Dive into this athlete’s performance at 2024 Maastricht using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Wilboorts Nick's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Wilboorts Nick's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Wilboorts Nick's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wilboorts Nick's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:15. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 02:33 | 07:52 to 05:19 | 40.8% |
| Run Total | 01:35 | 44:36 to 43:01 | 25.3% |
| Sandbag Lunges | 00:52 | 05:57 to 05:05 | 13.9% |
| Sled Pull | 00:51 | 05:44 to 04:53 | 13.6% |
| Ski Erg | 00:22 | 04:49 to 04:27 | 5.9% |
| Farmers Carry | 00:02 | 02:10 to 02:08 | 0.5% |
| Sled Push | 00:00 | 02:32 to 02:32 | 0.0% |
| Rowing | 00:00 | 04:45 to 04:45 | 0.0% |
| Wall Balls | 00:00 | 04:34 to 04:34 | 0.0% |
| Wilboorts Nick | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:35 | 00:00 | 04:44 +00:51 | 00:00 +00:00 |
| Ski Erg | 04:49 | 05:35 | 04:29 +00:20 | 04:44 +00:51 |
| Running 2 | 04:49 | 10:24 | 05:06 -00:17 | 09:13 +01:11 |
| Sled Push | 02:32 | 15:13 | 02:59 -00:27 | 14:19 +00:54 |
| Running 3 | 05:30 | 17:45 | 05:33 -00:03 | 17:18 +00:27 |
| Sled Pull | 05:44 | 23:15 | 05:06 +00:38 | 22:51 +00:24 |
| Running 4 | 05:36 | 28:59 | 05:32 +00:04 | 27:57 +01:02 |
| Burpees Broad Jump | 07:52 | 34:35 | 05:37 +02:15 | 33:29 +01:06 |
| Running 5 | 05:37 | 42:27 | 05:43 -00:06 | 39:06 +03:21 |
| Rowing | 04:45 | 48:04 | 04:53 -00:08 | 44:49 +03:15 |
| Running 6 | 05:27 | 52:49 | 05:34 -00:07 | 49:42 +03:07 |
| Farmers Carry | 02:10 | 58:16 | 02:15 -00:05 | 55:16 +03:00 |
| Running 7 | 05:45 | 01:00:26 | 05:33 +00:12 | 57:31 +02:55 |
| Sandbag Lunges | 05:57 | 01:06:11 | 05:21 +00:36 | 01:03:04 +03:07 |
| Running 8 | 06:20 | 01:12:08 | 06:14 +00:06 | 01:08:25 +03:43 |
| Wall Balls | 04:34 | 01:18:28 | 06:47 -02:13 | 01:14:39 +03:49 |
| Roxzone | 05:45 | 01:28:39 | 07:13 -01:28 | 01:28:39 |
Based on the splits analysis, Nick struggled in several segments, including Burpees Broad Jump, Running 1, Sandbag Lunges, Ski Erg, Best Lap, Sled Pull, and Running 7. These segments accounted for the most time lost during the race.
Overall, Nick Wilboorts showed promising performance in the Hyrox race. By targeting the identified areas of improvement and implementing the suggested training strategies and techniques, he can continue to enhance his performance and achieve even better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Bullmore Harry | 2024 Manchester | 01:28:46 | |
| Mccourt Felix | 2024 Madrid | 01:28:23 | |
| Moser Stefan | 2024 Vienna - European Championship | 01:28:17 | |
| Wilhelm Philipp | 2024 Stuttgart | 01:28:48 | |
| Thorne Kev | 2024 Sports Direct HYROX London | 01:28:22 | |
| Ludovic Boinet | 2023 Valencia | 01:28:23 | |
| Burgess Michael | 2024 Melbourne | 01:28:54 | |
| Rodas Manolo | 2021 Madrid | 01:28:14 | |
| Santos Diaz Ray Ann | 2023 Hong Kong | 01:28:47 | |
| Brooks Stuart | 2024 Glasgow | 01:28:24 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Köln | 01:34:25 | |
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