Kaiser Jules, Sikorra Ralf Hyrox Result

Dive into this athlete’s performance at 2024 Karlsruhe using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Compare With Another Athlete

Performance Highlights

GER Flag Kaiser Jules GER Flag Sikorra Ralf Mixed Mixed 60-69 #133001 01:34:59 🥇 in AG | Top 100.0% 249th | Top 84.7%
+01:44
55:24
Run Total
+00:15
06:56
Avg. Lap
-01:15
04:37
Best Lap
-01:12
31:28
Workout Total
-00:09
03:56
Avg. Workout
-00:37
08:11
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

Chart

Line chart with 17 data points.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 30 to 92.
End of interactive chart.

Chart

Line chart with 10 data points.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 46 to 87.
End of interactive chart.
Percentile based on all the athletes who competed in Hyrox Doubles Mixed

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Chart

Bar chart with 2 data series.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 277 to 463.
End of interactive chart.
Based on 1000 athletes with similar finish time in Hyrox Doubles Mixed

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Chart

Bar chart with 2 data series.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 120 to 312.
End of interactive chart.
Based on 1000 athletes with similar finish time in Hyrox Doubles Mixed

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Chart

Combination chart with 2 data series.
Race Comparison
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from -87 to 108.
End of interactive chart.
Based on 1000 athletes with similar finish time in Hyrox Doubles Mixed

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Chart

Line chart with 2 lines.
Expected Finish Time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 4818 to 5755.
End of interactive chart.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Chart

Combination chart with 7 data series.
Column range of splits time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 75 to 793.
End of interactive chart.
Percentile based on all the athletes who competed in Hyrox Doubles Mixed

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 03:34. Check the detail of the improvement plan below.

03:04 Potential Improvement 86.0% Focus During Training

Chart

Bar chart with 71 bars.
Percentile Rank Chart
The chart has 1 X axis displaying values. Data ranges from 1500 to 3600.
The chart has 1 Y axis displaying values. Data ranges from 0 to 1161.
CurrentTarget
End of interactive chart.
Percentile based on all the athletes who competed in Hyrox Doubles Mixed
Splits Potential Improvement Focus During Training
Run Total 03:04 (From 55:24 to 52:20) 86.0%
BBJ 00:17 (From 04:23 to 04:06) 7.9%
Sandbag Lunges 00:13 (From 04:51 to 04:38) 6.1%
Ski Erg 00:00 (From 04:26 to 04:26) 0.0%
Sled Push 00:00 (From 02:26 to 02:26) 0.0%
Sled Pull 00:00 (From 04:11 to 04:11) 0.0%
Rowing 00:00 (From 05:02 to 05:02) 0.0%
Farmers Carry 00:00 (From 02:00 to 02:00) 0.0%
Wall Balls 00:00 (From 04:09 to 04:09) 0.0%

Splits Time

Kaiser Jules, Sikorra Ralf Perfect Race
Splits Total Average Total
Running 1 04:37 00:00 06:00 -01:23 00:00 +00:00
Ski Erg 04:26 04:37 04:30 -00:04 06:00 -01:23
Running 2 06:47 09:03 06:15 +00:32 10:30 -01:27
Sled Push 02:26 15:50 02:26 +00:00 16:45 -00:55
Running 3 06:58 18:16 06:37 +00:21 19:11 -00:55
Sled Pull 04:11 25:14 04:42 -00:31 25:48 -00:34
Running 4 07:04 29:25 06:42 +00:22 30:30 -01:05
Burpees Broad Jump 04:23 36:29 04:04 +00:19 37:12 -00:43
Running 5 07:43 40:52 06:53 +00:50 41:16 -00:24
Rowing 05:02 48:35 05:04 -00:02 48:09 +00:26
Running 6 07:26 53:37 06:48 +00:38 53:13 +00:24
Farmers Carry 02:00 01:01:03 02:01 -00:01 01:00:01 +01:02
Running 7 07:24 01:03:03 06:49 +00:35 01:02:02 +01:01
Sandbag Lunges 04:51 01:10:27 04:41 +00:10 01:08:51 +01:36
Running 8 07:29 01:15:18 07:27 +00:02 01:13:32 +01:46
Wall Balls 04:09 01:22:47 05:12 -01:03 01:20:59 +01:48
Roxzone 08:11 01:34:59 08:48 -00:37 01:34:59
Based on 1000 athletes with similar finish time in Hyrox Doubles Mixed

A word from RoxCoach - Your AI Powered Trainer
Loading...

Loading...
Analysing the result... Wait a few second...

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.

Chart

Line chart with 3 lines.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 1 to 100.
End of interactive chart.

Chart

Line chart with 3 lines.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 7 to 100.
End of interactive chart.
Percentile based on all the athletes who competed in Hyrox Doubles Mixed
Similar Athletes
Smart Dave, Santos Sofia 2023 Birmingham 01:35:12
Brown Owen, Pinder Latoya 2024 Toronto 01:35:11
Holland Rubin, Tracey Alex 2024 Manchester 01:34:52
Ronaldson Tiffany, Hourston Austin 2024 Paris 01:35:29
Voorendt Guido, Nagelhout Linda 2024 Hamburg 01:34:41
Ludlow Alejandro, Reyes Julieta 2024 Ciudad de Mexico 01:34:59
Accorsi Kevin, Petrarulo Francesca 2024 Rimini 01:34:40
Mathers Liam, Curioni Emanuela 2024 Paris 01:35:19
Lee Katy, Reido Dan 2024 Hong Kong 01:35:12
Schwalbe Marthe, Van Wijk Robin 2024 Rotterdam 01:34:45
Other Results from this athlete
2023 World Championships Manchester Kaiser Jules 02:29:47
2024 Maastricht Kaiser Jules 02:08:35
2024 Vienna - European Championship Kaiser Jules 02:10:10
2024 World Championships Nice Kaiser Jules 02:11:32
2024 Amsterdam Kaiser Jules, Sikorra Ralf 01:34:51
2023 Hamburg Kaiser Jules, Hohmann Anja 01:53:50

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download