Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Chand Alejandro's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Chand Alejandro's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Chand Alejandro's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Chand Alejandro's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:08. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:37 | 46:38 to 43:01 | 87.5% |
| Wall Balls | 00:26 | 06:51 to 06:25 | 10.5% |
| Farmers Carry | 00:05 | 02:13 to 02:08 | 2.0% |
| Ski Erg | 00:00 | 04:16 to 04:16 | 0.0% |
| Sled Push | 00:00 | 02:11 to 02:11 | 0.0% |
| Sled Pull | 00:00 | 04:52 to 04:52 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:06 to 05:06 | 0.0% |
| Rowing | 00:00 | 04:44 to 04:44 | 0.0% |
| Sandbag Lunges | 00:00 | 04:13 to 04:13 | 0.0% |
| Chand Alejandro | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:22 | 00:00 | 04:45 +01:37 | 00:00 +00:00 |
| Ski Erg | 04:16 | 06:22 | 04:29 -00:13 | 04:45 +01:37 |
| Running 2 | 05:23 | 10:38 | 05:06 +00:17 | 09:14 +01:24 |
| Sled Push | 02:11 | 16:01 | 03:00 -00:49 | 14:20 +01:41 |
| Running 3 | 06:12 | 18:12 | 05:33 +00:39 | 17:20 +00:52 |
| Sled Pull | 04:52 | 24:24 | 05:08 -00:16 | 22:53 +01:31 |
| Running 4 | 06:25 | 29:16 | 05:33 +00:52 | 28:01 +01:15 |
| Burpees Broad Jump | 05:06 | 35:41 | 05:37 -00:31 | 33:34 +02:07 |
| Running 5 | 05:39 | 40:47 | 05:43 -00:04 | 39:11 +01:36 |
| Rowing | 04:44 | 46:26 | 04:53 -00:09 | 44:54 +01:32 |
| Running 6 | 05:26 | 51:10 | 05:35 -00:09 | 49:47 +01:23 |
| Farmers Carry | 02:13 | 56:36 | 02:15 -00:02 | 55:22 +01:14 |
| Running 7 | 05:28 | 58:49 | 05:33 -00:05 | 57:37 +01:12 |
| Sandbag Lunges | 04:13 | 01:04:17 | 05:23 -01:10 | 01:03:10 +01:07 |
| Running 8 | 05:47 | 01:08:30 | 06:14 -00:27 | 01:08:33 -00:03 |
| Wall Balls | 06:51 | 01:14:17 | 06:49 +00:02 | 01:14:47 -00:30 |
| Roxzone | 07:52 | 01:28:50 | 07:14 +00:38 | 01:28:50 |
Alejandro Chand, competing in the 16-24 age group, showcased a strong performance in the 2024 Ciudad de Mexico HYROX race, ranking in the top 26% overall and the top 28% in his age group. His overall time was 01:28:50, with a total running time of 00:46:38, which was slower than the average by 02:23. This suggests that Alejandro has a strength-focused profile and may benefit from additional running training. His pacing throughout the race indicated a slightly slower start, with an improvement in the latter segments, indicating a need to work on initial energy expenditure and pacing strategy.
Alejandro should focus on improving his pacing strategy, ensuring that he doesn't start too fast and expend unnecessary energy. Instead, maintaining a steady pace throughout the race, with a focus on improving speed in the latter segments, will help to improve his overall time. Practicing transitions between exercises will also help reduce the time spent in the Roxzone, further improving his overall time. Finally, incorporating a mix of strength and running training in his regular routine will ensure he's well-prepared for both aspects of the race.
Overall, with targeted training and a focus on areas of improvement, Alejandro has a strong potential to improve his performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Lemberg Cedric | 2023 Madrid | 01:28:34 | |
| Collyer Zachary | 2024 Melbourne | 01:29:13 | |
| Casey Oisin | 2024 Sydney | 01:28:46 | |
| VernonStroud Matthew | 2024 Glasgow | 01:28:45 | |
| Kelly Diarmaid | 2024 Amsterdam | 01:28:50 | |
| Van Den Broek Martin | 2024 Maastricht | 01:29:19 | |
| Bodnarek Carson | 2023 Chicago | 01:28:54 | |
| Diaz Steven | 2021 New York | 01:28:59 | |
| Kainz Daniel | 2024 Vienna - European Championship | 01:28:26 | |
| Massouf Fred | 2021 Hamburg | 01:28:48 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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