Dive into this athlete’s performance at 2024 Manchester using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 400 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:11. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Wall Balls | 01:08 (From 05:03 to 03:55) | 35.6% |
| Sled Push | 00:36 (From 02:18 to 01:42) | 18.8% |
| Sled Pull | 00:36 (From 03:39 to 03:03) | 18.8% |
| Sandbag Lunges | 00:19 (From 03:30 to 03:11) | 9.9% |
| BBJ | 00:13 (From 03:08 to 02:55) | 6.8% |
| Farmers Carry | 00:11 (From 01:37 to 01:26) | 5.8% |
| Ski Erg | 00:06 (From 04:00 to 03:54) | 3.1% |
| Run Total | 00:02 (From 32:03 to 32:01) | 1.0% |
| Rowing | 00:00 (From 04:10 to 04:10) | 0.0% |
| Bailey Keiran | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:23 | 00:00 | 03:40 -00:17 | 00:00 +00:00 |
| Ski Erg | 04:00 | 03:23 | 04:02 -00:02 | 03:40 -00:17 |
| Running 2 | 03:56 | 07:23 | 03:51 +00:05 | 07:42 -00:19 |
| Sled Push | 02:18 | 11:19 | 02:13 +00:05 | 11:33 -00:14 |
| Running 3 | 04:10 | 13:37 | 04:04 +00:06 | 13:46 -00:09 |
| Sled Pull | 03:39 | 17:47 | 03:24 +00:15 | 17:50 -00:03 |
| Running 4 | 04:06 | 21:26 | 04:05 +00:01 | 21:14 +00:12 |
| Burpees Broad Jump | 03:08 | 25:32 | 03:18 -00:10 | 25:19 +00:13 |
| Running 5 | 04:07 | 28:40 | 04:10 -00:03 | 28:37 +00:03 |
| Rowing | 04:10 | 32:47 | 04:17 -00:07 | 32:47 +00:00 |
| Running 6 | 04:01 | 36:57 | 04:06 -00:05 | 37:04 -00:07 |
| Farmers Carry | 01:37 | 40:58 | 01:36 +00:01 | 41:10 -00:12 |
| Running 7 | 04:07 | 42:35 | 04:06 +00:01 | 42:46 -00:11 |
| Sandbag Lunges | 03:30 | 46:42 | 03:25 +00:05 | 46:52 -00:10 |
| Running 8 | 04:13 | 50:12 | 04:21 -00:08 | 50:17 -00:05 |
| Wall Balls | 05:03 | 54:25 | 04:16 +00:47 | 54:38 -00:13 |
| Roxzone | 03:35 | 01:03:03 | 04:09 -00:34 | 01:03:03 |
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Keiran Bailey's performance in the 2024 Manchester HYROX race places him among the elite athletes of his age group, finishing 3rd out of 288 and 15th overall out of 1910 competitors, an exceptional achievement. His completion time of 01:03:03 is indicative of a well-prepared and highly capable athlete. However, analysis of his total running time, which was 00:22 slower than average, suggests that while he has a strong hybrid profile, there is room for improvement in his running efficiency. On the other hand, his better-than-average roxzone time indicates excellent fitness levels and transition times between exercises, suggesting a high overall athletic ability with potential for even greater performance through targeted improvements.
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By addressing these areas of improvement with targeted training and strategic race planning, Keiran Bailey has the potential to not only improve his performance in future HYROX races but also to challenge for top positions within his age group and overall.
| Similar Athletes | |||
|---|---|---|---|
| D'Hont Sander | 2024 Amsterdam | 01:03:06 | |
| Darbyshire Adam | 2024 Manchester | 01:03:07 | |
| Redondo Muñoz Daniel | 2023 Milan | 01:03:22 | |
| Kennedy Gerry | 2024 Berlin | 01:03:17 | |
| Pettyjohn Rob | 2022 Dallas | 01:03:05 | |
| Morris Liam | 2023 London | 01:02:59 | |
| Lockley Keith | 2023 Frankfurt | 01:03:27 | |
| Floyd Taylor | 2024 Stockholm | 01:03:02 | |
| Otoole David | 2024 Birmingham | 01:02:42 | |
| Van Tongeren Bram | 2024 Maastricht | 01:02:44 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 London Bailey Keiran | 01:03:45 | |
| 2023 Glasgow Bailey Keiran | 01:00:25 | |
| 2023 Manchester Bailey Keiran | 01:09:38 | |
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Bailey Keiran
