Dive into this athlete’s performance at 2024 Perth using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Martin Darren's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Martin Darren's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Martin Darren's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Martin Darren's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 09:17. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 05:02 | 11:30 to 06:28 | 54.2% |
| Sandbag Lunges | 03:04 | 08:11 to 05:07 | 33.0% |
| Burpees Broad Jump | 00:46 | 06:08 to 05:22 | 8.3% |
| Ski Erg | 00:12 | 04:39 to 04:27 | 2.2% |
| Farmers Carry | 00:10 | 02:19 to 02:09 | 1.8% |
| Sled Pull | 00:03 | 04:57 to 04:54 | 0.5% |
| Sled Push | 00:00 | 02:29 to 02:29 | 0.0% |
| Rowing | 00:00 | 04:24 to 04:24 | 0.0% |
| Run Total | 00:00 | 37:55 to 37:55 | 0.0% |
| Martin Darren | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:51 | 00:00 | 04:46 +00:05 | 00:00 +00:00 |
| Ski Erg | 04:39 | 04:51 | 04:30 +00:09 | 04:46 +00:05 |
| Running 2 | 05:59 | 09:30 | 05:07 +00:52 | 09:16 +00:14 |
| Sled Push | 02:29 | 15:29 | 03:02 -00:33 | 14:23 +01:06 |
| Running 3 | 04:20 | 17:58 | 05:34 -01:14 | 17:25 +00:33 |
| Sled Pull | 04:57 | 22:18 | 05:11 -00:14 | 22:59 -00:41 |
| Running 4 | 04:25 | 27:15 | 05:34 -01:09 | 28:10 -00:55 |
| Burpees Broad Jump | 06:08 | 31:40 | 05:42 +00:26 | 33:44 -02:04 |
| Running 5 | 04:32 | 37:48 | 05:44 -01:12 | 39:26 -01:38 |
| Rowing | 04:24 | 42:20 | 04:53 -00:29 | 45:10 -02:50 |
| Running 6 | 04:34 | 46:44 | 05:35 -01:01 | 50:03 -03:19 |
| Farmers Carry | 02:19 | 51:18 | 02:16 +00:03 | 55:38 -04:20 |
| Running 7 | 04:26 | 53:37 | 05:34 -01:08 | 57:54 -04:17 |
| Sandbag Lunges | 08:11 | 58:03 | 05:25 +02:46 | 01:03:28 -05:25 |
| Running 8 | 04:51 | 01:06:14 | 06:15 -01:24 | 01:08:53 -02:39 |
| Wall Balls | 11:30 | 01:11:05 | 06:53 +04:37 | 01:15:08 -04:03 |
| Roxzone | 06:50 | 01:29:18 | 07:17 -00:27 | 01:29:18 |
Darren Martin delivered a commendable performance at the 2024 Perth Hyrox race, securing an overall rank of 280 out of 688 athletes, placing him in the top 40%, and achieving a top 28% rank in his age group. Notably, Darren's total running time was significantly faster than average, suggesting a strong runner profile. His best running lap was an impressive 00:04:20, indicating exceptional speed and efficiency in the running segments. However, the initial running segments were slower than average, hinting at a pacing strategy that may have started too slow but picked up considerably as the race progressed.
Wall Balls were a significant challenge, with Darren spending considerably more time than the average. To improve:
The Sandbag Lunges also posed a difficulty. Recommend:
Enhance performance through:
Focus on improving transition efficiency:
Improve sled pull technique:
| Similar Athletes | |||
|---|---|---|---|
| Turley Carl | 2024 Birmingham | 01:29:42 | |
| Morin Benoit | 2023 Barcelona | 01:29:11 | |
| Leemans Jérôme | 2024 Köln | 01:29:45 | |
| Münchrath Oliver | 2024 Frankfurt | 01:29:25 | |
| Peterson Thor | 2019 New York | 01:29:31 | |
| Robertson Daniel | 2024 Malaga | 01:29:16 | |
| Babeau Romain | 2023 Paris | 01:28:53 | |
| Gloannec Guillaume | 2024 Bordeaux | 01:28:52 | |
| Arizmendi Christian | 2024 Ciudad de Mexico | 01:29:43 | |
| Rühl Stefan | 2022 Frankfurt | 01:29:26 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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