Thornburg Sarrah
Performance Analysis
Dive into the performance of this athlete for 2024 Houston with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Dive into the performance of this athlete for 2024 Houston with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Race | 2024 Houston 34th largest in Season 6 |
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Athletes in race | 797 athletes |
Division | HYROX 15th largest of the Season 6 |
Athletes in division | 27 participants |
Average Overall Time in division | 01:38:39 |
Name | Thornburg Sarrah See on Hyrox |
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Division | HYROX |
Age Group | 16-24 |
Sex | |
Nationality | USA |
Athlete Number | – |
Rank | 62nd out of 645 (Top 9.61%) |
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Age Group Rank | 🥉 3rd out of 27 (Top 11.11%) |
Overall Time | 01:23:02 |
Running Total | 41:01 -02:28 |
Best Lap | 04:50 +00:10 |
Splits Time | Time from Similar Athletes | ||||
---|---|---|---|---|---|
Splits | Total Time | Average | Total Time | ||
Running 1 | 06:02 | 06:02 | 04:55 +01:07 | 04:55 +01:07 | |
Ski Erg | 05:58 | 12:00 | 04:58 +01:00 | 09:53 +02:07 | |
Running 2 | 04:50 | 16:50 | 05:11 -00:21 | 15:04 +01:46 | |
Sled Push | 02:05 | 18:55 | 02:37 -00:32 | 17:41 +01:14 | |
Running 3 | 04:56 | 23:51 | 05:29 -00:33 | 23:10 +00:41 | |
Sled Pull | 06:28 | 30:19 | 05:13 +01:15 | 28:23 +01:56 | |
Running 4 | 05:06 | 35:25 | 05:30 -00:24 | 33:53 +01:32 | |
Burpees Broad Jump | 04:25 | 39:50 | 05:18 -00:53 | 39:11 +00:39 | |
Running 5 | 05:04 | 44:54 | 05:36 -00:32 | 44:47 +00:07 | |
Rowing | 07:20 | 52:14 | 05:13 +02:07 | 50:00 +02:14 | |
Running 6 | 04:59 | 57:13 | 05:31 -00:32 | 55:31 +01:42 | |
Farmers Carry | 02:19 | 59:32 | 02:09 +00:10 | 57:40 +01:52 | |
Running 7 | 04:54 | 01:04:26 | 05:29 -00:35 | 01:03:09 +01:17 | |
Sandbag Lunges | 04:26 | 01:08:52 | 04:17 +00:09 | 01:07:26 +01:26 | |
Running 8 | 05:14 | 01:14:06 | 05:51 -00:37 | 01:13:17 +00:49 | |
Wall Balls | 04:48 | 01:18:54 | 03:57 +00:51 | 01:17:14 +01:40 | |
Roxzone | 04:16 | 01:23:02 | 05:48 -01:32 | 01:23:02 |
Comparing with 757 athletes
In this section, we delve into the split sections chart, a pivotal tool for comparing Thornburg Sarrah's performance at
each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm,
highlighting areas of strength and those needing improvement.
In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining
the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance
and optimal race efficiency.
This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Thornburg Sarrah's performance against the competition, identifying areas of strength and those needing improvement.
The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.
Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Thornburg Sarrah's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
Station | Percentile Rank | Potential Improvement | Focus During Training |
---|---|---|---|
Rowing | 100 | 02:18 | 31.1% |
Sled Pull | 91 | 01:49 | 24.5% |
Wall Balls | 90 | 01:17 | 17.3% |
Ski Erg | 100 | 01:10 | 15.8% |
Sandbag Lunges | 60 | 00:28 | 6.3% |
Farmers Carry | 73 | 00:22 | 5.0% |
Sled Push | 12 | 00:00 | 0.0% |
Burpees Broad Jump | 15 | 00:00 | 0.0% |
Roxzone | 6 | 00:00 | 0.0% |
Run Total | 13 | 00:00 | 0.0% |
Similar Athletes | |||
---|---|---|---|
Niemierza Stephanie | 2019 Essen | 01:22:32 | Compare |
Geerkens Saskia | 2022 Essen | 01:22:32 | Compare |
Hoskings Joanne | 2023 Bilbao | 01:22:32 | Compare |
Zanardelli Kaci | 2023 Los Angeles | 01:22:32 | Compare |
Cantillon Rebecca | 2023 London | 01:22:32 | Compare |
Craig Kelsey | 2023 Dallas | 01:22:32 | Compare |
Meeder Sanna | 2023 Hamburg | 01:22:32 | Compare |
Knott Chelsea | 2023 Melbourne | 01:22:32 | Compare |
Mobly Kara | 2022 Chicago | 01:22:32 | Compare |
Bruton Naomi | 2023 Manchester | 01:22:32 | Compare |
Other Results from this athlete | ||
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No other results found for this athlete. |
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