Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Orgaz Mickael's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Orgaz Mickael's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Orgaz Mickael's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Orgaz Mickael's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 08:23. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:36 | 10:26 to 07:50 | 31.0% |
| Sandbag Lunges | 02:06 | 08:09 to 06:03 | 25.0% |
| Sled Pull | 02:04 | 07:51 to 05:47 | 24.7% |
| Burpees Broad Jump | 01:37 | 08:08 to 06:31 | 19.3% |
| Ski Erg | 00:00 | 04:27 to 04:27 | 0.0% |
| Sled Push | 00:00 | 03:13 to 03:13 | 0.0% |
| Rowing | 00:00 | 04:47 to 04:47 | 0.0% |
| Farmers Carry | 00:00 | 02:04 to 02:04 | 0.0% |
| Run Total | 00:00 | 42:49 to 42:49 | 0.0% |
| Orgaz Mickael | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:08 | 00:00 | 05:08 -01:00 | 00:00 +00:00 |
| Ski Erg | 04:27 | 04:08 | 04:40 -00:13 | 05:08 -01:00 |
| Running 2 | 04:54 | 08:35 | 05:38 -00:44 | 09:48 -01:13 |
| Sled Push | 03:13 | 13:29 | 03:25 -00:12 | 15:26 -01:57 |
| Running 3 | 05:30 | 16:42 | 06:08 -00:38 | 18:51 -02:09 |
| Sled Pull | 07:51 | 22:12 | 05:53 +01:58 | 24:59 -02:47 |
| Running 4 | 05:38 | 30:03 | 06:07 -00:29 | 30:52 -00:49 |
| Burpees Broad Jump | 08:08 | 35:41 | 06:41 +01:27 | 36:59 -01:18 |
| Running 5 | 05:47 | 43:49 | 06:24 -00:37 | 43:40 +00:09 |
| Rowing | 04:47 | 49:36 | 05:09 -00:22 | 50:04 -00:28 |
| Running 6 | 05:33 | 54:23 | 06:14 -00:41 | 55:13 -00:50 |
| Farmers Carry | 02:04 | 59:56 | 02:33 -00:29 | 01:01:27 -01:31 |
| Running 7 | 05:00 | 01:02:00 | 06:12 -01:12 | 01:04:00 -02:00 |
| Sandbag Lunges | 08:09 | 01:07:00 | 06:17 +01:52 | 01:10:12 -03:12 |
| Running 8 | 06:24 | 01:15:09 | 07:15 -00:51 | 01:16:29 -01:20 |
| Wall Balls | 10:26 | 01:21:33 | 08:13 +02:13 | 01:23:44 -02:11 |
| Roxzone | 08:54 | 01:40:42 | 08:45 +00:09 | 01:40:42 |
Considering the 2024 Paris Hyrox race, Mickael Orgaz exhibited a strong running ability. This is evident from his total running time which was 00:42:49, 06:27 faster than the average participant. His best running lap was also commendable at 00:04:54. However, it is noticeable that his performance in some of the strength-oriented segments such as the Sled Pull, Sandbag Lunges, and Wall Balls fell below the average. His endurance towards the end of the race seems to have been compromised, which could be due to the intense strength activities. As for his pacing, Mickael started the race quite fast, which is reflected in his time in the first four running segments where he was consistently faster than the average. This pacing strategy might have affected his performance in the latter stages of the race, particularly in the strength segments. In conclusion, Mickael has a runner profile and should focus more on improving his strength to balance his overall performance.
Considering Mickael's strong running profile, he should maintain a steady pace during the initial running segments instead of starting too fast. This will help him conserve energy for the strength segments and the latter part of the race. Moreover, focusing on technique during the strength segments can help him perform these tasks more efficiently, thereby conserving energy and improving his overall race time. Finally, Mickael should also practice running after performing strength exercises. This will help his body adapt to the change in movements and improve his performance during the actual race.
| Similar Athletes | |||
|---|---|---|---|
| Bitter Jesse | 2024 Rotterdam | 01:40:15 | |
| Chen Iwei | 2024 Taipei | 01:40:42 | |
| Schimzack Florian | 2018 Hamburg | 01:40:19 | |
| Squire Edward | 2024 Anaheim | 01:40:54 | |
| Fejdasz Piotr | 2024 Gdansk | 01:40:13 | |
| Wood Robin | 2023 Manchester | 01:40:51 | |
| Bloch Erik | 2019 Hannover | 01:41:12 | |
| Williams Leon | 2023 London | 01:40:40 | |
| Velasquez Treycy | 2024 Fort Lauderdale | 01:40:27 | |
| Van Oorschot Stellan | 2024 Rotterdam | 01:40:48 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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