Dive into this athlete’s performance at 2023 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Müller Philip's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Müller Philip's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Müller Philip's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Müller Philip's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:38. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:12 | 05:27 to 04:15 | 33.0% |
| Farmers Carry | 01:08 | 03:02 to 01:54 | 31.2% |
| Sled Push | 00:51 | 03:19 to 02:28 | 23.4% |
| Rowing | 00:13 | 04:49 to 04:36 | 6.0% |
| Ski Erg | 00:09 | 04:25 to 04:16 | 4.1% |
| Burpees Broad Jump | 00:05 | 04:35 to 04:30 | 2.3% |
| Sandbag Lunges | 00:00 | 04:09 to 04:09 | 0.0% |
| Wall Balls | 00:00 | 05:02 to 05:02 | 0.0% |
| Run Total | 00:00 | 38:27 to 38:27 | 0.0% |
| Müller Philip | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:04 | 00:00 | 04:23 -00:19 | 00:00 +00:00 |
| Ski Erg | 04:25 | 04:04 | 04:21 +00:04 | 04:23 -00:19 |
| Running 2 | 04:45 | 08:29 | 04:44 +00:01 | 08:44 -00:15 |
| Sled Push | 03:19 | 13:14 | 02:44 +00:35 | 13:28 -00:14 |
| Running 3 | 04:52 | 16:33 | 05:08 -00:16 | 16:12 +00:21 |
| Sled Pull | 05:27 | 21:25 | 04:35 +00:52 | 21:20 +00:05 |
| Running 4 | 04:35 | 26:52 | 05:06 -00:31 | 25:55 +00:57 |
| Burpees Broad Jump | 04:35 | 31:27 | 04:54 -00:19 | 31:01 +00:26 |
| Running 5 | 05:03 | 36:02 | 05:15 -00:12 | 35:55 +00:07 |
| Rowing | 04:49 | 41:05 | 04:41 +00:08 | 41:10 -00:05 |
| Running 6 | 04:50 | 45:54 | 05:08 -00:18 | 45:51 +00:03 |
| Farmers Carry | 03:02 | 50:44 | 02:04 +00:58 | 50:59 -00:15 |
| Running 7 | 04:38 | 53:46 | 05:07 -00:29 | 53:03 +00:43 |
| Sandbag Lunges | 04:09 | 58:24 | 04:45 -00:36 | 58:10 +00:14 |
| Running 8 | 05:44 | 01:02:33 | 05:35 +00:09 | 01:02:55 -00:22 |
| Wall Balls | 05:02 | 01:08:17 | 05:59 -00:57 | 01:08:30 -00:13 |
| Roxzone | 07:33 | 01:20:43 | 06:14 +01:19 | 01:20:43 |
Philip Müller performed well in the Hyrox race in Hamburg, finishing with an overall time of 01:20:43. He achieved an impressive overall rank of 245, placing him in the top 22% of 1091 athletes. In his age group (25-29), he ranked 41st, which is in the top 23% of 176 athletes. This demonstrates his competitiveness and ability to perform at a high level.
Philip's total running time was 00:38:27, which was 00:36 faster than average. This indicates that he has a strong running profile and excels in this aspect of the race. He consistently performed well in the running segments, with his best lap time being 00:04:04.
Incorporating these strategies, along with specific training exercises and techniques, will help Philip Müller improve his overall performance in the Hyrox race. By targeting the areas for improvement highlighted in this report, he can become a stronger and more well-rounded athlete.
| Similar Athletes | |||
|---|---|---|---|
| Kelly Jamie | 2024 Sports Direct HYROX London | 01:20:20 | |
| Andrei Vieriu | 2024 Vienna - European Championship | 01:20:51 | |
| Klossek Dennis | 2024 Madrid | 01:20:33 | |
| Brooker Jacob | 2024 Melbourne | 01:20:45 | |
| Wittevrongel Damien | 2024 Paris | 01:20:14 | |
| Bertram Sven | 2022 Frankfurt | 01:21:01 | |
| Morrison Alexander | 2024 Glasgow | 01:21:06 | |
| Cano Rodríguez Iván | 2023 Madrid | 01:20:49 | |
| Dunne Noel | 2024 Amsterdam | 01:21:00 | |
| Nijmeijer Michel | 2024 Rotterdam | 01:20:26 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Köln | 01:16:54 | |
| 2024 Karlsruhe | 01:26:39 | |
| 2024 Stuttgart | 01:36:45 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
