Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Blüml Thomas's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Blüml Thomas's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Blüml Thomas's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Blüml Thomas's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:55. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:32 | 06:14 to 04:42 | 52.6% |
| Run Total | 00:59 | 42:58 to 41:59 | 33.7% |
| Sandbag Lunges | 00:10 | 05:04 to 04:54 | 5.7% |
| Farmers Carry | 00:09 | 02:13 to 02:04 | 5.1% |
| Ski Erg | 00:05 | 04:29 to 04:24 | 2.9% |
| Sled Push | 00:00 | 02:29 to 02:29 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:57 to 04:57 | 0.0% |
| Rowing | 00:00 | 04:44 to 04:44 | 0.0% |
| Wall Balls | 00:00 | 05:33 to 05:33 | 0.0% |
| Blüml Thomas | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:17 | 00:00 | 04:40 +00:37 | 00:00 +00:00 |
| Ski Erg | 04:29 | 05:17 | 04:27 +00:02 | 04:40 +00:37 |
| Running 2 | 04:56 | 09:46 | 05:00 -00:04 | 09:07 +00:39 |
| Sled Push | 02:29 | 14:42 | 02:56 -00:27 | 14:07 +00:35 |
| Running 3 | 05:08 | 17:11 | 05:26 -00:18 | 17:03 +00:08 |
| Sled Pull | 06:14 | 22:19 | 05:00 +01:14 | 22:29 -00:10 |
| Running 4 | 05:24 | 28:33 | 05:26 -00:02 | 27:29 +01:04 |
| Burpees Broad Jump | 04:57 | 33:57 | 05:22 -00:25 | 32:55 +01:02 |
| Running 5 | 05:21 | 38:54 | 05:36 -00:15 | 38:17 +00:37 |
| Rowing | 04:44 | 44:15 | 04:50 -00:06 | 43:53 +00:22 |
| Running 6 | 05:22 | 48:59 | 05:29 -00:07 | 48:43 +00:16 |
| Farmers Carry | 02:13 | 54:21 | 02:12 +00:01 | 54:12 +00:09 |
| Running 7 | 05:16 | 56:34 | 05:26 -00:10 | 56:24 +00:10 |
| Sandbag Lunges | 05:04 | 01:01:50 | 05:08 -00:04 | 01:01:50 +00:00 |
| Running 8 | 06:17 | 01:06:54 | 06:04 +00:13 | 01:06:58 -00:04 |
| Wall Balls | 05:33 | 01:13:11 | 06:35 -01:02 | 01:13:02 +00:09 |
| Roxzone | 07:58 | 01:26:35 | 06:58 +01:00 | 01:26:35 |
Thomas Blüml delivered a commendable performance at the 2024 Stuttgart Hyrox event, finishing with an overall time of 01:26:35, placing him in the top 33% of the athletes. His overall rank was 380 out of 1130, and he ranked 70th in his age group. Notably, his total running time of 00:42:58 was 00:31 faster than the average, highlighting his strong runner profile. Thomas' pacing strategy was generally well-balanced, with the exception of a slower start on Running 1. This suggests that he may benefit from focusing more on strength and conditioning, considering his running strength. His performance in the Roxzone and Sled Pull segments indicates room for improvement in transitioning and strength activities.
| Similar Athletes | |||
|---|---|---|---|
| Becker Stefan | 2023 München | 01:26:51 | |
| Sterris Faadiel | 2023 Barcelona | 01:27:02 | |
| Suarez Cabrera | 2024 Malaga | 01:26:50 | |
| Sandler Michael | 2024 Stuttgart | 01:26:22 | |
| Herbada Paz Alejandro | 2024 Madrid | 01:26:36 | |
| Noone Sean | 2024 Sports Direct HYROX London | 01:26:22 | |
| Fitzgerald Paul | 2023 London | 01:26:21 | |
| Spencer Samuel | 2022 Hong Kong | 01:27:02 | |
| Wagner Angelo | 2023 München | 01:26:53 | |
| Freund Sebastian | 2024 Vienna - European Championship | 01:26:22 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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