Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Bartlett Lucy's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Bartlett Lucy's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bartlett Lucy's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bartlett Lucy's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:24. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:37 | 06:11 to 04:34 | 25.3% |
| Sled Pull | 01:27 | 06:54 to 05:27 | 22.7% |
| Farmers Carry | 01:08 | 03:17 to 02:09 | 17.7% |
| Sandbag Lunges | 00:38 | 05:16 to 04:38 | 9.9% |
| Sled Push | 00:36 | 03:12 to 02:36 | 9.4% |
| Rowing | 00:28 | 05:46 to 05:18 | 7.3% |
| Burpees Broad Jump | 00:24 | 06:17 to 05:53 | 6.3% |
| Ski Erg | 00:06 | 05:09 to 05:03 | 1.6% |
| Run Total | 00:00 | 40:58 to 40:58 | 0.0% |
| Bartlett Lucy | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:52 | 00:00 | 05:10 +00:42 | 00:00 +00:00 |
| Ski Erg | 05:09 | 05:52 | 05:08 +00:01 | 05:10 +00:42 |
| Running 2 | 04:54 | 11:01 | 05:31 -00:37 | 10:18 +00:43 |
| Sled Push | 03:12 | 15:55 | 02:45 +00:27 | 15:49 +00:06 |
| Running 3 | 05:01 | 19:07 | 05:50 -00:49 | 18:34 +00:33 |
| Sled Pull | 06:54 | 24:08 | 05:52 +01:02 | 24:24 -00:16 |
| Running 4 | 05:04 | 31:02 | 05:52 -00:48 | 30:16 +00:46 |
| Burpees Broad Jump | 06:17 | 36:06 | 06:13 +00:04 | 36:08 -00:02 |
| Running 5 | 05:08 | 42:23 | 05:59 -00:51 | 42:21 +00:02 |
| Rowing | 05:46 | 47:31 | 05:24 +00:22 | 48:20 -00:49 |
| Running 6 | 04:54 | 53:17 | 05:54 -01:00 | 53:44 -00:27 |
| Farmers Carry | 03:17 | 58:11 | 02:16 +01:01 | 59:38 -01:27 |
| Running 7 | 04:53 | 01:01:28 | 05:52 -00:59 | 01:01:54 -00:26 |
| Sandbag Lunges | 05:16 | 01:06:21 | 04:53 +00:23 | 01:07:46 -01:25 |
| Running 8 | 05:15 | 01:11:37 | 06:17 -01:02 | 01:12:39 -01:02 |
| Wall Balls | 06:11 | 01:16:52 | 05:00 +01:11 | 01:18:56 -02:04 |
| Roxzone | 08:00 | 01:30:56 | 07:00 +01:00 | 01:30:56 |
Lucy Bartlett showcased a commendable performance in the 2024 Madrid Hyrox race, marking her presence in the top 13% of all athletes and the top 17% of her age group. Her overall time of 01:30:56 reflects a well-prepared athlete. A critical highlight is her total running time, which was 06:00 faster than average, indicating a strong runner profile. However, the analysis suggests a need for a balanced focus on strength-based segments to match her running prowess. The starting pace in Running 1 was slower than average, hinting at potential for a more aggressive start without risking early fatigue. Lucy's transition times in the Roxzone were slower, suggesting opportunities for enhancing overall fitness and efficiency in transitions between exercises.
By focusing on these improvements and strategies, Lucy Bartlett has the potential to significantly enhance her performance in future Hyrox races, transforming weaker segments into strengths and achieving a more balanced athlete profile.
| Similar Athletes | |||
|---|---|---|---|
| Solis Leahrae | 2024 Dallas | 01:30:50 | |
| Gregory Zoe | 2022 London | 01:30:42 | |
| Trouve Danielle | 2024 London | 01:30:56 | |
| Wong Jess | 2024 Hong Kong | 01:31:04 | |
| Vajda Sara | 2024 New York | 01:31:18 | |
| Nattmann Maria | 2024 Berlin | 01:31:01 | |
| Nixon Chloe | 2024 Melbourne | 01:31:10 | |
| Genee Ellen | 2024 Maastricht | 01:30:42 | |
| Tehsmann Madeleine | 2018 Hamburg | 01:31:17 | |
| Rhodes Rebekkah | 2024 Turin | 01:30:39 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Gdansk | 01:33:54 | |
| 2024 London | 01:30:03 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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