Soberanes Jorgeluis Hyrox Result

Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

MEX Flag Soberanes Jorgeluis Men 35-39 #104047 01:44:08 122nd in AG | Top 68.5% 548th | Top 60.5%
-05:24
45:23
Run Total
-00:40
05:40
Avg. Lap
-00:08
05:05
Best Lap
+05:17
49:30
Workout Total
+00:40
06:11
Avg. Workout
+00:08
09:21
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 1000 athletes with similar finish time in Hyrox Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 1000 athletes with similar finish time in Hyrox Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 07:00. Check the detail of the improvement plan below.

01:59 Potential Improvement 28.3% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Focus During Training
BBJ 01:59 (From 08:51 to 06:52) 28.3%
Wall Balls 01:35 (From 09:51 to 08:16) 22.6%
Sled Pull 01:13 (From 07:17 to 06:04) 17.4%
Farmers Carry 01:09 (From 03:46 to 02:37) 16.4%
Sandbag Lunges 00:49 (From 07:09 to 06:20) 11.7%
Rowing 00:11 (From 05:22 to 05:11) 2.6%
Ski Erg 00:04 (From 04:48 to 04:44) 1.0%
Sled Push 00:00 (From 02:26 to 02:26) 0.0%
Run Total 00:00 (From 45:23 to 45:23) 0.0%

Splits Time

Soberanes Jorgeluis Perfect Race
Splits Total Average Total
Running 1 05:47 00:00 05:16 +00:31 00:00 +00:00
Ski Erg 04:48 05:47 04:43 +00:05 05:16 +00:31
Running 2 05:05 10:35 05:46 -00:41 09:59 +00:36
Sled Push 02:26 15:40 03:30 -01:04 15:45 -00:05
Running 3 05:55 18:06 06:21 -00:26 19:15 -01:09
Sled Pull 07:17 24:01 06:05 +01:12 25:36 -01:35
Running 4 05:32 31:18 06:20 -00:48 31:41 -00:23
Burpees Broad Jump 08:51 36:50 07:01 +01:50 38:01 -01:11
Running 5 05:47 45:41 06:37 -00:50 45:02 +00:39
Rowing 05:22 51:28 05:13 +00:09 51:39 -00:11
Running 6 05:47 56:50 06:24 -00:37 56:52 -00:02
Farmers Carry 03:46 01:02:37 02:36 +01:10 01:03:16 -00:39
Running 7 05:20 01:06:23 06:25 -01:05 01:05:52 +00:31
Sandbag Lunges 07:09 01:11:43 06:32 +00:37 01:12:17 -00:34
Running 8 06:13 01:18:52 07:33 -01:20 01:18:49 +00:03
Wall Balls 09:51 01:25:05 08:33 +01:18 01:26:22 -01:17
Roxzone 09:21 01:44:08 09:13 +00:08 01:44:08
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance:

Jorgeluis Soberanes displayed a commendable performance in the Hyrox Race in Ciudad de Mexico, finishing in the top 60% of all athletes. With an overall time of 01:44:08, he showcased a particularly strong aptitude for running. His total running time of 00:45:23 was 05:37 faster than the average, indicating a strong runner profile. This strength in running was reflected across all running segments, where he consistently finished faster than the average time.

In terms of pacing, Jorgeluis started slower in the first running segment but quickly made up for it in the subsequent segments, finishing faster than average. This indicates a potential for improvement in his initial pacing strategy to maximise his running advantage.

Segments to Improve:

While Jorgeluis demonstrated strong running abilities, there were a few segments where he underperformed relative to other athletes in his category:

  • Burpees Broad Jump: With a time of 00:08:51, Jorgeluis was significantly slower than the average. To improve his performance in this segment, he can incorporate plyometric exercises into his training regime, such as squat jumps and lunges. Also, practicing burpees with a broad jump at the end can help increase his explosiveness and efficiency during the actual race.
  • Wall Balls: This segment was another area where Jorgeluis was slower than average. To improve his wall balls performance, he should focus on his squatting technique and upper body strength. Squats and overhead presses could be useful additions to his training routine.
  • Sled Pull: Jorgeluis's sled pull time was slower than the average. A combination of strength training, specifically targeting his back and arm muscles with exercises like deadlifts and pull-ups, and practice pulls with increasing weights can help improve this segment.
  • Farmers Carry: His time for this segment was slower than average. This exercise requires good grip strength and a strong core. Incorporating exercises such as farmer's walks, deadlifts, and planks into his routine can help enhance his performance in this segment.

Race Strategies:

Given Jorgeluis's strong running abilities, he should aim to push himself a bit more in the initial running segments to take full advantage of his strengths. However, he needs to find a balance so as not to exhaust himself for the subsequent strength-based segments.

During the race, he should also try to reduce his transition time, especially in the Roxzone. Working on his overall fitness and transition speed through interval training could be beneficial.

Finally, focusing on his form during the strength exercises could help reduce his time in these segments. Practicing these exercises regularly and gradually increasing the weight or intensity can help improve his strength and efficiency during the actual race.

Similar Athletes
Lagan Brian 2024 Glasgow 01:44:04
Szalay Jan 2023 Wien 01:44:07
Nelson Jordan 2024 Madrid 01:43:57
Miller Eric 2023 Chicago - North American Open Championship 01:44:11
Heitze Sebastian 2024 Köln 01:44:13
Cakil Hakan 2023 Frankfurt 01:44:06
Jimenez Trejo Jose Alberto 2024 Mexico City 01:43:58
Fournier Thierry 2023 Paris 01:44:08
Baier Helmut 2022 Frankfurt 01:44:08
Eberle Andreas 2020 Karlsruhe 01:44:10

Measure Your Performance Against Top Athletes

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