Dive into this athlete’s performance at 2024 Singapore using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Ramadoss Ganeshkarthik's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Ramadoss Ganeshkarthik's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ramadoss Ganeshkarthik's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ramadoss Ganeshkarthik's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:16. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:14 | 07:22 to 05:08 | 35.6% |
| Run Total | 01:52 | 46:20 to 44:28 | 29.8% |
| Wall Balls | 01:41 | 08:30 to 06:49 | 26.9% |
| Ski Erg | 00:23 | 04:54 to 04:31 | 6.1% |
| Rowing | 00:05 | 04:59 to 04:54 | 1.3% |
| Sled Push | 00:01 | 03:01 to 03:00 | 0.3% |
| Burpees Broad Jump | 00:00 | 04:58 to 04:58 | 0.0% |
| Farmers Carry | 00:00 | 02:02 to 02:02 | 0.0% |
| Sandbag Lunges | 00:00 | 05:14 to 05:14 | 0.0% |
| Ramadoss Ganeshkarthik | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:22 | 00:00 | 04:48 -00:26 | 00:00 +00:00 |
| Ski Erg | 04:54 | 04:22 | 04:33 +00:21 | 04:48 -00:26 |
| Running 2 | 05:34 | 09:16 | 05:17 +00:17 | 09:21 -00:05 |
| Sled Push | 03:01 | 14:50 | 03:08 -00:07 | 14:38 +00:12 |
| Running 3 | 05:50 | 17:51 | 05:47 +00:03 | 17:46 +00:05 |
| Sled Pull | 07:22 | 23:41 | 05:23 +01:59 | 23:33 +00:08 |
| Running 4 | 05:41 | 31:03 | 05:45 -00:04 | 28:56 +02:07 |
| Burpees Broad Jump | 04:58 | 36:44 | 05:58 -01:00 | 34:41 +02:03 |
| Running 5 | 05:59 | 41:42 | 05:57 +00:02 | 40:39 +01:03 |
| Rowing | 04:59 | 47:41 | 04:58 +00:01 | 46:36 +01:05 |
| Running 6 | 06:02 | 52:40 | 05:48 +00:14 | 51:34 +01:06 |
| Farmers Carry | 02:02 | 58:42 | 02:22 -00:20 | 57:22 +01:20 |
| Running 7 | 05:57 | 01:00:44 | 05:45 +00:12 | 59:44 +01:00 |
| Sandbag Lunges | 05:14 | 01:06:41 | 05:34 -00:20 | 01:05:29 +01:12 |
| Running 8 | 06:59 | 01:11:55 | 06:32 +00:27 | 01:11:03 +00:52 |
| Wall Balls | 08:30 | 01:18:54 | 07:13 +01:17 | 01:17:35 +01:19 |
| Roxzone | 05:10 | 01:32:25 | 07:37 -02:27 | 01:32:25 |
Ganeshkarthik Ramadoss delivered a commendable performance at the 2024 Singapore Hyrox race, ranking in the top 25% overall and the top 27% in his age group. His overall time was 01:32:25, demonstrating strong capabilities across a diverse range of exercises. However, his total running time was 00:19 slower than the average, indicating a need for improvement in this area. Notably, Ganeshkarthik started strong, as his first running segment was 00:23 faster than average, which suggests a tendency to begin races with high energy. His performance profile indicates a blend of both running and strength skills, with room for enhancement in both areas to achieve a more balanced profile.
| Similar Athletes | |||
|---|---|---|---|
| Bredoux Cedric | 2023 Paris | 01:32:17 | |
| Ochel Tim | 2024 Hamburg | 01:32:33 | |
| Stolz Adrian | 2024 Berlin | 01:32:17 | |
| Teeuwen Patrick | 2023 Amsterdam | 01:32:19 | |
| Robins Adrian | 2024 Perth | 01:32:14 | |
| Kasanmonadi Roan | 2024 Rotterdam | 01:32:49 | |
| Medina Brito Jose | 2022 Madrid | 01:32:10 | |
| Zimmermann Niels | 2024 Poznan | 01:32:24 | |
| Baig Omar | 2024 Fort Lauderdale | 01:32:05 | |
| Aked James | 2024 Melbourne | 01:32:34 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Singapore National Stadium | 01:40:27 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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