Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 566 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Cheema Jaspreet's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Cheema Jaspreet's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Cheema Jaspreet's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Cheema Jaspreet's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:32. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 02:18 | 10:22 to 08:04 | 50.7% |
| Ski Erg | 00:58 | 06:27 to 05:29 | 21.3% |
| Wall Balls | 00:46 | 07:22 to 06:36 | 16.9% |
| Rowing | 00:30 | 06:19 to 05:49 | 11.0% |
| Sled Push | 00:00 | 02:59 to 02:59 | 0.0% |
| Sled Pull | 00:00 | 06:46 to 06:46 | 0.0% |
| Farmers Carry | 00:00 | 02:06 to 02:06 | 0.0% |
| Sandbag Lunges | 00:00 | 05:26 to 05:26 | 0.0% |
| Run Total | 00:00 | 50:41 to 50:41 | 0.0% |
| Cheema Jaspreet | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:06 | 00:00 | 05:44 +01:22 | 00:00 +00:00 |
| Ski Erg | 06:27 | 07:06 | 05:28 +00:59 | 05:44 +01:22 |
| Running 2 | 05:49 | 13:33 | 06:24 -00:35 | 11:12 +02:21 |
| Sled Push | 02:59 | 19:22 | 03:20 -00:21 | 17:36 +01:46 |
| Running 3 | 06:08 | 22:21 | 06:48 -00:40 | 20:56 +01:25 |
| Sled Pull | 06:46 | 28:29 | 07:10 -00:24 | 27:44 +00:45 |
| Running 4 | 06:26 | 35:15 | 06:52 -00:26 | 34:54 +00:21 |
| Burpees Broad Jump | 10:22 | 41:41 | 08:17 +02:05 | 41:46 -00:05 |
| Running 5 | 06:39 | 52:03 | 07:09 -00:30 | 50:03 +02:00 |
| Rowing | 06:19 | 58:42 | 05:49 +00:30 | 57:12 +01:30 |
| Running 6 | 06:01 | 01:05:01 | 06:59 -00:58 | 01:03:01 +02:00 |
| Farmers Carry | 02:06 | 01:11:02 | 02:38 -00:32 | 01:10:00 +01:02 |
| Running 7 | 06:11 | 01:13:08 | 07:01 -00:50 | 01:12:38 +00:30 |
| Sandbag Lunges | 05:26 | 01:19:19 | 06:13 -00:47 | 01:19:39 -00:20 |
| Running 8 | 06:23 | 01:24:45 | 07:49 -01:26 | 01:25:52 -01:07 |
| Wall Balls | 07:22 | 01:31:08 | 06:37 +00:45 | 01:33:41 -02:33 |
| Roxzone | 10:58 | 01:49:20 | 09:02 +01:56 | 01:49:20 |
Jaspreet Cheema has shown a high-level performance in the Madrid 2024 HYROX race. With an overall rank of 349 (Top 23% of 1509 athletes), and rank in age group of 52 (Top 17% of 292 athletes), Jaspreet has demonstrated a competitive edge in the event.
What stands out in Jaspreet's performance is the total running time of 00:50:41, which is 04:43 faster than the average. This suggests that Jaspreet has a strong runner profile and excels in segments involving running. It is also worth noting that the pace was well maintained throughout the race, with no drastic fluctuations observed in the running segments.
Given Jaspreet's strong running profile, it is recommended to focus on maintaining a steady pace in the running segments. This would help conserve energy for the strength-based segments and improve overall performance. Also, practicing quick transitions between segments can save valuable time. Lastly, it's crucial to have a well-planned hydration and nutrition strategy during the race to prevent fatigue and maintain high energy levels.
| Similar Athletes | |||
|---|---|---|---|
| Alderman Rachel Leigh | 2024 Malaga | 01:49:18 | |
| Tello Perez Dany | 2024 Ciudad de Mexico | 01:49:40 | |
| Baumeister Barbara | 2019 Frankfurt | 01:49:00 | |
| Ablasser Laura | 2023 London | 01:49:27 | |
| Kerst Van Diem Anne | 2024 Amsterdam | 01:49:13 | |
| Bishop Georgina | 2021 Birmingham | 01:49:39 | |
| Velazquez Jacqueline | 2022 Karlsruhe | 01:49:33 | |
| Bromba Melanie | 2022 Hamburg | 01:49:35 | |
| Makkinje Naomi | 2023 Rotterdam | 01:49:05 | |
| chaires karla | 2022 New York | 01:49:24 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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