Sanchez Del Campo Basagoiti Iñigo Hyrox Result

Dive into this athlete’s performance at 2022 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

ESP ESP Flag Men 40-44 #140010 01:21:27 15th in AG | Top 33.3% 141st | Top 37.3%
-00:40
40:05
Run Total
-00:04
05:01
Avg. Lap
-00:11
04:13
Best Lap
+00:50
35:15
Workout Total
+00:06
04:24
Avg. Workout
-00:08
06:12
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Pacing Quality

This section showcases the entire Sanchez Del Campo Basagoiti Iñigo's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Sanchez Del Campo Basagoiti Iñigo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 1000 athletes with similar finish time in Hyrox Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Sanchez Del Campo Basagoiti Iñigo's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Sanchez Del Campo Basagoiti Iñigo's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 03:47. Check the detail of the improvement plan below.

01:31 Potential Improvement 40.1% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Burpees Broad Jump 01:31 06:05 to 04:34 40.1%
Wall Balls 00:43 06:18 to 05:35 18.9%
Sled Push 00:36 03:07 to 02:31 15.9%
Rowing 00:18 04:55 to 04:37 7.9%
Run Total 00:18 40:05 to 39:47 7.9%
Ski Erg 00:13 04:30 to 04:17 5.7%
Farmers Carry 00:08 02:03 to 01:55 3.5%
Sled Pull 00:00 03:56 to 03:56 0.0%
Sandbag Lunges 00:00 04:21 to 04:21 0.0%

Splits Time

Sanchez Del Campo Basagoiti Iñigo Perfect Race
Splits Total Average Total
Running 1 04:13 00:00 04:27 -00:14 00:00 +00:00
Ski Erg 04:30 04:13 04:23 +00:07 04:27 -00:14
Running 2 04:29 08:43 04:45 -00:16 08:50 -00:07
Sled Push 03:07 13:12 02:45 +00:22 13:35 -00:23
Running 3 05:10 16:19 05:09 +00:01 16:20 -00:01
Sled Pull 03:56 21:29 04:39 -00:43 21:29 +00:00
Running 4 05:03 25:25 05:07 -00:04 26:08 -00:43
Burpees Broad Jump 06:05 30:28 04:57 +01:08 31:15 -00:47
Running 5 05:17 36:33 05:17 +00:00 36:12 +00:21
Rowing 04:55 41:50 04:43 +00:12 41:29 +00:21
Running 6 05:03 46:45 05:10 -00:07 46:12 +00:33
Farmers Carry 02:03 51:48 02:05 -00:02 51:22 +00:26
Running 7 05:04 53:51 05:08 -00:04 53:27 +00:24
Sandbag Lunges 04:21 58:55 04:49 -00:28 58:35 +00:20
Running 8 05:50 01:03:16 05:39 +00:11 01:03:24 -00:08
Wall Balls 06:18 01:09:06 06:04 +00:14 01:09:03 +00:03
Roxzone 06:12 01:21:27 06:20 -00:08 01:21:27
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Iñigo Sanchez Del Campo Basagoiti had a strong performance in the 2022 Madrid Hyrox race. He finished with an overall rank of 141, which puts him in the top 29% of all 484 athletes. In his age group (40-44), he ranked 15th out of 60 athletes, placing him in the top 25%. His overall time was 01:21:27, showcasing his endurance and determination.

In terms of his profile, Iñigo's total running time of 00:40:05 indicates that he has a solid running foundation. However, it is 00:36 slower than the average, suggesting that he could benefit from additional running training.

Segments to Improve


1. Burpees Broad Jump:
Iñigo's time of 00:06:05 is 01:30 slower than the average. To improve in this segment, he should focus on increasing his explosive power and cardiovascular endurance. Exercises such as burpees, broad jumps, and plyometric training can help enhance his performance. Additionally, practicing efficient technique and optimizing transitions between the burpees and broad jumps can help save valuable time.

2. Run Total:
Although Iñigo's individual running segments (Running 1, Running 2, etc.) are generally faster than average, his total running time of 00:40:05 is still slower than the average. To improve his overall running performance, he should incorporate more specific running training into his routine. This can include interval training, tempo runs, hill sprints, and long-distance runs. Additionally, focusing on proper running form and efficiency can help optimize his running performance.

3. Rowing:
Iñigo's time of 00:04:55 in the rowing segment is 00:16 slower than the average. To improve his rowing performance, he should focus on building strength and endurance in his upper body and core. Incorporating rowing machine workouts into his training routine, focusing on proper technique and power output, can help improve his rowing efficiency.

4. Wall Balls:
Iñigo's time of 00:06:18 in the wall balls segment is 00:13 slower than the average. To improve in this segment, he should focus on building lower body and core strength, as well as improving his overall endurance. Incorporating exercises such as squats, lunges, and wall ball drills into his training routine can help enhance his performance. Additionally, practicing proper form and pacing during wall ball workouts can help optimize his efficiency.

5. Ski Erg:
Iñigo's time of 00:04:30 in the ski erg segment is 00:11 slower than the average. To improve in this segment, he should focus on building upper body and lower body strength, as well as improving his cardiovascular endurance. Incorporating ski erg workouts into his training routine, focusing on power output and proper technique, can help enhance his performance. Additionally, practicing efficient transitions between the ski erg and other segments can help save valuable time.

Strategies


- Pacing: Iñigo should aim for a consistent and sustainable pace throughout the race. Avoid starting too fast and burning out early. It is important to find a balance between pushing the limits and maintaining a steady pace to ensure energy and endurance for the entire race.

- Transitions: Iñigo should work on optimizing his transitions between segments to minimize time lost. Practicing smooth and efficient movements during transitions can help shave off valuable seconds.

- Mental Toughness: Hyrox races can be physically and mentally demanding. Iñigo should work on developing mental toughness and resilience to push through fatigue and challenges during the race. Incorporating mental training techniques such as visualization, positive self-talk, and goal setting can help improve his mental game.

- Specific Training: Iñigo should tailor his training to address the segments where he lost the most time. Incorporating specific exercises, drills, and training routines targeted at improving performance in those areas can help him excel in future races.

Overall, Iñigo Sanchez Del Campo Basagoiti had a strong performance in the 2022 Madrid Hyrox race. By focusing on improving his worst-performing segments, implementing race strategies, and tailoring his training to address specific areas of improvement, he can continue to enhance his performance and achieve even better results in future races.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Men
Similar Athletes
Macaskill Hamish 2024 Birmingham 01:21:10
Urbaniak Patrick 2021 Hamburg 01:21:23
Sztanski Ryan 2023 Melbourne 01:21:01
Lee Sung Ho 2024 Hong Kong 01:21:22
Sweeney Stephen 2024 Dublin 01:21:05
Kirsamer Maximilian 2024 Rimini 01:21:08
Jidne Petter 2023 Stockholm 01:21:07
Maguire Michael 2023 Barcelona 01:21:14
Oram Carl 2022 Manchester 01:21:04
Fötsch Lasse 2022 Hamburg 01:21:03

Measure Your Performance Against Top Athletes

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