Dive into this athlete’s performance at 2023 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Tello Vergara Jerson Luciano's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Tello Vergara Jerson Luciano's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Tello Vergara Jerson Luciano's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Tello Vergara Jerson Luciano's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:41. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:12 | 07:37 to 06:25 | 32.6% |
| Sled Push | 01:09 | 04:00 to 02:51 | 31.2% |
| Sled Pull | 00:33 | 05:26 to 04:53 | 14.9% |
| Farmers Carry | 00:22 | 02:30 to 02:08 | 10.0% |
| Ski Erg | 00:15 | 04:42 to 04:27 | 6.8% |
| Rowing | 00:06 | 04:55 to 04:49 | 2.7% |
| Sandbag Lunges | 00:04 | 05:09 to 05:05 | 1.8% |
| Burpees Broad Jump | 00:00 | 03:58 to 03:58 | 0.0% |
| Run Total | 00:00 | 42:52 to 42:52 | 0.0% |
| Tello Vergara Jerson Luciano | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:32 | 00:00 | 04:45 -01:13 | 00:00 +00:00 |
| Ski Erg | 04:42 | 03:32 | 04:29 +00:13 | 04:45 -01:13 |
| Running 2 | 04:45 | 08:14 | 05:06 -00:21 | 09:14 -01:00 |
| Sled Push | 04:00 | 12:59 | 03:00 +01:00 | 14:20 -01:21 |
| Running 3 | 05:34 | 16:59 | 05:33 +00:01 | 17:20 -00:21 |
| Sled Pull | 05:26 | 22:33 | 05:08 +00:18 | 22:53 -00:20 |
| Running 4 | 05:06 | 27:59 | 05:33 -00:27 | 28:01 -00:02 |
| Burpees Broad Jump | 03:58 | 33:05 | 05:37 -01:39 | 33:34 -00:29 |
| Running 5 | 05:32 | 37:03 | 05:43 -00:11 | 39:11 -02:08 |
| Rowing | 04:55 | 42:35 | 04:53 +00:02 | 44:54 -02:19 |
| Running 6 | 05:08 | 47:30 | 05:35 -00:27 | 49:47 -02:17 |
| Farmers Carry | 02:30 | 52:38 | 02:15 +00:15 | 55:22 -02:44 |
| Running 7 | 04:57 | 55:08 | 05:33 -00:36 | 57:37 -02:29 |
| Sandbag Lunges | 05:09 | 01:00:05 | 05:23 -00:14 | 01:03:10 -03:05 |
| Running 8 | 08:21 | 01:05:14 | 06:14 +02:07 | 01:08:33 -03:19 |
| Wall Balls | 07:37 | 01:13:35 | 06:49 +00:48 | 01:14:47 -01:12 |
| Roxzone | 07:45 | 01:28:49 | 07:13 +00:32 | 01:28:49 |
Jerson's total running time of 00:42:52 was 00:38 slower than the average for his finish time. This suggests that he may need to focus on improving his overall fitness and transition time between exercises to reduce the time spent in the roxzone. Additionally, his total running time was faster than average, indicating that he has a runner profile and should continue to train his strength to further enhance his performance.
Additionally, Jerson should focus on efficient transitions between exercises to minimize time spent in the roxzone. Practicing quick and smooth movements between exercises during training will help him optimize his transition time during the race.
Overall, Jerson has shown great potential in the Hyrox race. By implementing the recommended training strategies and techniques, he can continue to improve his performance and achieve even better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Lara Sanchez Jaime | 2021 Madrid | 01:29:10 | |
| Humphrey Christopher | 2022 London | 01:28:27 | |
| Sterl Clemens | 2018 Leipzig | 01:28:42 | |
| Stutzkowski Frank | 2021 Leipzig | 01:28:49 | |
| Johnson Vernon | 2022 Dallas | 01:28:54 | |
| Walsh Robert | 2024 Manchester | 01:29:07 | |
| Bradbury Dan | 2023 Glasgow | 01:29:04 | |
| Crosbie Terry | 2023 Birmingham | 01:28:55 | |
| Brighouse Mark | 2024 World Championships Nice | 01:28:24 | |
| Buffenie Erwan | 2024 Bordeaux | 01:28:38 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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