Dive into this athlete’s performance at 2024 Maastricht using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Mayunga Aaron's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Mayunga Aaron's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mayunga Aaron's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mayunga Aaron's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:13. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:02 | 50:07 to 46:05 | 64.9% |
| Burpees Broad Jump | 01:09 | 07:12 to 06:03 | 18.5% |
| Ski Erg | 00:43 | 05:18 to 04:35 | 11.5% |
| Rowing | 00:19 | 05:18 to 04:59 | 5.1% |
| Sled Push | 00:00 | 02:41 to 02:41 | 0.0% |
| Sled Pull | 00:00 | 04:17 to 04:17 | 0.0% |
| Farmers Carry | 00:00 | 01:50 to 01:50 | 0.0% |
| Sandbag Lunges | 00:00 | 05:22 to 05:22 | 0.0% |
| Wall Balls | 00:00 | 06:44 to 06:44 | 0.0% |
| Mayunga Aaron | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:06 | 00:00 | 04:58 +01:08 | 00:00 +00:00 |
| Ski Erg | 05:18 | 06:06 | 04:36 +00:42 | 04:58 +01:08 |
| Running 2 | 05:24 | 11:24 | 05:24 +00:00 | 09:34 +01:50 |
| Sled Push | 02:41 | 16:48 | 03:14 -00:33 | 14:58 +01:50 |
| Running 3 | 05:44 | 19:29 | 05:53 -00:09 | 18:12 +01:17 |
| Sled Pull | 04:17 | 25:13 | 05:37 -01:20 | 24:05 +01:08 |
| Running 4 | 05:49 | 29:30 | 05:54 -00:05 | 29:42 -00:12 |
| Burpees Broad Jump | 07:12 | 35:19 | 06:20 +00:52 | 35:36 -00:17 |
| Running 5 | 06:21 | 42:31 | 06:08 +00:13 | 41:56 +00:35 |
| Rowing | 05:18 | 48:52 | 05:03 +00:15 | 48:04 +00:48 |
| Running 6 | 06:16 | 54:10 | 05:56 +00:20 | 53:07 +01:03 |
| Farmers Carry | 01:50 | 01:00:26 | 02:26 -00:36 | 59:03 +01:23 |
| Running 7 | 06:33 | 01:02:16 | 05:55 +00:38 | 01:01:29 +00:47 |
| Sandbag Lunges | 05:22 | 01:08:49 | 05:55 -00:33 | 01:07:24 +01:25 |
| Running 8 | 07:58 | 01:14:11 | 06:49 +01:09 | 01:13:19 +00:52 |
| Wall Balls | 06:44 | 01:22:09 | 07:41 -00:57 | 01:20:08 +02:01 |
| Roxzone | 07:12 | 01:35:58 | 08:09 -00:57 | 01:35:58 |
Aaron Mayunga had a solid performance in the 2024 Maastricht Hyrox race. He finished with an overall rank of 574 out of 1093 athletes, placing him in the top 52%. In his age group (25-29), he ranked 95 out of 189 athletes, which is in the top 50%. His overall time was 01:35:58, with a total running time of 00:50:07. It's worth noting that his total running time was 04:32 slower than the average for his finish time.
Based on the splits analysis, Aaron's best running lap was 00:05:24, which shows his potential for speed and efficiency. However, there were certain segments where he lost more time compared to the average, indicating areas for improvement.
In conclusion, Aaron Mayunga had a commendable performance in the 2024 Maastricht Hyrox race. By targeting his weaker segments, incorporating specific training strategies, and implementing effective race strategies, he can further enhance his performance and achieve even better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Arnott Ryan | 2023 Chicago - North American Open Championship | 01:35:57 | |
| Samsel Mike | 2024 Dallas | 01:35:55 | |
| Cardona Vidal Juan | 2024 Madrid | 01:36:02 | |
| Drage Paul | 2023 London | 01:36:04 | |
| Schröder Benedict | 2022 Frankfurt | 01:35:30 | |
| Banks Matthew | 2024 Birmingham | 01:35:37 | |
| De Jager Pieter | 2023 Amsterdam | 01:35:36 | |
| Armstrong Alan | 2024 Dublin | 01:35:44 | |
| Fix Wladimir | 2024 Hamburg | 01:36:03 | |
| Surace Connor | 2024 Sydney | 01:36:23 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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