Rentzing Katja vs Alcock Ilona

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Rentzing Katja - 2024 Köln

GER

02:00:55 23rd in AG | Top 85.2% 464th | Top 94.7%

Alcock Ilona - 2022 Birmingham

GBR

02:00:35 65th in AG | Top 91.5% 351st | Top 94.4%

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

Percentile based on all the athletes who competed in Hyrox Women

Splits Time

	Rentzing Katja 2024 Köln		Alcock Ilona 2022 Birmingham
	Split Time	Total Time	Split Time	Total Time
Running 1	07:09 -00:32	00:00 +00:00	07:41	00:00
Ski Erg	05:10 -01:17	07:09 -00:32	06:27	07:41
Running 2	06:58 -00:05	12:19 -01:49	07:03	14:08
Sled Push	03:12 -00:02	19:17 -01:54	03:14	21:11
Running 3	07:37 +00:21	22:29 -01:56	07:16	24:25
Sled Pull	07:11 -02:07	30:06 -01:35	09:18	31:41
Running 4	07:56 +00:22	37:17 -03:42	07:34	40:59
Burpees Broad Jump	10:05 +00:39	45:13 -03:20	09:26	48:33
Running 5	08:04 +00:07	55:18 -02:41	07:57	57:59
Rowing	05:59 -00:32	01:03:22 -02:34	06:31	01:05:56
Running 6	08:07 +00:59	01:09:21 -03:06	07:08	01:12:27
Farmers Carry	02:33 +00:04	01:17:28 -02:07	02:29	01:19:35
Running 7	07:44 +00:41	01:20:01 -02:03	07:03	01:22:04
Sandbag Lunges	06:44 +01:07	01:27:45 -01:22	05:37	01:29:07
Running 8	10:34 +02:47	01:34:29 -00:15	07:47	01:34:44
Wall Balls	05:17 -00:26	01:45:03 +02:32	05:43	01:42:31
Roxzone	10:44 -01:45	02:00:55 +00:20	12:29	02:00:35

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan