Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Pizarro Jambriba Alberto's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Pizarro Jambriba Alberto's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Pizarro Jambriba Alberto's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Pizarro Jambriba Alberto's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:09. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:36 | 07:11 to 05:35 | 31.1% |
| Sled Pull | 01:26 | 05:45 to 04:19 | 27.8% |
| Sled Push | 01:06 | 03:37 to 02:31 | 21.4% |
| Farmers Carry | 00:33 | 02:28 to 01:55 | 10.7% |
| Rowing | 00:13 | 04:50 to 04:37 | 4.2% |
| Ski Erg | 00:10 | 04:27 to 04:17 | 3.2% |
| Sandbag Lunges | 00:05 | 04:34 to 04:29 | 1.6% |
| Burpees Broad Jump | 00:00 | 04:00 to 04:00 | 0.0% |
| Run Total | 00:00 | 37:57 to 37:57 | 0.0% |
| Pizarro Jambriba Alberto | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:52 | 00:00 | 04:29 +00:23 | 00:00 +00:00 |
| Ski Erg | 04:27 | 04:52 | 04:23 +00:04 | 04:29 +00:23 |
| Running 2 | 04:15 | 09:19 | 04:46 -00:31 | 08:52 +00:27 |
| Sled Push | 03:37 | 13:34 | 02:46 +00:51 | 13:38 -00:04 |
| Running 3 | 04:38 | 17:11 | 05:10 -00:32 | 16:24 +00:47 |
| Sled Pull | 05:45 | 21:49 | 04:40 +01:05 | 21:34 +00:15 |
| Running 4 | 04:54 | 27:34 | 05:08 -00:14 | 26:14 +01:20 |
| Burpees Broad Jump | 04:00 | 32:28 | 04:57 -00:57 | 31:22 +01:06 |
| Running 5 | 05:04 | 36:28 | 05:18 -00:14 | 36:19 +00:09 |
| Rowing | 04:50 | 41:32 | 04:43 +00:07 | 41:37 -00:05 |
| Running 6 | 04:47 | 46:22 | 05:11 -00:24 | 46:20 +00:02 |
| Farmers Carry | 02:28 | 51:09 | 02:05 +00:23 | 51:31 -00:22 |
| Running 7 | 04:24 | 53:37 | 05:09 -00:45 | 53:36 +00:01 |
| Sandbag Lunges | 04:34 | 58:01 | 04:50 -00:16 | 58:45 -00:44 |
| Running 8 | 05:07 | 01:02:35 | 05:40 -00:33 | 01:03:35 -01:00 |
| Wall Balls | 07:11 | 01:07:42 | 06:06 +01:05 | 01:09:15 -01:33 |
| Roxzone | 06:56 | 01:21:41 | 06:20 +00:36 | 01:21:41 |
Alberto Pizarro Jambriba put up a commendable performance in the 2024 Madrid Hyrox race, finishing in the top 25% of all participants. His performance was particularly impressive in the running segments, with his total running time being 03:10 faster than the average. This suggests that Alberto has a strong runner profile. However, his roxzone time was slower than average, suggesting he could work on improving his transitions and overall fitness. While his initial pace in Running 1 was slower than average, he quickly picked up speed in the subsequent running segments, displaying good pacing strategy by not starting out too fast.
Considering Alberto's strengths and areas for improvement, several race strategies can be implemented for better performance. Firstly, as a strong runner, Alberto should leverage this strength by maintaining a steady pace throughout the running segments while ensuring not to start too fast that could lead to early exhaustion. Secondly, Alberto should focus on efficiency and technique during the strength segments to save energy and time. This includes maintaining proper form during exercises like the wall balls, sled push/pull, and farmer's carry. Finally, improving transition times can significantly lower Alberto's overall time. This includes quicker recovery between segments and faster movement to and from each exercise station.
| Similar Athletes | |||
|---|---|---|---|
| Szakacs Bradley | 2024 London | 01:21:56 | |
| Schweiger Fynn | 2022 Hamburg | 01:21:58 | |
| Martin Ritchie Rohan | 2024 Melbourne | 01:21:46 | |
| Green Dan | 2024 Birmingham | 01:21:46 | |
| Reyes García Jorge José Luis | 2024 Ciudad de Mexico | 01:21:25 | |
| Van Den Berg Mark | 2023 Maastricht European Championships | 01:21:58 | |
| Webster James | 2023 Birmingham | 01:21:26 | |
| Hitos Valdes Guillermo | 2023 Valencia | 01:21:45 | |
| Teng Jian Hong | 2024 Singapore National Stadium | 01:21:22 | |
| Oberle Jörg | 2024 Karlsruhe | 01:21:19 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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