Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Kalman Hubson's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Kalman Hubson's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kalman Hubson's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kalman Hubson's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:31. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:24 | 06:03 to 04:39 | 31.0% |
| Sandbag Lunges | 01:00 | 05:33 to 04:33 | 22.1% |
| Farmers Carry | 00:51 | 02:48 to 01:57 | 18.8% |
| Sled Push | 00:27 | 03:00 to 02:33 | 10.0% |
| Rowing | 00:25 | 05:04 to 04:39 | 9.2% |
| Ski Erg | 00:11 | 04:29 to 04:18 | 4.1% |
| Wall Balls | 00:10 | 05:50 to 05:40 | 3.7% |
| Sled Pull | 00:03 | 04:25 to 04:22 | 1.1% |
| Run Total | 00:00 | 37:43 to 37:43 | 0.0% |
| Kalman Hubson | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:10 | 00:00 | 04:29 +00:41 | 00:00 +00:00 |
| Ski Erg | 04:29 | 05:10 | 04:24 +00:05 | 04:29 +00:41 |
| Running 2 | 04:26 | 09:39 | 04:48 -00:22 | 08:53 +00:46 |
| Sled Push | 03:00 | 14:05 | 02:47 +00:13 | 13:41 +00:24 |
| Running 3 | 04:39 | 17:05 | 05:12 -00:33 | 16:28 +00:37 |
| Sled Pull | 04:25 | 21:44 | 04:41 -00:16 | 21:40 +00:04 |
| Running 4 | 04:41 | 26:09 | 05:10 -00:29 | 26:21 -00:12 |
| Burpees Broad Jump | 06:03 | 30:50 | 04:59 +01:04 | 31:31 -00:41 |
| Running 5 | 04:37 | 36:53 | 05:20 -00:43 | 36:30 +00:23 |
| Rowing | 05:04 | 41:30 | 04:44 +00:20 | 41:50 -00:20 |
| Running 6 | 04:51 | 46:34 | 05:13 -00:22 | 46:34 +00:00 |
| Farmers Carry | 02:48 | 51:25 | 02:07 +00:41 | 51:47 -00:22 |
| Running 7 | 04:33 | 54:13 | 05:11 -00:38 | 53:54 +00:19 |
| Sandbag Lunges | 05:33 | 58:46 | 04:52 +00:41 | 59:05 -00:19 |
| Running 8 | 04:50 | 01:04:19 | 05:42 -00:52 | 01:03:57 +00:22 |
| Wall Balls | 05:50 | 01:09:09 | 06:10 -00:20 | 01:09:39 -00:30 |
| Roxzone | 07:20 | 01:22:11 | 06:22 +00:58 | 01:22:11 |
Hubson Kalman has shown an impressive performance in the 2024 Madrid HYROX, landing in the top 26% of 1509 athletes overall and within the top 29% in his age group (35-39). His overall time was 01:22:11, with a total running time of 00:37:43, which was faster than average by 03:38. His running profile appears to be strong and consistent, hitting his best running lap at 00:04:26.
Looking at his pacing, Hubson seemed to have started slower with his first running segment being 00:41 slower than average, but he quickly picked up the pace, finishing most of his running segments faster than average. This suggests that his pacing strategy might have been to conserve energy at the beginning and gradually increase his speed. Overall, Hubson appears to have a better running profile and should consider focusing more on strength training to balance out his performance.
In future races, Hubson should consider starting at a faster pace since he has demonstrated a great ability to maintain and increase speed throughout the race. This could help him gain a few crucial seconds in the early stages of the race. Furthermore, he should also focus on his recovery during the race. Consuming quick digesting carbs during his transition periods could help maintain his energy levels. Lastly, focusing on his breathing technique during the strength segments can help him recover better and faster.
| Similar Athletes | |||
|---|---|---|---|
| Bekaert Louis | 2024 Marseille | 01:22:24 | |
| Oldhafer Benjamin | 2024 Copenhagen | 01:21:46 | |
| Trigonis Vasilis | 2023 Köln | 01:21:52 | |
| Oliphant Nathan | 2024 Dallas | 01:21:59 | |
| Fortini Serge | 2023 Paris | 01:22:19 | |
| Lowe Robert | 2024 Singapore | 01:22:39 | |
| Hampton Geraint | 2024 London | 01:21:46 | |
| Bacher Harald | 2024 Rimini | 01:22:13 | |
| Taylor Christian | 2023 London | 01:22:38 | |
| Cooke Andy | 2023 Birmingham | 01:21:57 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Katowice | 01:37:14 | |
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