Baroche Vincent Performance Analysis

Dive into the performance of this athlete for 2024 Incheon with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Baroche Vincent view Sevillla Daniel's full profile

2024 Incheon - HYROX PRO

Race 2024 Incheon 52nd largest in Season 6
Athletes in race 300 athletes
Division HYROX PRO 11th largest of the Season 6
Athletes in division 83 participants
Average Overall Time in division 01:30:29

Athlete's info

Name Baroche Vincent See on Hyrox Sevillla Daniel See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 50-54
Sex
Nationality FRA ESP
Athlete Number – 184034

Performance

Rank 19th out of 83 (Top 22.89%) 54th out of 176 (Top 30.68%)
Age Group Rank 10th out of 83 (Top 12.05%) πŸ₯‡ 1st out of 8 (Top 12.50%)
Overall Time 01:15:15 πŸ† 01:14:45
Running Total 34:17 -02:27 πŸ† 32:50
Best Lap πŸ† 03:03 -00:48 03:44

Splits Time

Splits Time Time from Similar Athletes
Vincent Daniel Total Time Average Total Time
Running 1 03:03 πŸ† 03:44 03:03 03:55 -00:52 03:55 -00:52
Ski Erg 04:19 04:03 πŸ† 07:22 04:04 +00:15 07:59 -00:37
Running 2 04:01 03:48 πŸ† 11:23 04:17 -00:16 12:16 -00:53
Sled Push 03:05 πŸ† 03:22 14:28 03:25 -00:20 15:41 -01:13
Running 3 04:43 04:04 πŸ† 19:11 04:40 +00:03 20:21 -01:10
Sled Pull 04:34 πŸ† 10:37 23:45 05:28 -00:54 25:49 -02:04
Running 4 04:27 04:08 πŸ† 28:12 04:40 -00:13 30:29 -02:17
Burpees Broad Jump 04:26 03:09 πŸ† 32:38 03:45 +00:41 34:14 -01:36
Running 5 04:28 04:14 πŸ† 37:06 04:45 -00:17 38:59 -01:53
Rowing 04:26 πŸ† 04:32 41:32 04:22 +00:04 43:21 -01:49
Running 6 04:12 04:12 45:44 04:40 -00:28 48:01 -02:17
Farmers Carry 02:05 01:41 πŸ† 47:49 02:03 +00:02 50:04 -02:15
Running 7 04:15 πŸ† 04:21 52:04 04:45 -00:30 54:49 -02:45
Sandbag Lunges 05:11 04:32 πŸ† 57:15 04:22 +00:49 59:11 -01:56
Running 8 05:10 04:23 πŸ† 01:02:25 05:04 +00:06 01:04:15 -01:50
Wall Balls 08:39 05:43 πŸ† 01:11:04 06:02 +02:37 01:10:17 +00:47
Roxzone 04:19 πŸ† 04:20 01:15:15 04:58 -00:39 01:15:15

Comparing with 388 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Baroche Vincent's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Baroche Vincent's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Baroche Vincent's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 98 03:20 50.0%
Sandbag Lunges 92 01:10 17.5%
Burpees Broad Jump 79 01:09 17.3%
Ski Erg 90 00:22 5.5%
Farmers Carry 55 00:17 4.3%
Sled Push 33 00:11 2.8%
Rowing 62 00:11 2.8%
Sled Pull 18 00:00 0.0%
Roxzone 24 00:00 0.0%
Run Total 16 00:00 0.0%

Difficulty Chart

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Measure Your Performance Against Top Athletes

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