Ashford Laura - 2024 Manchester vs Große Boes Karolin - 2022 Essen

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2024 Manchester (2151) HYROX (1910) Women (610) Ashford Laura

GBR

01:39:20 96th in AG | Top 75.6% 426th | Top 69.8%

vs.

Season 21/22 2022 Essen (480) HYROX (413) Women (138) Große Boes Karolin

GER

01:39:16 25th in AG | Top 69.4% 91st | Top 65.9%

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

Percentile based on all the athletes who competed in Hyrox Women

Splits Time

	Ashford Laura 2024 Manchester		Große Boes Karolin 2022 Essen
	Split Time	Total Time	Split Time	Total Time
Running 1	04:46 -00:03	00:00 +00:00	04:49	00:00
Ski Erg	05:13 +00:31	04:46 -00:03	04:42	04:49
Running 2	05:18 -00:25	09:59 +00:28	05:43	09:31
Sled Push	07:27 +03:52	15:17 +00:03	03:35	15:14
Running 3	05:29 -01:23	22:44 +03:55	06:52	18:49
Sled Pull	05:54 +00:11	28:13 +02:32	05:43	25:41
Running 4	05:35 -00:47	34:07 +02:43	06:22	31:24
Burpees Broad Jump	06:57 -01:08	39:42 +01:56	08:05	37:46
Running 5	05:48 -00:43	46:39 +00:48	06:31	45:51
Rowing	08:24 +03:15	52:27 +00:05	05:09	52:22
Running 6	05:41 -00:23	01:00:51 +03:20	06:04	57:31
Farmers Carry	02:31 +00:38	01:06:32 +02:57	01:53	01:03:35
Running 7	05:59 -00:07	01:09:03 +03:35	06:06	01:05:28
Sandbag Lunges	05:09 -00:39	01:15:02 +03:28	05:48	01:11:34
Running 8	06:19 -01:07	01:20:11 +02:49	07:26	01:17:22
Wall Balls	04:18 -00:25	01:26:30 +01:42	04:43	01:24:48
Roxzone	08:32 -01:22	01:39:20 +00:04	09:54	01:39:16

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan