Mobly Taylor Hyrox Result

Dive into this athlete’s performance at 2022 Los Angeles using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

USA USA Flag Men 35-39 #95009 01:40:05 32nd in AG | Top 68.1% 145th | Top 69.7%
+05:15
54:06
Run Total
+00:40
06:46
Avg. Lap
+00:34
05:43
Best Lap
-02:30
40:09
Workout Total
-00:18
05:01
Avg. Workout
-02:44
05:53
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Pacing Quality

This section showcases the entire Mobly Taylor's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Mobly Taylor's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 1000 athletes with similar finish time in Hyrox Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mobly Taylor's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mobly Taylor's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 09:27. Check the detail of the improvement plan below.

06:22 Potential Improvement 67.4% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Run Total 06:22 54:06 to 47:44 67.4%
Sandbag Lunges 01:40 07:40 to 06:00 17.6%
Sled Push 00:59 04:21 to 03:22 10.4%
Farmers Carry 00:26 02:55 to 02:29 4.6%
Ski Erg 00:00 04:15 to 04:15 0.0%
Sled Pull 00:00 05:20 to 05:20 0.0%
Burpees Broad Jump 00:00 05:13 to 05:13 0.0%
Rowing 00:00 05:00 to 05:00 0.0%
Wall Balls 00:00 05:25 to 05:25 0.0%

Splits Time

Mobly Taylor Perfect Race
Splits Total Average Total
Running 1 06:09 00:00 05:08 +01:01 00:00 +00:00
Ski Erg 04:15 06:09 04:40 -00:25 05:08 +01:01
Running 2 05:43 10:24 05:36 +00:07 09:48 +00:36
Sled Push 04:21 16:07 03:25 +00:56 15:24 +00:43
Running 3 06:43 20:28 06:07 +00:36 18:49 +01:39
Sled Pull 05:20 27:11 05:52 -00:32 24:56 +02:15
Running 4 07:02 32:31 06:05 +00:57 30:48 +01:43
Burpees Broad Jump 05:13 39:33 06:37 -01:24 36:53 +02:40
Running 5 06:39 44:46 06:21 +00:18 43:30 +01:16
Rowing 05:00 51:25 05:08 -00:08 49:51 +01:34
Running 6 06:25 56:25 06:12 +00:13 54:59 +01:26
Farmers Carry 02:55 01:02:50 02:32 +00:23 01:01:11 +01:39
Running 7 06:19 01:05:45 06:10 +00:09 01:03:43 +02:02
Sandbag Lunges 07:40 01:12:04 06:14 +01:26 01:09:53 +02:11
Running 8 09:09 01:19:44 07:10 +01:59 01:16:07 +03:37
Wall Balls 05:25 01:28:53 08:11 -02:46 01:23:17 +05:36
Roxzone 05:53 01:40:05 08:37 -02:44 01:40:05
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Taylor Mobly had a solid performance in the 2022 Los Angeles Hyrox race, finishing with an overall rank of 145 out of 362 athletes, placing him in the top 40% of the field. In his age group (35-39), he ranked 32 out of 68 athletes, placing him in the top 47%. His overall time of 01:40:05 showcases a commendable effort.

In terms of his profile, Taylor's total running time of 00:54:06 indicates that he has a well-rounded fitness level, as he is not significantly faster or slower than the average. However, there is room for improvement in his transition times (Roxzone), as he was 07:17 slower than the average. To enhance this segment, Taylor should focus on improving his overall fitness and reducing his transition time.

Segments to Improve


1. Run Total:
Taylor lost the most time in the running segments overall. To improve his running performance, he should emphasize specific running training. Incorporating interval training, tempo runs, and hill workouts will help enhance his running speed and endurance. Additionally, incorporating strength training exercises such as squats, lunges, and plyometric exercises will improve his overall lower body strength, leading to better running performance.

2. Running 8:
This segment was particularly challenging for Taylor, as he lost 01:54 more than the average. To improve this segment, he should focus on increasing his cardiovascular endurance through long-distance running sessions. Incorporating speedwork and hill repeats into his training routine will also help him tackle this segment more efficiently.

3. Sandbag Lunges:
Taylor lost 01:31 more than the average in this segment. To enhance his performance in sandbag lunges, he should incorporate exercises that target his quadriceps, hamstrings, and glutes. Exercises such as squats, lunges, step-ups, and deadlifts will help strengthen his lower body muscles, enabling him to perform better during the sandbag lunges.

4. Running 1 and Running 4:
These segments were slower than the average for Taylor. To improve his pacing and performance in these segments, he should focus on interval training and speedwork. Incorporating shorter, faster runs with periods of rest or slower recovery runs will help improve his overall running speed.

Strategies


1. Pacing:
Taylor should focus on maintaining a consistent pace throughout the race. It is important for him to avoid starting too fast and burning out later in the race. Training with a GPS watch or using pacing cues during training runs will help him develop a better sense of pacing.

2. Transition Efficiency:
To reduce his transition time (Roxzone), Taylor should practice efficient and quick transitions between exercises. Incorporating specific transition drills during training sessions will help him improve his speed and efficiency in transitioning from one exercise to another.

3. Mental Preparation:
Hyrox races can be physically demanding, so it is essential for Taylor to mentally prepare himself for the race. Implementing visualization techniques, positive self-talk, and setting realistic goals will help him stay focused and motivated throughout the race.

In conclusion, Taylor Mobly displayed a commendable performance in the 2022 Los Angeles Hyrox race. By focusing on improving his running performance, reducing transition times, and incorporating specific training strategies, he can enhance his overall performance and achieve even better results in future races.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Men
Similar Athletes
Weimer Tim 2021 Dallas 01:39:46
García Mancera Cristopher 2024 Mexico City 01:40:29
Clausen Gunnar 2024 Hamburg 01:40:04
Ebus Frank 2022 Frankfurt 01:39:58
Mcdonald Tom 2022 Chicago 01:39:51
Rodrigues Julien 2024 Köln 01:40:02
Mountney Liam 2024 Melbourne 01:40:24
Louet Feisser Gabriel 2024 Amsterdam 01:39:35
Last Mathias 2024 Hamburg 01:39:35
Yip Henry 2024 Taipei 01:39:38

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Los Angeles 01:54:45
2024 Washington - North American Championships 01:55:31
2023 Houston 01:42:41

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