Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Lee Ben's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Lee Ben's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lee Ben's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lee Ben's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:27. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:35 | 09:55 to 07:20 | 58.1% |
| Sled Pull | 00:51 | 06:19 to 05:28 | 19.1% |
| Ski Erg | 00:39 | 05:15 to 04:36 | 14.6% |
| Rowing | 00:18 | 05:18 to 05:00 | 6.7% |
| Sled Push | 00:04 | 03:16 to 03:12 | 1.5% |
| Burpees Broad Jump | 00:00 | 05:54 to 05:54 | 0.0% |
| Farmers Carry | 00:00 | 02:22 to 02:22 | 0.0% |
| Sandbag Lunges | 00:00 | 05:00 to 05:00 | 0.0% |
| Run Total | 00:00 | 45:03 to 45:03 | 0.0% |
| Lee Ben | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:49 | 00:00 | 05:01 +00:48 | 00:00 +00:00 |
| Ski Erg | 05:15 | 05:49 | 04:37 +00:38 | 05:01 +00:48 |
| Running 2 | 05:28 | 11:04 | 05:25 +00:03 | 09:38 +01:26 |
| Sled Push | 03:16 | 16:32 | 03:14 +00:02 | 15:03 +01:29 |
| Running 3 | 05:29 | 19:48 | 05:57 -00:28 | 18:17 +01:31 |
| Sled Pull | 06:19 | 25:17 | 05:38 +00:41 | 24:14 +01:03 |
| Running 4 | 05:31 | 31:36 | 05:55 -00:24 | 29:52 +01:44 |
| Burpees Broad Jump | 05:54 | 37:07 | 06:21 -00:27 | 35:47 +01:20 |
| Running 5 | 05:49 | 43:01 | 06:09 -00:20 | 42:08 +00:53 |
| Rowing | 05:18 | 48:50 | 05:03 +00:15 | 48:17 +00:33 |
| Running 6 | 05:36 | 54:08 | 05:58 -00:22 | 53:20 +00:48 |
| Farmers Carry | 02:22 | 59:44 | 02:26 -00:04 | 59:18 +00:26 |
| Running 7 | 05:29 | 01:02:06 | 05:57 -00:28 | 01:01:44 +00:22 |
| Sandbag Lunges | 05:00 | 01:07:35 | 05:55 -00:55 | 01:07:41 -00:06 |
| Running 8 | 05:55 | 01:12:35 | 06:49 -00:54 | 01:13:36 -01:01 |
| Wall Balls | 09:55 | 01:18:30 | 07:41 +02:14 | 01:20:25 -01:55 |
| Roxzone | 08:02 | 01:36:19 | 08:13 -00:11 | 01:36:19 |
Ben Lee competed in the HYROX event at the 2024 Singapore National Stadium, finishing with an overall time of 01:36:19, placing him in the top 28% of all competitors and his age group. His total running time of 00:45:03 was notably 02:32 faster than the average, indicating a strong running ability. However, his initial running segment was slightly slower than average, suggesting he may have started more conservatively. The remainder of his running segments showed consistent improvement, indicating a well-managed pace after the initial segment. This positions Ben as having a runner's profile, excelling in running compared to strength-based exercises.
| Similar Athletes | |||
|---|---|---|---|
| Adesso Michele | 2024 Frankfurt | 01:36:38 | |
| Ruozi Marco | 2024 Rimini | 01:36:10 | |
| Yuen Cheuk Kin | 2024 Hong Kong | 01:35:55 | |
| Seignez Benjamin | 2024 Paris | 01:36:25 | |
| Wong 王 Adrian 和德 | 2024 Taipei | 01:36:33 | |
| Malinowski Rafał | 2024 Katowice | 01:36:04 | |
| Colin Ricardo | 2024 Mexico City | 01:36:02 | |
| Mckeown Brendan | 2023 Dublin | 01:36:26 | |
| Celik Sedat | 2023 Hamburg | 01:36:07 | |
| Hesketh David | 2024 Rimini | 01:36:01 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
