Gowans Alan - 2024 Glasgow vs Decourriere Morgan - 2023 Birmingham

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2024 Glasgow (2853) HYROX (2585) Men (1770) Gowans Alan

GBR GBR Flag 01:32:57 179th in AG | Top 66.5% 1169th | Top 66.0%
vs.

Season 23/24 2023 Birmingham (1902) HYROX (1703) Men (1171) Decourriere Morgan

GBR GBR Flag 01:32:56 94th in AG | Top 69.6% 719th | Top 61.4%

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Athletes Comparison

Gowans Alan - 2024 Glasgow
Decourriere Morgan - 2023 Birmingham

Splits Time

Gowans Alan
2024 Glasgow
Decourriere Morgan
2023 Birmingham
Split Time Total Time Split Time Total Time
Running 1 04:46 +00:57 00:00 +00:00 03:49 00:00
Ski Erg 04:16 -00:11 04:46 +00:57 04:27 03:49
Running 2 06:11 +00:43 09:02 +00:46 05:28 08:16
Sled Push 02:56 -00:40 15:13 +01:29 03:36 13:44
Running 3 05:49 +00:07 18:09 +00:49 05:42 17:20
Sled Pull 05:06 -00:37 23:58 +00:56 05:43 23:02
Running 4 05:54 +00:12 29:04 +00:19 05:42 28:45
Burpees Broad Jump 05:34 -01:30 34:58 +00:31 07:04 34:27
Running 5 06:21 +00:39 40:32 -00:59 05:42 41:31
Rowing 04:58 +00:12 46:53 -00:20 04:46 47:13
Running 6 06:02 +00:27 51:51 -00:08 05:35 51:59
Farmers Carry 02:11 -01:01 57:53 +00:19 03:12 57:34
Running 7 06:06 +00:37 01:00:04 -00:42 05:29 01:00:46
Sandbag Lunges 05:26 +00:49 01:06:10 -00:05 04:37 01:06:15
Running 8 06:54 +00:25 01:11:36 +00:44 06:29 01:10:52
Wall Balls 07:11 +00:02 01:18:30 +01:09 07:09 01:17:21
Roxzone 07:23 -01:09 01:32:57 +00:01 08:32 01:32:56

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan