Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Van Eijkel Dide's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Van Eijkel Dide's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Van Eijkel Dide's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Van Eijkel Dide's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:33. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:44 | 46:57 to 42:13 | 85.3% |
| Wall Balls | 00:31 | 04:24 to 03:53 | 9.3% |
| Sled Pull | 00:12 | 05:02 to 04:50 | 3.6% |
| Farmers Carry | 00:06 | 02:04 to 01:58 | 1.8% |
| Ski Erg | 00:00 | 04:43 to 04:43 | 0.0% |
| Sled Push | 00:00 | 02:09 to 02:09 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:31 to 04:31 | 0.0% |
| Rowing | 00:00 | 04:58 to 04:58 | 0.0% |
| Sandbag Lunges | 00:00 | 04:00 to 04:00 | 0.0% |
| Van Eijkel Dide | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:31 | 00:00 | 04:51 +00:40 | 00:00 +00:00 |
| Ski Erg | 04:43 | 05:31 | 05:00 -00:17 | 04:51 +00:40 |
| Running 2 | 05:36 | 10:14 | 05:13 +00:23 | 09:51 +00:23 |
| Sled Push | 02:09 | 15:50 | 02:34 -00:25 | 15:04 +00:46 |
| Running 3 | 08:19 | 17:59 | 05:28 +02:51 | 17:38 +00:21 |
| Sled Pull | 05:02 | 26:18 | 05:17 -00:15 | 23:06 +03:12 |
| Running 4 | 05:24 | 31:20 | 05:29 -00:05 | 28:23 +02:57 |
| Burpees Broad Jump | 04:31 | 36:44 | 05:30 -00:59 | 33:52 +02:52 |
| Running 5 | 05:33 | 41:15 | 05:37 -00:04 | 39:22 +01:53 |
| Rowing | 04:58 | 46:48 | 05:13 -00:15 | 44:59 +01:49 |
| Running 6 | 05:27 | 51:46 | 05:31 -00:04 | 50:12 +01:34 |
| Farmers Carry | 02:04 | 57:13 | 02:08 -00:04 | 55:43 +01:30 |
| Running 7 | 05:25 | 59:17 | 05:28 -00:03 | 57:51 +01:26 |
| Sandbag Lunges | 04:00 | 01:04:42 | 04:22 -00:22 | 01:03:19 +01:23 |
| Running 8 | 05:46 | 01:08:42 | 05:50 -00:04 | 01:07:41 +01:01 |
| Wall Balls | 04:24 | 01:14:28 | 04:26 -00:02 | 01:13:31 +00:57 |
| Roxzone | 05:25 | 01:24:10 | 06:13 -00:48 | 01:24:10 |
Dide Van Eijkel delivered a commendable performance at the 2024 Amsterdam Hyrox event, securing an overall rank of 237 out of 3118, which places her in the top 7% of participants. Her time of 01:24:10 was respectable, especially considering her strong showing in strength-based exercises relative to competitors. However, her total running time of 00:46:57 was 2:49 slower than the average, indicating that running is an area that requires attention. Interestingly, she started the race at a slower pace, particularly evident in Running 1 and Running 3, before picking up speed in the later running segments. This suggests a need for better pacing strategy from the start. Overall, Dide exhibits a hybrid profile with strengths in strength-based activities, yet there's room for improvement in running efficiency.
| Similar Athletes | |||
|---|---|---|---|
| Sander Sabrina | 2023 Köln | 01:24:11 | |
| Brooks Emma | 2024 London | 01:24:08 | |
| Edwards Alisha | 2024 Dallas | 01:24:15 | |
| Arcangelo Milly | 2023 Glasgow | 01:23:50 | |
| Bischoff Jacqueline | 2021 Hamburg | 01:24:27 | |
| Carluccio Ilaria | 2024 Rimini | 01:24:35 | |
| Mafalda Martins De Almeida | 2023 Barcelona | 01:24:07 | |
| Cowlishaw Lou | 2024 Stockholm | 01:23:47 | |
| Cook Emily | 2024 London | 01:23:56 | |
| Craske Sarah | 2022 Birmingham | 01:23:46 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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