Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Georges Jeremy's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Georges Jeremy's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Georges Jeremy's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Georges Jeremy's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:44. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:41 | 07:47 to 05:06 | 46.8% |
| Burpees Broad Jump | 01:10 | 06:47 to 05:37 | 20.3% |
| Wall Balls | 00:57 | 07:42 to 06:45 | 16.6% |
| Sled Push | 00:29 | 03:28 to 02:59 | 8.4% |
| Ski Erg | 00:23 | 04:53 to 04:30 | 6.7% |
| Rowing | 00:04 | 04:57 to 04:53 | 1.2% |
| Farmers Carry | 00:00 | 01:29 to 01:29 | 0.0% |
| Sandbag Lunges | 00:00 | 04:20 to 04:20 | 0.0% |
| Run Total | 00:00 | 43:03 to 43:03 | 0.0% |
| Georges Jeremy | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:02 | 00:00 | 04:46 -00:44 | 00:00 +00:00 |
| Ski Erg | 04:53 | 04:02 | 04:33 +00:20 | 04:46 -00:44 |
| Running 2 | 04:55 | 08:55 | 05:14 -00:19 | 09:19 -00:24 |
| Sled Push | 03:28 | 13:50 | 03:07 +00:21 | 14:33 -00:43 |
| Running 3 | 05:51 | 17:18 | 05:44 +00:07 | 17:40 -00:22 |
| Sled Pull | 07:47 | 23:09 | 05:21 +02:26 | 23:24 -00:15 |
| Running 4 | 05:12 | 30:56 | 05:43 -00:31 | 28:45 +02:11 |
| Burpees Broad Jump | 06:47 | 36:08 | 05:55 +00:52 | 34:28 +01:40 |
| Running 5 | 05:42 | 42:55 | 05:54 -00:12 | 40:23 +02:32 |
| Rowing | 04:57 | 48:37 | 04:57 +00:00 | 46:17 +02:20 |
| Running 6 | 05:11 | 53:34 | 05:44 -00:33 | 51:14 +02:20 |
| Farmers Carry | 01:29 | 58:45 | 02:20 -00:51 | 56:58 +01:47 |
| Running 7 | 05:35 | 01:00:14 | 05:43 -00:08 | 59:18 +00:56 |
| Sandbag Lunges | 04:20 | 01:05:49 | 05:33 -01:13 | 01:05:01 +00:48 |
| Running 8 | 06:37 | 01:10:09 | 06:28 +00:09 | 01:10:34 -00:25 |
| Wall Balls | 07:42 | 01:16:46 | 07:11 +00:31 | 01:17:02 -00:16 |
| Roxzone | 07:25 | 01:31:47 | 07:34 -00:09 | 01:31:47 |
Jeremy Georges displayed commendable performance in the Paris 2024 HYROX event. He ranked in the top 65% of all athletes and in the top 70% of his age group (30-34). His overall time was 01:31:47, with a total running time of 00:43:03, which was 02:27 faster than the average. This suggests that Jeremy has a strong runner profile and excelled in the running sections of the race.
Jeremy started off the race at a fast pace, finishing his first run 00:44 faster than average. He maintained a steady pace throughout the race, with most of his running segments being faster than the average. This indicates good pacing and endurance in his running. However, Jeremy's strength segments, particularly the 'Sled Pull' and 'Burpees Broad Jump', need improvement as they were slower than average, implying a need for increased focus on strength training.
It's crucial that Jeremy incorporates these strength exercises into his training regime without compromising his running performance. He should consider performing strength exercises after his running workouts to ensure he's at his best during his runs.
Jermey should consider pacing himself a bit more during the initial running segments to conserve energy for the strength segments. He should also focus on improving his transition times to minimize time spent in the 'Roxzone'. Incorporating speed drills into his training can help with this. He should also try to maintain a steady pace throughout the race, avoiding sudden bursts of speed that can exhaust him prematurely.
Lastly, focusing on proper form during strength exercises can help prevent injuries and increase efficiency, allowing him to perform better during the race. He could consider working with a coach or trainer to ensure he's performing these exercises correctly.
| Similar Athletes | |||
|---|---|---|---|
| De Bruyn Joost | 2023 Amsterdam | 01:31:29 | |
| Fletcher Phillip | 2024 New York | 01:32:03 | |
| Grimwood Jack | 2023 London | 01:32:15 | |
| Wrobel Artur Slawomir | 2023 Milan | 01:31:51 | |
| Gassner David | 2023 München | 01:31:21 | |
| Kirschner Vallier | 2022 Frankfurt | 01:31:27 | |
| Schulman Mitchell | 2024 Fort Lauderdale | 01:31:53 | |
| Zettelmayer Jürgen | 2024 Stuttgart | 01:31:33 | |
| Raschke Fabian | 2023 Wien | 01:32:00 | |
| Wei Jun | 2024 Singapore National Stadium | 01:31:43 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
