Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Meier Jens's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Meier Jens's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Meier Jens's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Meier Jens's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:35. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:13 | 07:49 to 06:36 | 47.1% |
| Sandbag Lunges | 00:57 | 06:10 to 05:13 | 36.8% |
| Ski Erg | 00:25 | 04:54 to 04:29 | 16.1% |
| Sled Push | 00:00 | 02:48 to 02:48 | 0.0% |
| Sled Pull | 00:00 | 04:19 to 04:19 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:19 to 05:19 | 0.0% |
| Rowing | 00:00 | 04:49 to 04:49 | 0.0% |
| Farmers Carry | 00:00 | 01:57 to 01:57 | 0.0% |
| Run Total | 00:00 | 42:51 to 42:51 | 0.0% |
| Meier Jens | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:15 | 00:00 | 04:45 +00:30 | 00:00 +00:00 |
| Ski Erg | 04:54 | 05:15 | 04:31 +00:23 | 04:45 +00:30 |
| Running 2 | 04:57 | 10:09 | 05:08 -00:11 | 09:16 +00:53 |
| Sled Push | 02:48 | 15:06 | 03:04 -00:16 | 14:24 +00:42 |
| Running 3 | 05:11 | 17:54 | 05:37 -00:26 | 17:28 +00:26 |
| Sled Pull | 04:19 | 23:05 | 05:15 -00:56 | 23:05 +00:00 |
| Running 4 | 05:19 | 27:24 | 05:36 -00:17 | 28:20 -00:56 |
| Burpees Broad Jump | 05:19 | 32:43 | 05:46 -00:27 | 33:56 -01:13 |
| Running 5 | 05:13 | 38:02 | 05:47 -00:34 | 39:42 -01:40 |
| Rowing | 04:49 | 43:15 | 04:55 -00:06 | 45:29 -02:14 |
| Running 6 | 05:18 | 48:04 | 05:38 -00:20 | 50:24 -02:20 |
| Farmers Carry | 01:57 | 53:22 | 02:17 -00:20 | 56:02 -02:40 |
| Running 7 | 05:27 | 55:19 | 05:37 -00:10 | 58:19 -03:00 |
| Sandbag Lunges | 06:10 | 01:00:46 | 05:29 +00:41 | 01:03:56 -03:10 |
| Running 8 | 06:14 | 01:06:56 | 06:20 -00:06 | 01:09:25 -02:29 |
| Wall Balls | 07:49 | 01:13:10 | 06:59 +00:50 | 01:15:45 -02:35 |
| Roxzone | 09:22 | 01:30:13 | 07:29 +01:53 | 01:30:13 |
Jens Meier has shown a commendable performance in the 2024 Hamburg HYROX race, finishing in the top 61% of all athletes and top 59% in his age group (40-44). His total running time of 00:42:51 was 01:50 faster than the average, indicating his strong running abilities. Jens managed to keep a steady pace throughout the race, neither starting too fast nor too slow. His best running lap was completed in 00:04:57, and he managed to maintain this level of speed in his subsequent running segments.
Jens can be characterized as a hybrid athlete with slight inclination towards running. His running time was faster than average, but he also showed strength in some of the strength related segments like sled push and sled pull. However, there is room for improvement in segments like roxzone, wall balls and sandbag lunges where his times were slower than average.
Going forward, Jens should consider implementing the following strategies for better performance:
| Similar Athletes | |||
|---|---|---|---|
| Carson Mark | 2024 Amsterdam | 01:30:25 | |
| Ashton David | 2024 Malaga | 01:30:03 | |
| Menku Zsolt | 2024 Incheon | 01:29:44 | |
| Toong Yao Yang | 2024 Perth | 01:29:49 | |
| Dittrich Marco | 2021 Hamburg | 01:30:23 | |
| Cooper Kris | 2023 Birmingham | 01:30:41 | |
| Galanulis Timo | 2023 Hamburg | 01:29:54 | |
| Rodriguez Marvin | 2024 Dallas | 01:29:56 | |
| Englert Sven | 2024 Frankfurt | 01:30:36 | |
| Baroni Paolo Maria | 2023 Milan | 01:30:14 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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