Dive into this athlete’s performance at 2024 Mexico City using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Laso Rubio Andres's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Laso Rubio Andres's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Laso Rubio Andres's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Laso Rubio Andres's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:50. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 01:04 | 04:01 to 02:57 | 27.8% |
| Wall Balls | 01:02 | 07:41 to 06:39 | 27.0% |
| Sled Pull | 00:52 | 05:54 to 05:02 | 22.6% |
| Ski Erg | 00:32 | 05:01 to 04:29 | 13.9% |
| Rowing | 00:16 | 05:08 to 04:52 | 7.0% |
| Run Total | 00:04 | 43:58 to 43:54 | 1.7% |
| Burpees Broad Jump | 00:00 | 05:17 to 05:17 | 0.0% |
| Farmers Carry | 00:00 | 02:01 to 02:01 | 0.0% |
| Sandbag Lunges | 00:00 | 04:29 to 04:29 | 0.0% |
| Laso Rubio Andres | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:56 | 00:00 | 04:45 +00:11 | 00:00 +00:00 |
| Ski Erg | 05:01 | 04:56 | 04:31 +00:30 | 04:45 +00:11 |
| Running 2 | 05:11 | 09:57 | 05:10 +00:01 | 09:16 +00:41 |
| Sled Push | 04:01 | 15:08 | 03:04 +00:57 | 14:26 +00:42 |
| Running 3 | 05:51 | 19:09 | 05:38 +00:13 | 17:30 +01:39 |
| Sled Pull | 05:54 | 25:00 | 05:17 +00:37 | 23:08 +01:52 |
| Running 4 | 05:24 | 30:54 | 05:37 -00:13 | 28:25 +02:29 |
| Burpees Broad Jump | 05:17 | 36:18 | 05:49 -00:32 | 34:02 +02:16 |
| Running 5 | 05:28 | 41:35 | 05:49 -00:21 | 39:51 +01:44 |
| Rowing | 05:08 | 47:03 | 04:55 +00:13 | 45:40 +01:23 |
| Running 6 | 05:23 | 52:11 | 05:40 -00:17 | 50:35 +01:36 |
| Farmers Carry | 02:01 | 57:34 | 02:18 -00:17 | 56:15 +01:19 |
| Running 7 | 05:31 | 59:35 | 05:38 -00:07 | 58:33 +01:02 |
| Sandbag Lunges | 04:29 | 01:05:06 | 05:30 -01:01 | 01:04:11 +00:55 |
| Running 8 | 06:18 | 01:09:35 | 06:21 -00:03 | 01:09:41 -00:06 |
| Wall Balls | 07:41 | 01:15:53 | 07:02 +00:39 | 01:16:02 -00:09 |
| Roxzone | 07:11 | 01:30:36 | 07:32 -00:21 | 01:30:36 |
Andres Laso Rubio showcased a commendable performance in the 2024 Mexico City HYROX, finishing in the top 27% overall and top 30% within his age group. This performance illustrates a balanced athlete with a slight inclination towards running, as evidenced by his total running time being 01:02 faster than average. However, his pacing appeared to fluctuate, as he started some running segments slower than average but improved as the race progressed. This indicates a potential for better energy distribution across the race. Andres displays a hybrid profile but could benefit from a targeted approach to strengthen specific areas.
By focusing on these targeted improvements and implementing strategic race tactics, Andres can transform his already strong performance into an even more competitive standing in future races.
| Similar Athletes | |||
|---|---|---|---|
| Köppl Ulrich | 2018 Stuttgart | 01:30:30 | |
| Higgins Sean | 2024 Paris | 01:30:18 | |
| Leest Jastin | 2022 Berlin | 01:31:00 | |
| Carson Mark | 2024 Amsterdam | 01:30:25 | |
| Tristan Costa | 2023 Valencia | 01:30:55 | |
| Scully Martin | 2024 Berlin | 01:30:08 | |
| Jerger Christopher | 2024 Vienna - European Championship | 01:30:42 | |
| Sampson Ronnie | 2024 Dallas | 01:31:03 | |
| Alberico Aldo | 2023 Milan | 01:30:08 | |
| Medved Marin | 2022 Frankfurt | 01:30:54 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
