Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Luna Moreno Jesus Ivan's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Luna Moreno Jesus Ivan's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Luna Moreno Jesus Ivan's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Luna Moreno Jesus Ivan's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:15. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:37 | 42:36 to 40:59 | 30.8% |
| Burpees Broad Jump | 01:05 | 05:55 to 04:50 | 20.6% |
| Sandbag Lunges | 00:53 | 05:35 to 04:42 | 16.8% |
| Farmers Carry | 00:52 | 02:52 to 02:00 | 16.5% |
| Sled Pull | 00:42 | 05:13 to 04:31 | 13.3% |
| Ski Erg | 00:06 | 04:27 to 04:21 | 1.9% |
| Sled Push | 00:00 | 02:08 to 02:08 | 0.0% |
| Rowing | 00:00 | 04:27 to 04:27 | 0.0% |
| Wall Balls | 00:00 | 05:46 to 05:46 | 0.0% |
| Luna Moreno Jesus Ivan | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:26 | 00:00 | 04:33 +01:53 | 00:00 +00:00 |
| Ski Erg | 04:27 | 06:26 | 04:25 +00:02 | 04:33 +01:53 |
| Running 2 | 04:56 | 10:53 | 04:53 +00:03 | 08:58 +01:55 |
| Sled Push | 02:08 | 15:49 | 02:52 -00:44 | 13:51 +01:58 |
| Running 3 | 04:55 | 17:57 | 05:19 -00:24 | 16:43 +01:14 |
| Sled Pull | 05:13 | 22:52 | 04:49 +00:24 | 22:02 +00:50 |
| Running 4 | 05:03 | 28:05 | 05:16 -00:13 | 26:51 +01:14 |
| Burpees Broad Jump | 05:55 | 33:08 | 05:08 +00:47 | 32:07 +01:01 |
| Running 5 | 05:22 | 39:03 | 05:26 -00:04 | 37:15 +01:48 |
| Rowing | 04:27 | 44:25 | 04:46 -00:19 | 42:41 +01:44 |
| Running 6 | 05:14 | 48:52 | 05:18 -00:04 | 47:27 +01:25 |
| Farmers Carry | 02:52 | 54:06 | 02:09 +00:43 | 52:45 +01:21 |
| Running 7 | 05:14 | 56:58 | 05:17 -00:03 | 54:54 +02:04 |
| Sandbag Lunges | 05:35 | 01:02:12 | 04:58 +00:37 | 01:00:11 +02:01 |
| Running 8 | 05:30 | 01:07:47 | 05:52 -00:22 | 01:05:09 +02:38 |
| Wall Balls | 05:46 | 01:13:17 | 06:16 -00:30 | 01:11:01 +02:16 |
| Roxzone | 05:00 | 01:23:55 | 06:38 -01:38 | 01:23:55 |
Jesus Ivan Luna Moreno showcased a commendable performance in the 2024 Ciudad de Mexico HYROX event and secured a place in the top 16% of 905 athletes. His overall time was 01:23:55, with a total running time of 00:42:36, which was slightly slower than the average. Despite starting slower than average in Running 1 (99 Percentile Rank), he showed significant improvement in subsequent running segments, which indicates a well-planned pacing strategy. His best lap time was 00:04:55, highlighting his running capabilities. His strength segments were also impressive, particularly in the sled push and rowing challenges, where he finished faster than the average. However, his overall fitness profile seems to be more oriented towards strength rather than running.
1. Pacing: Start the running segments at a comfortable pace and gradually increase speed. This strategy will help conserve energy for the more physically demanding strength segments.
2. Transition: Focus on quick and efficient transitions between segments to save time. This includes adequate rest and recovery post strength segments to ensure optimal performance in subsequent running segments.
3. Strength Training: Prioritize strength training in your workout routine as the strength segments seem to be more challenging. This includes both lower and upper body exercises.
4. Endurance Training: Incorporate endurance training into your workout routine to improve stamina and overall running performance.
| Similar Athletes | |||
|---|---|---|---|
| Holyoak Carl | 2024 Glasgow | 01:24:17 | |
| TurrellKnight Barnie | 2024 Melbourne | 01:24:05 | |
| Farrell Gary | 2024 Malaga | 01:23:45 | |
| Mcglynn Paul | 2023 Hong Kong | 01:24:09 | |
| Marsh Nathan | 2024 Melbourne | 01:24:19 | |
| Minett Connor | 2024 Marseille | 01:23:38 | |
| Gibbs Will | 2024 Copenhagen | 01:23:52 | |
| Bizet Benoit | 2024 Frankfurt | 01:24:10 | |
| Edwards James | 2023 Birmingham | 01:23:25 | |
| Dussuchal Vincent | 2024 Marseille | 01:24:25 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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