Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Bourgoin Steve's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Bourgoin Steve's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bourgoin Steve's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bourgoin Steve's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:42. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 01:01 | 05:11 to 04:10 | 21.6% |
| Sled Pull | 00:56 | 04:56 to 04:00 | 19.9% |
| Wall Balls | 00:44 | 05:53 to 05:09 | 15.6% |
| Farmers Carry | 00:40 | 02:28 to 01:48 | 14.2% |
| Sled Push | 00:30 | 02:49 to 02:19 | 10.6% |
| Ski Erg | 00:21 | 04:33 to 04:12 | 7.4% |
| Burpees Broad Jump | 00:17 | 04:26 to 04:09 | 6.0% |
| Rowing | 00:13 | 04:44 to 04:31 | 4.6% |
| Run Total | 00:00 | 37:00 to 37:00 | 0.0% |
| Bourgoin Steve | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:01 | 00:00 | 04:18 -00:17 | 00:00 +00:00 |
| Ski Erg | 04:33 | 04:01 | 04:19 +00:14 | 04:18 -00:17 |
| Running 2 | 04:34 | 08:34 | 04:36 -00:02 | 08:37 -00:03 |
| Sled Push | 02:49 | 13:08 | 02:39 +00:10 | 13:13 -00:05 |
| Running 3 | 04:39 | 15:57 | 04:59 -00:20 | 15:52 +00:05 |
| Sled Pull | 04:56 | 20:36 | 04:24 +00:32 | 20:51 -00:15 |
| Running 4 | 04:36 | 25:32 | 04:57 -00:21 | 25:15 +00:17 |
| Burpees Broad Jump | 04:26 | 30:08 | 04:36 -00:10 | 30:12 -00:04 |
| Running 5 | 04:46 | 34:34 | 05:05 -00:19 | 34:48 -00:14 |
| Rowing | 04:44 | 39:20 | 04:38 +00:06 | 39:53 -00:33 |
| Running 6 | 04:35 | 44:04 | 04:59 -00:24 | 44:31 -00:27 |
| Farmers Carry | 02:28 | 48:39 | 01:59 +00:29 | 49:30 -00:51 |
| Running 7 | 04:46 | 51:07 | 04:58 -00:12 | 51:29 -00:22 |
| Sandbag Lunges | 05:11 | 55:53 | 04:31 +00:40 | 56:27 -00:34 |
| Running 8 | 05:07 | 01:01:04 | 05:25 -00:18 | 01:00:58 +00:06 |
| Wall Balls | 05:53 | 01:06:11 | 05:42 +00:11 | 01:06:23 -00:12 |
| Roxzone | 05:58 | 01:17:54 | 05:49 +00:09 | 01:17:54 |
Steve Bourgoin put forward a commendable performance in the 2024 Paris Hyrox race. His overall rank was in the top 71% of the 386 athletes participating. However, there are areas of improvement that can boost his ranking further.
Steve's strength lies in running. His total running time of 37 minutes was faster than average by 2 minutes and 27 seconds. This shows that Steve's endurance and speed on the track are impressive. His best running lap was 4 minutes and 34 seconds, indicating a good pace. However, a detailed look into his running splits from running 1 to running 4 shows that he started faster than average. While this shows his initial energy levels, it could also mean that he might be exhausting himself prematurely.
On the other hand, his roxzone time was slower than the average, indicating a need for improvement in his overall fitness and transition time.
Steve should consider altering his pacing strategy. Starting at a slightly slower pace and conserving energy for the latter part of the race could help improve his overall time. He should also focus on improving his transition times between exercises to reduce time spent in the roxzone. Lastly, incorporating a more strength-based training regimen could help balance his performance, complementing his running prowess.
| Similar Athletes | |||
|---|---|---|---|
| Christensen Christian | 2024 Stockholm | 01:17:47 | |
| Harman Richard | 2022 Birmingham | 01:17:50 | |
| Rheingans Tory | 2023 Chicago | 01:18:04 | |
| Aissani Nacim | 2024 Marseille | 01:17:53 | |
| Martinez Xabier | 2024 Bilbao | 01:18:15 | |
| Kurz Oliver | 2018 Stuttgart | 01:17:31 | |
| Codreanu Cornel | 2024 Vienna - European Championship | 01:18:07 | |
| Beltran Mateos Joan Ambros | 2021 Madrid | 01:18:06 | |
| Schnorr Benjamin | 2023 Köln | 01:17:56 | |
| Howell Tom | 2024 Madrid | 01:18:05 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Bordeaux | 01:23:07 | |
| 2024 Madrid | 01:24:56 | |
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