Henrichs Nathalie - 2024 Köln vs Ongratanaphol Ramon - 2023 Hong Kong

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2024 Köln (1618) HYROX (1307) Women (490) Henrichs Nathalie

GER GER Flag 01:29:09 49th in AG | Top 48.0% 239th | Top 48.8%
vs.

Season 22/23 2023 Hong Kong (496) HYROX (440) Women (115) Ongratanaphol Ramon

THA THA Flag 01:28:44 🥈 in AG | Top 28.6% 28th | Top 24.3%

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Women

Athletes Comparison

Henrichs Nathalie - 2024 Köln
Ongratanaphol Ramon - 2023 Hong Kong

Splits Time

Henrichs Nathalie
2024 Köln
Ongratanaphol Ramon
2023 Hong Kong
Split Time Total Time Split Time Total Time
Running 1 06:16 +01:43 00:00 +00:00 04:33 00:00
Ski Erg 05:04 +00:11 06:16 +01:43 04:53 04:33
Running 2 05:45 -00:07 11:20 +01:54 05:52 09:26
Sled Push 02:39 +00:24 17:05 +01:47 02:15 15:18
Running 3 05:46 -00:29 19:44 +02:11 06:15 17:33
Sled Pull 04:47 -00:37 25:30 +01:42 05:24 23:48
Running 4 05:53 -00:37 30:17 +01:05 06:30 29:12
Burpees Broad Jump 05:44 +01:08 36:10 +00:28 04:36 35:42
Running 5 06:23 -00:12 41:54 +01:36 06:35 40:18
Rowing 05:20 +00:14 48:17 +01:24 05:06 46:53
Running 6 06:09 -00:24 53:37 +01:38 06:33 51:59
Farmers Carry 02:04 -00:09 59:46 +01:14 02:13 58:32
Running 7 06:07 -00:33 01:01:50 +01:05 06:40 01:00:45
Sandbag Lunges 04:41 +00:29 01:07:57 +00:32 04:12 01:07:25
Running 8 07:13 +00:42 01:12:38 +01:01 06:31 01:11:37
Wall Balls 03:38 -00:43 01:19:51 +01:43 04:21 01:18:08
Roxzone 05:50 -00:32 01:29:09 +00:25 06:22 01:28:44

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan