Dive into this athlete’s performance at 2024 Poznan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Schmittinger Felicitas's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Schmittinger Felicitas's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schmittinger Felicitas's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schmittinger Felicitas's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:55. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:30 | 06:55 to 04:25 | 50.8% |
| Ski Erg | 01:08 | 06:09 to 05:01 | 23.1% |
| Burpees Broad Jump | 00:59 | 06:41 to 05:42 | 20.0% |
| Rowing | 00:18 | 05:34 to 05:16 | 6.1% |
| Sled Push | 00:00 | 02:01 to 02:01 | 0.0% |
| Sled Pull | 00:00 | 05:03 to 05:03 | 0.0% |
| Farmers Carry | 00:00 | 01:57 to 01:57 | 0.0% |
| Sandbag Lunges | 00:00 | 04:14 to 04:14 | 0.0% |
| Run Total | 00:00 | 44:40 to 44:40 | 0.0% |
| Schmittinger Felicitas | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:30 | 00:00 | 05:10 +01:20 | 00:00 +00:00 |
| Ski Erg | 06:09 | 06:30 | 05:06 +01:03 | 05:10 +01:20 |
| Running 2 | 05:19 | 12:39 | 05:26 -00:07 | 10:16 +02:23 |
| Sled Push | 02:01 | 17:58 | 02:45 -00:44 | 15:42 +02:16 |
| Running 3 | 05:21 | 19:59 | 05:45 -00:24 | 18:27 +01:32 |
| Sled Pull | 05:03 | 25:20 | 05:42 -00:39 | 24:12 +01:08 |
| Running 4 | 05:22 | 30:23 | 05:46 -00:24 | 29:54 +00:29 |
| Burpees Broad Jump | 06:41 | 35:45 | 05:59 +00:42 | 35:40 +00:05 |
| Running 5 | 05:23 | 42:26 | 05:54 -00:31 | 41:39 +00:47 |
| Rowing | 05:34 | 47:49 | 05:22 +00:12 | 47:33 +00:16 |
| Running 6 | 05:22 | 53:23 | 05:47 -00:25 | 52:55 +00:28 |
| Farmers Carry | 01:57 | 58:45 | 02:16 -00:19 | 58:42 +00:03 |
| Running 7 | 05:25 | 01:00:42 | 05:46 -00:21 | 01:00:58 -00:16 |
| Sandbag Lunges | 04:14 | 01:06:07 | 04:42 -00:28 | 01:06:44 -00:37 |
| Running 8 | 06:01 | 01:10:21 | 06:09 -00:08 | 01:11:26 -01:05 |
| Wall Balls | 06:55 | 01:16:22 | 04:52 +02:03 | 01:17:35 -01:13 |
| Roxzone | 06:06 | 01:29:15 | 06:48 -00:42 | 01:29:15 |
Felicitas Schmittinger demonstrated a remarkable performance at the 2024 Hyrox Poznan, ranking in the top 10% of all athletes and the top 12% in her age group. Her overall time was 01:29:15. A strong runner, Felicitas's total running time was 00:44:40, which was 01:25 faster than the average. This was further reflected in her best running lap at 00:05:19. In terms of pacing, it appears that Felicitas started slower in the first running segment but consistently improved her time in the subsequent segments. Her strength in running suggests a runner profile, indicating that she should further focus on strength training.
Given Felicitas's strong running profile, she should aim to maintain a steady pace in the running segments to conserve energy for the strength-based segments. She could also benefit from refining her transition times between segments to increase her overall speed. As she appears to improve her pace in the latter segments, she should ensure she does not start too fast, to maintain her energy levels throughout the race. A focus on strength training, particularly for wall balls and the ski erg, will also likely improve her performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Bryant Sophie | 2024 Birmingham | 01:29:37 | |
| Haase Jana | 2023 Hannover | 01:29:16 | |
| Kusenberg Alexandra | 2023 Köln | 01:28:55 | |
| Kelly Shona | 2023 Dublin | 01:29:18 | |
| Gonzalez Huerta Rosa Isabel | 2023 Bilbao | 01:29:44 | |
| Romano Bethany | 2023 Chicago - North American Open Championship | 01:29:30 | |
| Molloy Brenda | 2024 Amsterdam | 01:29:16 | |
| Lee Shih I | 2024 Taipei | 01:28:57 | |
| Lauersdorf Lizeth | 2024 Dallas | 01:28:51 | |
| Minkoff Debby | 2023 Manchester | 01:29:02 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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