Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire jacobsohn pascal's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights jacobsohn pascal's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the jacobsohn pascal's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve jacobsohn pascal's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:49. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:13 | 44:53 to 42:40 | 58.1% |
| Sled Push | 00:37 | 03:26 to 02:49 | 16.2% |
| Wall Balls | 00:26 | 06:45 to 06:19 | 11.4% |
| Rowing | 00:21 | 05:08 to 04:47 | 9.2% |
| Ski Erg | 00:12 | 04:38 to 04:26 | 5.2% |
| Sled Pull | 00:00 | 04:21 to 04:21 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:39 to 04:39 | 0.0% |
| Farmers Carry | 00:00 | 02:03 to 02:03 | 0.0% |
| Sandbag Lunges | 00:00 | 04:59 to 04:59 | 0.0% |
| jacobsohn pascal | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:48 | 00:00 | 04:41 +01:07 | 00:00 +00:00 |
| Ski Erg | 04:38 | 05:48 | 04:29 +00:09 | 04:41 +01:07 |
| Running 2 | 05:28 | 10:26 | 05:03 +00:25 | 09:10 +01:16 |
| Sled Push | 03:26 | 15:54 | 02:59 +00:27 | 14:13 +01:41 |
| Running 3 | 05:31 | 19:20 | 05:30 +00:01 | 17:12 +02:08 |
| Sled Pull | 04:21 | 24:51 | 05:05 -00:44 | 22:42 +02:09 |
| Running 4 | 05:32 | 29:12 | 05:29 +00:03 | 27:47 +01:25 |
| Burpees Broad Jump | 04:39 | 34:44 | 05:32 -00:53 | 33:16 +01:28 |
| Running 5 | 05:34 | 39:23 | 05:41 -00:07 | 38:48 +00:35 |
| Rowing | 05:08 | 44:57 | 04:52 +00:16 | 44:29 +00:28 |
| Running 6 | 05:28 | 50:05 | 05:31 -00:03 | 49:21 +00:44 |
| Farmers Carry | 02:03 | 55:33 | 02:14 -00:11 | 54:52 +00:41 |
| Running 7 | 05:32 | 57:36 | 05:31 +00:01 | 57:06 +00:30 |
| Sandbag Lunges | 04:59 | 01:03:08 | 05:16 -00:17 | 01:02:37 +00:31 |
| Running 8 | 06:04 | 01:08:07 | 06:09 -00:05 | 01:07:53 +00:14 |
| Wall Balls | 06:45 | 01:14:11 | 06:46 -00:01 | 01:14:02 +00:09 |
| Roxzone | 07:06 | 01:27:52 | 07:04 +00:02 | 01:27:52 |
Pascal Jacobsohn delivered a solid performance at the 2024 Stuttgart Hyrox event, ranking in the top 35% overall and top 40% in his age group. His overall time was 01:27:52, which is commendable. An analysis of his pacing shows he started slower than average, particularly in Running 1, but he maintained a consistent pace through the rest of the race. In terms of his profile, Pascal has a balanced approach to both running and strength segments, with slightly better performance in strength exercises like the Sled Pull and Burpees Broad Jump compared to running.
| Similar Athletes | |||
|---|---|---|---|
| Wiggins Adam | 2024 Sports Direct HYROX London | 01:27:51 | |
| Zimmer Marcel | 2022 Frankfurt | 01:27:40 | |
| Adisa Ismaheel | 2021 London | 01:27:23 | |
| Kairies Yannik | 2022 Hamburg | 01:27:57 | |
| Green Alex | 2024 Karlsruhe | 01:27:40 | |
| Lazar Frederik | 2023 Hannover | 01:27:49 | |
| Tomaino Cristiano | 2024 Turin | 01:27:49 | |
| Robitschko Helmut | 2018 Wien | 01:27:26 | |
| Köpfle Mike | 2020 Karlsruhe | 01:27:35 | |
| Newton Josh | 2024 Poznan | 01:27:26 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Frankfurt | 01:38:09 | |
| 2020 Hannover | 01:39:35 | |
| 2024 Karlsruhe | 01:32:20 | |
| 2023 Frankfurt | 01:38:45 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
