Dive into this athlete’s performance at 2024 Beijing using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire 褚 俊民's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights 褚 俊民's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the 褚 俊民's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve 褚 俊民's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:07. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:12 | 05:50 to 04:38 | 29.1% |
| Run Total | 01:07 | 42:46 to 41:39 | 27.1% |
| Burpees Broad Jump | 00:28 | 05:28 to 05:00 | 11.3% |
| Ski Erg | 00:25 | 04:48 to 04:23 | 10.1% |
| Rowing | 00:22 | 05:06 to 04:44 | 8.9% |
| Sandbag Lunges | 00:21 | 05:11 to 04:50 | 8.5% |
| Farmers Carry | 00:12 | 02:15 to 02:03 | 4.9% |
| Sled Push | 00:00 | 02:23 to 02:23 | 0.0% |
| Wall Balls | 00:00 | 06:00 to 06:00 | 0.0% |
| 褚 俊民 | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:24 | 00:00 | 04:37 -00:13 | 00:00 +00:00 |
| Ski Erg | 04:48 | 04:24 | 04:27 +00:21 | 04:37 -00:13 |
| Running 2 | 05:11 | 09:12 | 04:58 +00:13 | 09:04 +00:08 |
| Sled Push | 02:23 | 14:23 | 02:55 -00:32 | 14:02 +00:21 |
| Running 3 | 05:14 | 16:46 | 05:24 -00:10 | 16:57 -00:11 |
| Sled Pull | 05:50 | 22:00 | 04:58 +00:52 | 22:21 -00:21 |
| Running 4 | 05:13 | 27:50 | 05:23 -00:10 | 27:19 +00:31 |
| Burpees Broad Jump | 05:28 | 33:03 | 05:19 +00:09 | 32:42 +00:21 |
| Running 5 | 05:38 | 38:31 | 05:34 +00:04 | 38:01 +00:30 |
| Rowing | 05:06 | 44:09 | 04:49 +00:17 | 43:35 +00:34 |
| Running 6 | 05:39 | 49:15 | 05:26 +00:13 | 48:24 +00:51 |
| Farmers Carry | 02:15 | 54:54 | 02:11 +00:04 | 53:50 +01:04 |
| Running 7 | 05:52 | 57:09 | 05:24 +00:28 | 56:01 +01:08 |
| Sandbag Lunges | 05:11 | 01:03:01 | 05:06 +00:05 | 01:01:25 +01:36 |
| Running 8 | 05:37 | 01:08:12 | 06:01 -00:24 | 01:06:31 +01:41 |
| Wall Balls | 06:00 | 01:13:49 | 06:31 -00:31 | 01:12:32 +01:17 |
| Roxzone | 06:15 | 01:25:58 | 06:55 -00:40 | 01:25:58 |
俊民 褚, your performance in the 2024 Beijing Hyrox race was impressive and competitive. Congratulations on your excellent ranking, placing in the top 16% overall and top 11% in your age group. Your overall time was fast, and your total running time was faster than the average by 00:15. This indicates that you have a runner profile and excel in endurance. You managed to keep a consistent pace throughout the race, starting strong in Running 1 and maintaining your speed till Running 8, with only minor fluctuations.
Considering your performance in the Beijing Hyrox race, here are some strategies for future races:
| Similar Athletes | |||
|---|---|---|---|
| Hasgaard Rasmus | 2023 Malmö | 01:25:50 | |
| Thompson Tj | 2024 Birmingham | 01:25:44 | |
| Mckechnie Felix | 2023 Malmö | 01:25:39 | |
| Zäh Maximilian | 2022 München | 01:26:07 | |
| Ravagnati Francesco | 2024 Katowice | 01:26:18 | |
| Artelt Thomas | 2023 Köln | 01:26:04 | |
| Thies Eike | 2024 Köln | 01:25:41 | |
| Baines Tom | 2024 Manchester | 01:25:49 | |
| Fiedler Julian | 2024 Vienna - European Championship | 01:25:56 | |
| Dias João Vieira | 2024 Madrid | 01:26:01 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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