Dive into this athlete’s performance at 2024 Incheon using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Kim Seon Ho's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Kim Seon Ho's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kim Seon Ho's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kim Seon Ho's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:13. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:44 | 40:26 to 37:42 | 64.8% |
| Sled Pull | 00:34 | 04:32 to 03:58 | 13.4% |
| Farmers Carry | 00:28 | 02:15 to 01:47 | 11.1% |
| Rowing | 00:11 | 04:41 to 04:30 | 4.3% |
| Ski Erg | 00:10 | 04:21 to 04:11 | 4.0% |
| Sled Push | 00:06 | 02:24 to 02:18 | 2.4% |
| Burpees Broad Jump | 00:00 | 03:46 to 03:46 | 0.0% |
| Sandbag Lunges | 00:00 | 04:00 to 04:00 | 0.0% |
| Wall Balls | 00:00 | 04:24 to 04:24 | 0.0% |
| Kim Seon Ho | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:36 | 00:00 | 04:16 +00:20 | 00:00 +00:00 |
| Ski Erg | 04:21 | 04:36 | 04:19 +00:02 | 04:16 +00:20 |
| Running 2 | 04:24 | 08:57 | 04:34 -00:10 | 08:35 +00:22 |
| Sled Push | 02:24 | 13:21 | 02:37 -00:13 | 13:09 +00:12 |
| Running 3 | 04:36 | 15:45 | 04:56 -00:20 | 15:46 -00:01 |
| Sled Pull | 04:32 | 20:21 | 04:21 +00:11 | 20:42 -00:21 |
| Running 4 | 04:49 | 24:53 | 04:54 -00:05 | 25:03 -00:10 |
| Burpees Broad Jump | 03:46 | 29:42 | 04:34 -00:48 | 29:57 -00:15 |
| Running 5 | 05:04 | 33:28 | 05:02 +00:02 | 34:31 -01:03 |
| Rowing | 04:41 | 38:32 | 04:37 +00:04 | 39:33 -01:01 |
| Running 6 | 05:33 | 43:13 | 04:56 +00:37 | 44:10 -00:57 |
| Farmers Carry | 02:15 | 48:46 | 01:59 +00:16 | 49:06 -00:20 |
| Running 7 | 05:29 | 51:01 | 04:54 +00:35 | 51:05 -00:04 |
| Sandbag Lunges | 04:00 | 56:30 | 04:29 -00:29 | 55:59 +00:31 |
| Running 8 | 05:58 | 01:00:30 | 05:21 +00:37 | 01:00:28 +00:02 |
| Wall Balls | 04:24 | 01:06:28 | 05:40 -01:16 | 01:05:49 +00:39 |
| Roxzone | 06:31 | 01:17:15 | 05:46 +00:45 | 01:17:15 |
Seon Ho Kim delivered a commendable performance at the 2024 Incheon Hyrox event. Ranking 43rd overall and 11th in his age group, he has demonstrated significant potential, especially in strength-based exercises. His standout performances in the Wall Balls and Burpees Broad Jump showcase his strength proficiency, with times considerably faster than average. However, his overall running time was 1:11 slower than average, indicating a need for improvement in running efficiency. Moreover, his initial running segments suggest he started effectively, but his pace significantly dropped in the later stages, suggesting potential fatigue or inefficient pacing strategy. Overall, Seon Ho exhibits a hybrid profile with a slight edge in strength over running.
| Similar Athletes | |||
|---|---|---|---|
| Jennow Calum | 2024 Glasgow | 01:16:53 | |
| Jones Ben | 2023 London | 01:17:26 | |
| Breakspear Jordan | 2024 Manchester | 01:17:05 | |
| Panis Olivier | 2023 Paris | 01:17:12 | |
| Lee Alan | 2023 Chicago | 01:17:07 | |
| Ancans Rihards | 2024 Dublin | 01:17:00 | |
| Field Matt | 2024 Birmingham | 01:17:43 | |
| Mc Cole Edward | 2023 Hamburg | 01:17:43 | |
| Lejeune Guillaume | 2024 Marseille | 01:17:18 | |
| Tierney Rob | 2024 London | 01:17:04 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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