Dive into this athlete’s performance at 2023 Hannover using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Robohm Lina's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Robohm Lina's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Robohm Lina's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Robohm Lina's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:27. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:52 | 49:37 to 46:45 | 64.4% |
| Burpees Broad Jump | 01:28 | 07:40 to 06:12 | 33.0% |
| Sled Pull | 00:04 | 05:45 to 05:41 | 1.5% |
| Sandbag Lunges | 00:03 | 04:53 to 04:50 | 1.1% |
| Ski Erg | 00:00 | 04:53 to 04:53 | 0.0% |
| Sled Push | 00:00 | 02:28 to 02:28 | 0.0% |
| Rowing | 00:00 | 05:09 to 05:09 | 0.0% |
| Farmers Carry | 00:00 | 02:08 to 02:08 | 0.0% |
| Wall Balls | 00:00 | 03:52 to 03:52 | 0.0% |
| Robohm Lina | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:51 | 00:00 | 05:15 +00:36 | 00:00 +00:00 |
| Ski Erg | 04:53 | 05:51 | 05:10 -00:17 | 05:15 +00:36 |
| Running 2 | 05:34 | 10:44 | 05:39 -00:05 | 10:25 +00:19 |
| Sled Push | 02:28 | 16:18 | 02:52 -00:24 | 16:04 +00:14 |
| Running 3 | 06:04 | 18:46 | 05:58 +00:06 | 18:56 -00:10 |
| Sled Pull | 05:45 | 24:50 | 06:03 -00:18 | 24:54 -00:04 |
| Running 4 | 06:08 | 30:35 | 06:00 +00:08 | 30:57 -00:22 |
| Burpees Broad Jump | 07:40 | 36:43 | 06:36 +01:04 | 36:57 -00:14 |
| Running 5 | 06:48 | 44:23 | 06:10 +00:38 | 43:33 +00:50 |
| Rowing | 05:09 | 51:11 | 05:27 -00:18 | 49:43 +01:28 |
| Running 6 | 06:02 | 56:20 | 06:03 -00:01 | 55:10 +01:10 |
| Farmers Carry | 02:08 | 01:02:22 | 02:22 -00:14 | 01:01:13 +01:09 |
| Running 7 | 06:09 | 01:04:30 | 06:03 +00:06 | 01:03:35 +00:55 |
| Sandbag Lunges | 04:53 | 01:10:39 | 05:03 -00:10 | 01:09:38 +01:01 |
| Running 8 | 07:04 | 01:15:32 | 06:33 +00:31 | 01:14:41 +00:51 |
| Wall Balls | 03:52 | 01:22:36 | 05:17 -01:25 | 01:21:14 +01:22 |
| Roxzone | 07:27 | 01:33:48 | 07:17 +00:10 | 01:33:48 |
Lina's best running lap was 00:05:34, indicating her potential as a strong runner. However, her splits analysis reveals areas where she can improve to enhance her overall performance.
Overall, Lina Robohm showed strong potential in the 2023 Hannover Hyrox race. By focusing on the identified areas of improvement and implementing the suggested training strategies and techniques, she can enhance her performance and continue to excel in future races.
| Similar Athletes | |||
|---|---|---|---|
| Davidson Lauren | 2024 Malaga | 01:33:31 | |
| Didiuk Katie | 2024 Madrid | 01:33:47 | |
| Birk Cordula Dorothea | 2024 Frankfurt | 01:34:08 | |
| Boutkan Mirjam | 2024 Rotterdam | 01:34:12 | |
| Shah Gitta | 2024 Melbourne | 01:34:09 | |
| Ajlani Ricarda | 2024 Frankfurt | 01:33:36 | |
| Comitti Elisa | 2022 London | 01:33:37 | |
| Roper Carla | 2023 London | 01:33:54 | |
| Cheung Brenda | 2024 Taipei | 01:34:01 | |
| Hill Lana | 2023 London | 01:33:49 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Köln | 01:48:57 | |
| 2024 Hamburg | 01:41:08 | |
| 2023 Hamburg | 01:37:34 | |
| 2024 Frankfurt | — | |
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