Dive into this athlete’s performance at 2022 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Marekovic Robert's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Marekovic Robert's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Marekovic Robert's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Marekovic Robert's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:47. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:47 | 49:47 to 47:00 | 48.1% |
| Sled Pull | 00:55 | 06:31 to 05:36 | 15.9% |
| Sled Push | 00:45 | 04:02 to 03:17 | 13.0% |
| Sandbag Lunges | 00:34 | 06:25 to 05:51 | 9.8% |
| Wall Balls | 00:34 | 08:06 to 07:32 | 9.8% |
| Farmers Carry | 00:09 | 02:35 to 02:26 | 2.6% |
| Ski Erg | 00:03 | 04:41 to 04:38 | 0.9% |
| Burpees Broad Jump | 00:00 | 05:03 to 05:03 | 0.0% |
| Rowing | 00:00 | 05:00 to 05:00 | 0.0% |
| Marekovic Robert | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:26 | 00:00 | 05:03 -00:37 | 00:00 +00:00 |
| Ski Erg | 04:41 | 04:26 | 04:38 +00:03 | 05:03 -00:37 |
| Running 2 | 05:15 | 09:07 | 05:29 -00:14 | 09:41 -00:34 |
| Sled Push | 04:02 | 14:22 | 03:18 +00:44 | 15:10 -00:48 |
| Running 3 | 05:40 | 18:24 | 06:00 -00:20 | 18:28 -00:04 |
| Sled Pull | 06:31 | 24:04 | 05:44 +00:47 | 24:28 -00:24 |
| Running 4 | 05:40 | 30:35 | 06:01 -00:21 | 30:12 +00:23 |
| Burpees Broad Jump | 05:03 | 36:15 | 06:29 -01:26 | 36:13 +00:02 |
| Running 5 | 06:48 | 41:18 | 06:15 +00:33 | 42:42 -01:24 |
| Rowing | 05:00 | 48:06 | 05:06 -00:06 | 48:57 -00:51 |
| Running 6 | 07:10 | 53:06 | 06:03 +01:07 | 54:03 -00:57 |
| Farmers Carry | 02:35 | 01:00:16 | 02:27 +00:08 | 01:00:06 +00:10 |
| Running 7 | 06:42 | 01:02:51 | 06:03 +00:39 | 01:02:33 +00:18 |
| Sandbag Lunges | 06:25 | 01:09:33 | 06:04 +00:21 | 01:08:36 +00:57 |
| Running 8 | 08:10 | 01:15:58 | 07:02 +01:08 | 01:14:40 +01:18 |
| Wall Balls | 08:06 | 01:24:08 | 07:51 +00:15 | 01:21:42 +02:26 |
| Roxzone | 05:52 | 01:37:56 | 08:23 -02:31 | 01:37:56 |
His total running time was 00:49:47, which was 03:55 slower than the average for his finish time. This suggests that he may need to focus on improving his running performance. Additionally, his best running lap was 00:04:26, which was 00:24 faster than the average.
Additionally, he should pay attention to his form and technique during each segment. Maintaining proper form can help improve efficiency and reduce the risk of injury. Practicing specific drills for each segment can help reinforce proper form and technique.
Overall, Robert should prioritize his running performance by incorporating specific training strategies and techniques to improve his speed, endurance, and running form. By addressing the identified areas of improvement and implementing race strategies, he can enhance his overall performance in future HYROX races.
| Similar Athletes | |||
|---|---|---|---|
| De Weerd Peter | 2023 Maastricht European Championships | 01:37:54 | |
| Exel Marco | 2023 München | 01:38:04 | |
| Boll Frederic | 2024 Frankfurt | 01:37:34 | |
| Schmodde Neil | 2024 Hamburg | 01:38:05 | |
| Saia Nick | 2024 Chicago Navy Pier | 01:37:50 | |
| Vorpahl Hannes | 2022 Hamburg | 01:38:14 | |
| Sinz Julian | 2023 Frankfurt | 01:37:41 | |
| Windecker Clément | 2024 Poznan | 01:38:08 | |
| Hemming Adam | 2022 Birmingham | 01:37:58 | |
| Florczak Piotr | 2024 Katowice | 01:38:00 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Barcelona | 01:41:03 | |
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