Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Candea Justin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Candea Justin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Candea Justin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Candea Justin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:48. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 05:52 | 12:41 to 06:49 | 75.2% |
| Burpees Broad Jump | 01:01 | 06:41 to 05:40 | 13.0% |
| Sandbag Lunges | 00:49 | 06:10 to 05:21 | 10.5% |
| Rowing | 00:06 | 05:00 to 04:54 | 1.3% |
| Ski Erg | 00:00 | 04:05 to 04:05 | 0.0% |
| Sled Push | 00:00 | 02:22 to 02:22 | 0.0% |
| Sled Pull | 00:00 | 04:54 to 04:54 | 0.0% |
| Farmers Carry | 00:00 | 01:26 to 01:26 | 0.0% |
| Run Total | 00:00 | 43:01 to 43:01 | 0.0% |
| Candea Justin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:42 | 00:00 | 04:50 -01:08 | 00:00 +00:00 |
| Ski Erg | 04:05 | 03:42 | 04:33 -00:28 | 04:50 -01:08 |
| Running 2 | 04:50 | 07:47 | 05:18 -00:28 | 09:23 -01:36 |
| Sled Push | 02:22 | 12:37 | 03:08 -00:46 | 14:41 -02:04 |
| Running 3 | 05:56 | 14:59 | 05:46 +00:10 | 17:49 -02:50 |
| Sled Pull | 04:54 | 20:55 | 05:23 -00:29 | 23:35 -02:40 |
| Running 4 | 05:46 | 25:49 | 05:45 +00:01 | 28:58 -03:09 |
| Burpees Broad Jump | 06:41 | 31:35 | 05:59 +00:42 | 34:43 -03:08 |
| Running 5 | 05:55 | 38:16 | 05:57 -00:02 | 40:42 -02:26 |
| Rowing | 05:00 | 44:11 | 04:58 +00:02 | 46:39 -02:28 |
| Running 6 | 05:31 | 49:11 | 05:48 -00:17 | 51:37 -02:26 |
| Farmers Carry | 01:26 | 54:42 | 02:22 -00:56 | 57:25 -02:43 |
| Running 7 | 05:42 | 56:08 | 05:46 -00:04 | 59:47 -03:39 |
| Sandbag Lunges | 06:10 | 01:01:50 | 05:35 +00:35 | 01:05:33 -03:43 |
| Running 8 | 05:43 | 01:08:00 | 06:34 -00:51 | 01:11:08 -03:08 |
| Wall Balls | 12:41 | 01:13:43 | 07:13 +05:28 | 01:17:42 -03:59 |
| Roxzone | 06:22 | 01:32:37 | 07:42 -01:20 | 01:32:37 |
Justin Candea performed exceptionally well in the 2024 Chicago Navy Pier Hyrox race, finishing in the top 35% of all athletes and the top 36% of his age group. His overall time was 01:32:37. His total running time was 00:43:01, which was 02:55 faster than the average, indicating a strong runner's profile. His best running lap was 00:04:50. Justin started the race strong, with Running 1 and Ski Erg splits significantly faster than average, which may have contributed to a slower performance in later segments. His transition time in the roxzone was faster than average, suggesting good fitness and transition strategy.
Considering Justin's strong runner's profile, he should aim to maintain his pace during the running segments but consider conserving some energy for the strength segments that follow. Focusing on maintaining a steady pace, rather than sprinting at the start, could help his performance in later segments. Furthermore, practicing transitions between running and strength segments during training could help reduce roxzone times. Lastly, incorporating specific strength training for the weaker segments identified above could greatly improve his overall performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Haas Achim | 2023 Frankfurt | 01:32:48 | |
| Davidian Simon | 2023 München | 01:32:43 | |
| Bridge Dean | 2023 London | 01:32:23 | |
| Lehaire Nicolas | 2024 Marseille | 01:32:44 | |
| Manojlovic Igor | 2019 Oberhausen | 01:32:52 | |
| Raslan Fabian | 2023 München | 01:32:30 | |
| Totè Giorgio Simone | 2024 Rimini | 01:32:26 | |
| Kerwin Sean | 2023 Frankfurt | 01:32:23 | |
| Nichols Chance | 2023 Dallas | 01:32:34 | |
| Wollinger Anton | 2023 München | 01:32:23 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
