Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Yeh Nicholas's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Yeh Nicholas's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Yeh Nicholas's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Yeh Nicholas's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:05. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Farmers Carry | 01:21 | 03:28 to 02:07 | 43.8% |
| Sled Push | 00:54 | 03:43 to 02:49 | 29.2% |
| Sled Pull | 00:28 | 05:17 to 04:49 | 15.1% |
| Ski Erg | 00:22 | 04:48 to 04:26 | 11.9% |
| Burpees Broad Jump | 00:00 | 04:42 to 04:42 | 0.0% |
| Rowing | 00:00 | 04:37 to 04:37 | 0.0% |
| Sandbag Lunges | 00:00 | 04:33 to 04:33 | 0.0% |
| Wall Balls | 00:00 | 05:50 to 05:50 | 0.0% |
| Run Total | 00:00 | 41:52 to 41:52 | 0.0% |
| Yeh Nicholas | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:13 | 00:00 | 04:41 -01:28 | 00:00 +00:00 |
| Ski Erg | 04:48 | 03:13 | 04:29 +00:19 | 04:41 -01:28 |
| Running 2 | 04:37 | 08:01 | 05:03 -00:26 | 09:10 -01:09 |
| Sled Push | 03:43 | 12:38 | 02:59 +00:44 | 14:13 -01:35 |
| Running 3 | 05:34 | 16:21 | 05:30 +00:04 | 17:12 -00:51 |
| Sled Pull | 05:17 | 21:55 | 05:05 +00:12 | 22:42 -00:47 |
| Running 4 | 05:15 | 27:12 | 05:29 -00:14 | 27:47 -00:35 |
| Burpees Broad Jump | 04:42 | 32:27 | 05:32 -00:50 | 33:16 -00:49 |
| Running 5 | 05:34 | 37:09 | 05:41 -00:07 | 38:48 -01:39 |
| Rowing | 04:37 | 42:43 | 04:52 -00:15 | 44:29 -01:46 |
| Running 6 | 05:39 | 47:20 | 05:31 +00:08 | 49:21 -02:01 |
| Farmers Carry | 03:28 | 52:59 | 02:14 +01:14 | 54:52 -01:53 |
| Running 7 | 05:55 | 56:27 | 05:31 +00:24 | 57:06 -00:39 |
| Sandbag Lunges | 04:33 | 01:02:22 | 05:16 -00:43 | 01:02:37 -00:15 |
| Running 8 | 06:08 | 01:06:55 | 06:09 -00:01 | 01:07:53 -00:58 |
| Wall Balls | 05:50 | 01:13:03 | 06:46 -00:56 | 01:14:02 -00:59 |
| Roxzone | 09:06 | 01:27:52 | 07:04 +02:02 | 01:27:52 |
Nicholas Yeh demonstrated an impressive performance in the 2024 Chicago Navy Pier Hyrox event, securing a position within the top 28% of all athletes, and within the top 35% of competitors in his age group (30-34). His total running time was notable, as he completed this segment 01:52 faster than the average competitor. This indicates a strong runner profile, with Nicholas excelling in running activities.
However, an area of concern is the Roxzone, where Nicholas' time was 02:08 slower than the average, suggesting more time spent resting or transitioning. This, along with his slower performance in strength-based activities such as the Sled Push and Farmers Carry, suggests a need to enhance his overall fitness and transition times. It is also worth noting that Nicholas started the race at a much faster pace than the average competitor (Running 1: 01:25 faster than average), which may have affected his stamina and performance in later stages.
Nicholas should consider adjusting his pacing strategy for the race. His fast start may have drained his energy reserves, affecting his performance in later stages. A more conservative start, conserving energy for the more demanding segments of the race, could result in a better overall time.
Given his stronger performance in running, Nicholas should also leverage this strength by pushing harder in these segments while focusing on maintaining a steady, sustainable pace in the strength-based activities. Finally, practicing transitions between segments during training can help reduce downtime during the race and improve his overall ranking.
| Similar Athletes | |||
|---|---|---|---|
| Frankfort Stuart | 2024 Chicago Navy Pier | 01:27:39 | |
| Facey Robert | 2024 Madrid | 01:27:50 | |
| Engbersen Wanja | 2023 Rotterdam | 01:28:13 | |
| Israël Valentijn | 2024 Amsterdam | 01:27:27 | |
| Ratouit Carl | 2024 Bordeaux | 01:27:22 | |
| Hehir Ryan | 2023 Melbourne | 01:28:15 | |
| Allouch Victor | 2023 Paris | 01:28:10 | |
| Chia Ben | 2024 Melbourne | 01:27:38 | |
| Vendeloo Marco | 2023 Rotterdam | 01:28:06 | |
| 한 민희 | 2024 Incheon | 01:27:32 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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