Dive into this athlete’s performance at 2023 Rimini using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 978 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Roig Boixeda Alicia's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Roig Boixeda Alicia's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Roig Boixeda Alicia's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Roig Boixeda Alicia's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:48. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:46 | 51:44 to 48:58 | 57.6% |
| Burpees Broad Jump | 00:59 | 07:47 to 06:48 | 20.5% |
| Farmers Carry | 00:40 | 03:01 to 02:21 | 13.9% |
| Sandbag Lunges | 00:12 | 05:25 to 05:13 | 4.2% |
| Sled Pull | 00:11 | 06:19 to 06:08 | 3.8% |
| Ski Erg | 00:00 | 05:11 to 05:11 | 0.0% |
| Sled Push | 00:00 | 02:52 to 02:52 | 0.0% |
| Rowing | 00:00 | 05:06 to 05:06 | 0.0% |
| Wall Balls | 00:00 | 05:20 to 05:20 | 0.0% |
| Roig Boixeda Alicia | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:30 | 00:00 | 05:28 +00:02 | 00:00 +00:00 |
| Ski Erg | 05:11 | 05:30 | 05:17 -00:06 | 05:28 +00:02 |
| Running 2 | 05:43 | 10:41 | 05:52 -00:09 | 10:45 -00:04 |
| Sled Push | 02:52 | 16:24 | 02:58 -00:06 | 16:37 -00:13 |
| Running 3 | 06:11 | 19:16 | 06:14 -00:03 | 19:35 -00:19 |
| Sled Pull | 06:19 | 25:27 | 06:26 -00:07 | 25:49 -00:22 |
| Running 4 | 06:41 | 31:46 | 06:17 +00:24 | 32:15 -00:29 |
| Burpees Broad Jump | 07:47 | 38:27 | 07:11 +00:36 | 38:32 -00:05 |
| Running 5 | 06:23 | 46:14 | 06:28 -00:05 | 45:43 +00:31 |
| Rowing | 05:06 | 52:37 | 05:37 -00:31 | 52:11 +00:26 |
| Running 6 | 06:47 | 57:43 | 06:21 +00:26 | 57:48 -00:05 |
| Farmers Carry | 03:01 | 01:04:30 | 02:26 +00:35 | 01:04:09 +00:21 |
| Running 7 | 06:35 | 01:07:31 | 06:19 +00:16 | 01:06:35 +00:56 |
| Sandbag Lunges | 05:25 | 01:14:06 | 05:26 -00:01 | 01:12:54 +01:12 |
| Running 8 | 07:58 | 01:19:31 | 07:01 +00:57 | 01:18:20 +01:11 |
| Wall Balls | 05:20 | 01:27:29 | 05:38 -00:18 | 01:25:21 +02:08 |
| Roxzone | 06:14 | 01:38:54 | 07:55 -01:41 | 01:38:54 |
Overall, Alicia Roig Boixeda had a strong performance in the Hyrox race, but there are areas where she can improve to enhance her performance. By focusing on improving her running endurance, speed, and overall fitness, and incorporating race-specific drills and techniques, she can further elevate her performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Kusak Kasia | 2022 Birmingham | 01:39:12 | |
| Death Grace | 2024 Sports Direct HYROX London | 01:38:41 | |
| Ripley Lisa | 2022 London | 01:38:26 | |
| Ho Wing Sum | 2024 Hong Kong | 01:38:30 | |
| Nascimento Rebecca | 2024 Amsterdam | 01:38:59 | |
| Thoroe SaraLee | 2024 Vienna - European Championship | 01:38:49 | |
| Helga Jakob Helga | 2022 Manchester | 01:39:20 | |
| Chisholm Natalie | 2024 Sydney | 01:38:56 | |
| Kearley Christina | 2023 London | 01:38:28 | |
| So Yuen Yan | 2024 Hong Kong | 01:38:44 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Valencia | 01:35:03 | |
| 2022 Madrid | 01:30:46 | |
| 2023 Stockholm | 01:29:22 | |
| 2024 Maastricht | 01:30:56 | |
| 2024 Turin | 01:31:12 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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