Dive into this athlete’s performance at 2019 Leipzig using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 228 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Täubig Maik's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Täubig Maik's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Täubig Maik's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Täubig Maik's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 13:35. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 10:23 | 01:06:46 to 56:23 | 76.4% |
| Wall Balls | 02:46 | 13:05 to 10:19 | 20.4% |
| Sled Pull | 00:26 | 07:45 to 07:19 | 3.2% |
| Ski Erg | 00:00 | 04:24 to 04:24 | 0.0% |
| Sled Push | 00:00 | 01:48 to 01:48 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:00 to 06:00 | 0.0% |
| Rowing | 00:00 | 05:16 to 05:16 | 0.0% |
| Farmers Carry | 00:00 | 02:30 to 02:30 | 0.0% |
| Sandbag Lunges | 00:00 | 07:16 to 07:16 | 0.0% |
| Täubig Maik | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:53 | 00:00 | 05:47 -00:54 | 00:00 +00:00 |
| Ski Erg | 04:24 | 04:53 | 05:00 -00:36 | 05:47 -00:54 |
| Running 2 | 06:12 | 09:17 | 06:52 -00:40 | 10:47 -01:30 |
| Sled Push | 01:48 | 15:29 | 04:12 -02:24 | 17:39 -02:10 |
| Running 3 | 07:19 | 17:17 | 07:35 -00:16 | 21:51 -04:34 |
| Sled Pull | 07:45 | 24:36 | 07:39 +00:06 | 29:26 -04:50 |
| Running 4 | 07:33 | 32:21 | 07:31 +00:02 | 37:05 -04:44 |
| Burpees Broad Jump | 06:00 | 39:54 | 09:05 -03:05 | 44:36 -04:42 |
| Running 5 | 08:04 | 45:54 | 08:03 +00:01 | 53:41 -07:47 |
| Rowing | 05:16 | 53:58 | 05:40 -00:24 | 01:01:44 -07:46 |
| Running 6 | 08:16 | 59:14 | 07:43 +00:33 | 01:07:24 -08:10 |
| Farmers Carry | 02:30 | 01:07:30 | 03:05 -00:35 | 01:15:07 -07:37 |
| Running 7 | 06:50 | 01:10:00 | 07:48 -00:58 | 01:18:12 -08:12 |
| Sandbag Lunges | 07:16 | 01:16:50 | 08:37 -01:21 | 01:26:00 -09:10 |
| Running 8 | 17:42 | 01:24:06 | 10:08 +07:34 | 01:34:37 -10:31 |
| Wall Balls | 13:05 | 01:41:48 | 11:22 +01:43 | 01:44:45 -02:57 |
| Roxzone | 12:50 | 02:07:36 | 11:29 +01:21 | 02:07:36 |
Pacing and Profile:
Based on the splits analysis, Maik's overall running time of 01:06:46 is 06:46 slower than the average. This suggests that he may need to focus more on improving his running ability. Additionally, his best running lap time of 00:04:53 indicates that he has good speed and endurance, but may struggle with maintaining a consistent pace throughout the race. Therefore, it is important for Maik to work on pacing himself more effectively.
- Strategy for Transition Zones: Maik should aim to transition quickly and efficiently between exercises in the Roxzone. Practicing quick transitions during training sessions will help him save time and energy during the race.
- Mental Preparation: Maik should mentally prepare himself for the challenges of the race. Visualizing success, setting small goals throughout the race, and maintaining a positive mindset can help him stay motivated and focused during the race.
In conclusion, Maik Täubig has shown great potential in the 2019 Leipzig Hyrox race. By focusing on improving his running endurance, speed, and efficiency, as well as reducing the time spent in transition zones, he can further enhance his performance. Incorporating specific training strategies, exercises, and techniques tailored to his areas of improvement will help him reach his full potential in future races.
| Similar Athletes | |||
|---|---|---|---|
| Borg Joe | 2024 Melbourne | 02:07:08 | |
| Moore Dustin | 2023 Dallas | 02:07:40 | |
| Yeo Kai Jie | 2024 Singapore National Stadium | 02:07:49 | |
| Reynolds Philip | 2024 Manchester | 02:07:27 | |
| Gerritse Guido | 2023 Rotterdam | 02:07:26 | |
| Pander Hylke | 2024 Rotterdam | 02:07:37 | |
| Hammar Martin | 2024 Stockholm | 02:07:49 | |
| Arts Jeoffrey | 2023 Maastricht European Championships | 02:07:27 | |
| Mooij Nick | 2023 Amsterdam | 02:07:19 | |
| Adjal Nabil | 2024 Paris | 02:08:04 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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