees Broad Jump | 04:17 | 35:03 | 05:38 -01:21 | 34:21 +00:42 |
| Running 5 | 06:05 | 39:20 | 05:41 +00:24 | 39:59 -00:39 |
| Rowing | 05:36 | 45:25 | 05:16 +00:20 | 45:40 -00:15 |
| Running 6 | 06:06 | 51:01 | 05:35 +00:31 | 50:56 +00:05 |
| Farmers Carry | 02:11 | 57:07 | 02:10 +00:01 | 56:31 +00:36 |
| Running 7 | 06:05 | 59:18 | 05:33 +00:32 | 58:41 +00:37 |
| Sandbag Lunges | 04:28 | 01:05:23 | 04:28 +00:00 | 01:04:14 +01:09 |
| Running 8 | 06:17 | 01:09:51 | 05:54 +00:23 | 01:08:42 +01:09 |
| Wall Balls | 03:59 | 01:16:08 | 04:32 -00:33 | 01:14:36 +01:32 |
| Roxzone | 05:27 | 01:25:25 | 06:17 -00:50 | 01:25:25 |
Chelsea Teut had a strong performance in the 2023 Dallas Hyrox race, finishing with an overall rank of 84 out of 703 athletes, placing her in the top 11% of competitors. In her age group (35-39), she achieved a rank of 19 out of 155 athletes, placing her in the top 12%. Her overall time was 01:25:25, with a total running time of 00:48:15, which was 04:42 slower than the average time for her finish.
Based on the provided splits analysis, Chelsea's best running lap was 00:05:06. However, she struggled in several running segments, including Running 1, Running 2, Running 3, Running 4, Running 5, Running 6, Running 7, and Running 8, where she lost time compared to the average.
By implementing these training strategies and race strategies, Chelsea Teut can improve her performance in future Hyrox races. Consistent training and targeted workouts will help her address the areas of improvement and enhance her overall performance.
| Similar Athletes | |||
|---|---|---|---|
| Worms Linda | 2024 Frankfurt | 01:25:20 | |
| Naylor Becky | 2023 London | 01:24:59 | |
| Malanowicz Nicole | 2024 Copenhagen | 01:25:29 | |
| Hinton Kitty | 2023 Glasgow | 01:25:03 | |
| Ellingham Mandy | 2024 Melbourne | 01:25:04 | |
| Reilly Sarah | 2022 Los Angeles | 01:25:43 | |
| Savelli Manon | 2024 Bordeaux | 01:25:29 | |
| Gärtner Eva | 2023 Karlsruhe | 01:25:54 | |
| Constable Macie | 2024 London | 01:25:00 | |
| Verdan Fanny | 2022 London | 01:25:02 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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