Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Pichard Steven's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Pichard Steven's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Pichard Steven's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Pichard Steven's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:54. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 03:07 | 07:33 to 04:26 | 63.6% |
| Run Total | 01:17 | 41:46 to 40:29 | 26.2% |
| Sandbag Lunges | 00:20 | 04:57 to 04:37 | 6.8% |
| Rowing | 00:06 | 04:46 to 04:40 | 2.0% |
| Sled Push | 00:04 | 02:39 to 02:35 | 1.4% |
| Ski Erg | 00:00 | 04:13 to 04:13 | 0.0% |
| Burpees Broad Jump | 00:00 | 03:51 to 03:51 | 0.0% |
| Farmers Carry | 00:00 | 01:43 to 01:43 | 0.0% |
| Wall Balls | 00:00 | 05:37 to 05:37 | 0.0% |
| Pichard Steven | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:00 | 00:00 | 04:29 -00:29 | 00:00 +00:00 |
| Ski Erg | 04:13 | 04:00 | 04:24 -00:11 | 04:29 -00:29 |
| Running 2 | 06:26 | 08:13 | 04:52 +01:34 | 08:53 -00:40 |
| Sled Push | 02:39 | 14:39 | 02:51 -00:12 | 13:45 +00:54 |
| Running 3 | 05:27 | 17:18 | 05:16 +00:11 | 16:36 +00:42 |
| Sled Pull | 07:33 | 22:45 | 04:46 +02:47 | 21:52 +00:53 |
| Running 4 | 05:07 | 30:18 | 05:14 -00:07 | 26:38 +03:40 |
| Burpees Broad Jump | 03:51 | 35:25 | 05:02 -01:11 | 31:52 +03:33 |
| Running 5 | 05:09 | 39:16 | 05:24 -00:15 | 36:54 +02:22 |
| Rowing | 04:46 | 44:25 | 04:45 +00:01 | 42:18 +02:07 |
| Running 6 | 05:09 | 49:11 | 05:16 -00:07 | 47:03 +02:08 |
| Farmers Carry | 01:43 | 54:20 | 02:07 -00:24 | 52:19 +02:01 |
| Running 7 | 05:12 | 56:03 | 05:15 -00:03 | 54:26 +01:37 |
| Sandbag Lunges | 04:57 | 01:01:15 | 04:54 +00:03 | 59:41 +01:34 |
| Running 8 | 05:19 | 01:06:12 | 05:47 -00:28 | 01:04:35 +01:37 |
| Wall Balls | 05:37 | 01:11:31 | 06:15 -00:38 | 01:10:22 +01:09 |
| Roxzone | 06:06 | 01:23:07 | 06:30 -00:24 | 01:23:07 |
Steven Pichard showcased a commendable performance in the 2024 Paris Hyrox race in the 30-34 age group. His overall rank was 663, placing him in the top 41% of the 1579 athletes. He ranked even better in his age group where he was placed at the 190th position which puts him in the top 45% of 417 athletes. His overall time was 01:23:07.
A detailed analysis of his performance suggests that Steven has a runner profile. His total running time was 00:41:46, which was slightly faster than the average by 00:01. His best running lap was completed in 00:05:07. He started the race exceptionally well with his running 1 time being 00:29 faster than the average, placing him in the top 27th percentile. This indicates a robust and fast start, but there may be room to better manage his pace, as his speed seems to decrease in the subsequent segments.
Steven should consider a more consistent pacing strategy for his next race. Starting strong is excellent, but maintaining a steady pace throughout the race could lead to better results. He could also benefit from focusing on his transitions between exercises, as faster transitions can significantly reduce overall time. Strength training, especially for the sled pull segment, should be a significant focus in his training routine. Finally, incorporating more recovery time and stretching into his regimen will help prevent injuries and improve overall performance.
| Similar Athletes | |||
|---|---|---|---|
| Mota Pepe | 2024 Madrid | 01:22:59 | |
| Townsend Jahmai | 2023 London | 01:23:17 | |
| Litton Mark | 2023 Chicago | 01:22:50 | |
| Fernance Ryan | 2024 Melbourne | 01:23:16 | |
| Lee Alan | 2023 Houston | 01:23:08 | |
| Smith Kevin | 2023 Hong Kong | 01:23:27 | |
| Crawford Gregor | 2024 Glasgow | 01:22:38 | |
| Dunne Brendan | 2023 London | 01:22:41 | |
| Loogman Andre | 2023 World Championships Manchester | 01:22:40 | |
| Driver Mark | 2024 Manchester | 01:23:04 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Marseille | 01:17:14 | |
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