Dive into this athlete’s performance at 2024 Poznan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Natalich Artem's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Natalich Artem's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Natalich Artem's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Natalich Artem's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 08:45. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 08:16 | 52:10 to 43:54 | 94.5% |
| Burpees Broad Jump | 00:29 | 06:01 to 05:32 | 5.5% |
| Ski Erg | 00:00 | 04:17 to 04:17 | 0.0% |
| Sled Push | 00:00 | 01:18 to 01:18 | 0.0% |
| Sled Pull | 00:00 | 03:28 to 03:28 | 0.0% |
| Rowing | 00:00 | 04:39 to 04:39 | 0.0% |
| Farmers Carry | 00:00 | 01:53 to 01:53 | 0.0% |
| Sandbag Lunges | 00:00 | 04:16 to 04:16 | 0.0% |
| Wall Balls | 00:00 | 05:46 to 05:46 | 0.0% |
| Natalich Artem | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:24 | 00:00 | 04:47 +01:37 | 00:00 +00:00 |
| Ski Erg | 04:17 | 06:24 | 04:31 -00:14 | 04:47 +01:37 |
| Running 2 | 08:16 | 10:41 | 05:12 +03:04 | 09:18 +01:23 |
| Sled Push | 01:18 | 18:57 | 03:05 -01:47 | 14:30 +04:27 |
| Running 3 | 04:43 | 20:15 | 05:40 -00:57 | 17:35 +02:40 |
| Sled Pull | 03:28 | 24:58 | 05:17 -01:49 | 23:15 +01:43 |
| Running 4 | 04:42 | 28:26 | 05:38 -00:56 | 28:32 -00:06 |
| Burpees Broad Jump | 06:01 | 33:08 | 05:51 +00:10 | 34:10 -01:02 |
| Running 5 | 04:34 | 39:09 | 05:51 -01:17 | 40:01 -00:52 |
| Rowing | 04:39 | 43:43 | 04:56 -00:17 | 45:52 -02:09 |
| Running 6 | 07:21 | 48:22 | 05:41 +01:40 | 50:48 -02:26 |
| Farmers Carry | 01:53 | 55:43 | 02:18 -00:25 | 56:29 -00:46 |
| Running 7 | 07:30 | 57:36 | 05:40 +01:50 | 58:47 -01:11 |
| Sandbag Lunges | 04:16 | 01:05:06 | 05:32 -01:16 | 01:04:27 +00:39 |
| Running 8 | 08:43 | 01:09:22 | 06:24 +02:19 | 01:09:59 -00:37 |
| Wall Balls | 05:46 | 01:18:05 | 07:05 -01:19 | 01:16:23 +01:42 |
| Roxzone | 07:17 | 01:31:00 | 07:32 -00:15 | 01:31:00 |
Artem Natalich showed a commendable performance in the 2024 Poznan Hyrox race. His overall time was 01:31:00, placing him in the top 66% of all athletes and the top 72% in his age group of 25-29. His total running time, however, was slower than the average by 07:01. This indicates a potential area for improvement, suggesting that Artem may have a strength-oriented profile rather than a running one. His best running lap was clocked at 00:04:34.
When analyzing Artem’s pacing, it's noteworthy that he started slower in the first running segment and lost significant time in the second one. However, he managed to bounce back with faster times in the subsequent running segments. This suggests that Artem may need to work on his pacing strategy, particularly in the early stages of the race.
For better performance, Artem can implement the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Lo Chun Wai | 2024 Hong Kong | 01:30:41 | |
| Puglisi Matteo | 2024 Turin | 01:30:53 | |
| Chan Yuen Cheong Michael | 2023 Hong Kong | 01:30:42 | |
| Gaitens Shaun | 2024 Glasgow | 01:30:44 | |
| Rolef Dominik | 2024 Hamburg | 01:30:39 | |
| Høgaard Nielsen Kristian | 2024 Copenhagen | 01:30:52 | |
| Grant Stuart James | 2023 London | 01:31:15 | |
| Gonçalves Fábio | 2024 Paris | 01:31:21 | |
| Ålebo Joacim | 2024 Malaga | 01:31:11 | |
| 신 정환 | 2024 Incheon | 01:30:37 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Gdansk | 01:24:18 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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